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TaraTatangelo-Ɇɍøs Alƈhĕmy

@eros_alchemy

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Weaving somatic embodiment with senzuality.
Nervous system regulator.
Awakening the Wild Women in the world
🔻Sacred Dance
🔻QiGong
🔻Erot!c Awakening

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An Invitation to the Wild Woman Within

This is a call for the woman who knows there’s more.
More aliveness.
More pleasure.
More power pulsing beneath the surface.

My mission is simple yet profound:
To guide women through transformation.
Out of the old patterns inherited from family, bloodline, and society.
Into their wild, sensual, fully expressed truth.
Where healing is embodied.
Where trauma is alchemized through movement, breath, and sacred ritual.
Where power and softness coexist.

This retreat is for the woman who:
•Has been told she’s too much, too emotional, too sexy
Craves to live from pleasure and not pressure
•Is ready to reclaim her voice, her body, her sensuality
•Already dances with her erotic energy and wants to go deeper
•Feels a soul whisper that it’s time to rise

You won’t do this alone.
You will be held, seen, and guided by three masterful facilitators
Women deeply rooted in their own embodiment,
each offering a unique blend of wisdom, experience, and sacred transmission.
Together, we bring you into a field of safety, transformation, and full permission to be ALL of you.
This is a co-creative space of expansion, devotion, and sisterhood.

I promise:
You’ll leave this retreat different.
More clear. More alive.
Anchored in your truth.
Turned on by life.
With tools that will serve you for a lifetime.

You’ll wake up your pleasure + feeling receptors,
Reclaim your power,
Rebirth yourself in the lush beauty of Costa Rica.
Surrounded by women walking the same path.
In sisterhood. In ceremony. In sacredness.

This is an 8-day soul-led escape
to awaken your purpose, pleasure, power, and peace.
To embody clarity and confidence.
To remember who the f*ck you are.

The Wild Woman is waiting.
She is ready to rise.
Are you?

📍Costa Rica | 8 Days of Sacred Rebirth
🕊️ Message me or click the link in bio to apply.

#WildWomanRetreat #SensualAwakening #EmbodiedFeminine #CostaRicaRetreat #ReclaimYourPower #EroticFeminine #TraumaHealing #PleasureLedLife #SacredSisterhood #SomaticAlchemy #AwakenYourWild #FeminineRebirth #WomenWhoFeelTooMuch by @eros_alchemy

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a year ago

What if you just stopped giving a FK?

Stopped worrying about how you’re perceived.
Stopped shrinking yourself to make everyone else comfortable.

And let yourself be the wildness that is rooted in your womb.

Let yourself be the feral-ass woman who doesn’t give a FK about the judgment of others, or the judgment you’ve been placing on yourself.

The one who moves when she wants to move.
Feels what she feels.
Says what she means.
Takes up space.
Pleasures herself with being ALIVE.

Not reckless.
Not out of control.

Just FK-ING FREE.

As women this starts with our relationship to our womb. If you are interested in exploring the depth or beauty, pleasure, power and wisdom that your womb holds follow the link in my bio or connect with me to set up a FREE connection call.

Because there is a version of you underneath all that conditioning…

And she’s wild, she’s fun as hell, she is free.

#feminineleadership #divinefeminine #embodiedmovement #somaticmovement #wombwisdom by @eros_alchemy

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3 days ago

Emotional Alchemy!

They say women’s rage is too much.

Too loud. Too big. Too scary.

The patr!archy is afraid of our power, afraid of what lives underneath the pain and suppression.

Well, I say FK that.

Because the magic is underneath.

I’ve seen far too many women afraid to scream, thrash, shake, make noise. Afraid of being “too much.” I’ve worked with many women who literally try to scream and nothing comes out.

The body has learned to hold it for generations.

And this work takes time.

It takes preparation. Access points. Warming the body, moving the energy, letting sound slowly begin to emerge.

Emotional alchemy isn’t about forcing rage or creating some massive cathartic release.

It’s about creating enough safety for what has been held to finally move.

And I believe this matters deeply.

Approximately 78–80% of people diagnosed with autoimmune disease are women. I believe that the suppression is the main reason for this. This is what happens when women spend generations being taught to override their bodies, emotions, swallow their truth and silence their voices.

We deserve pathways back into our bodies.

After ceremony, therapy, retreats or deep emotional work, I always guide myself through this process too.

And as you can see here, it’s not just the rage.

It’s the after.

The breath.
The heartbeat.
The grief.
The tenderness.
The quiet presence of staying with self through it all.

That’s the alchemy.

If this work is new to you, please don’t feel like you have to navigate it alone. I offer 1:1 sessions and mentorship for women ready to explore this deeper.

Whether this calls you… or triggers you…

Let’s Talk!

#EmotionalAlchemy #SomaticHealing #WomensEmbodiment #SacredRage #WildWoman by @eros_alchemy

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18 days ago

Avoidant energy is not sexy.
Right?

I mean… who doesn’t want to enter that next level of themselves, pleasure and pure joy.

When we don’t take responsibility for our own healing, we end up projecting it, bypassing it, or straight-up avoiding it.

With everything I’ve moved through this year, I can feel the avoidance and the aches within me that are asking to be tended to.

It’s important to feel.
To grieve.
To rest.
To have moments of true downtime.

But the question is: are you avoiding yourself, or are you nurturing yourself?

We can stay in the shadows for too long sometimes and get comfy there.
But eventually, we have to go through.

What stops you from moving forward?

We have to show up for ourselves.

For me, going through means feeling, unraveling, and coming into deeper relationship with myself through embodiment, meditation, Qi Gong and sacred dance.

The unraveling begins with my breath and guides me into the places that are ripe and ready for tending.

And as you know, this is what I teach. This is what I do. This is my dharma.

I teach women who are ready to enter their inner realms, face what’s been waiting for them there, and unlock the doors to a deeper relationship with themselves and with life.

There are so many ways to access what we avoid with grace, embodiment, and even pleasure.

If this is speaking to you come join the family. We have many different offerings to help support and guide you. I also offer 1:1 mentorships. 💋

Stay close for the next dates to drop for Queens Den and Womb Wisdom.

#ErosAlchemy #SomaticEmbodiment #SacredDance #EmbodiedHealing #WildWoman by @eros_alchemy

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a month ago

Ask and you shall receive…
My spa day at Spa of Wonders.

So many of you wanted me to create a reel of this INCREDIBLE spa I experienced while in Milan, Italy… so here she is.

And honestly… this reel barely scratches the surface.

There was something so sensual about being immersed in this ancient space, moving from thermal waters to saunas, steam rooms, relaxation spaces and hidden little corners… all surrounded by ancient Roman ruins.

We spent 5 HOURS here and I swear I could have stayed all damn day.

As a first-timer, I wanted to experience EVERYTHING… which also meant I probably didn’t slow down enough to truly receive each space.

So if I ever get to return, I’m giving myself the entire day. No rushing. No agenda. Just sinking in, wandering, receiving and letting my body experience it all.

And of course, my phone wasn’t with me in every space… because sometimes the most magical moments are the ones you don’t capture. You simply LIVE them.

This place was pure magik.

Now I wanna know… what was your favorite part? 👇🏼

@sarah.di.maria @sarahdimaria_pmu

#MilanItaly #MilanTravel #ItalyTravel #ItalianSpa #TravelItaly by @eros_alchemy

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a month ago

TEMPLE 11 IS CALLING YOU IN, BABE.
We begin tomorrow and it’s not to late to join.

I’ve been thinking a lot about what TEMPLE has become.

Because when I created this space, I knew I wanted it to be more than another class women showed up to twice a month.

I wanted to create a place where we could actually practice being embodied, messy, wild and free women.

Not performing wellness or trying to become more healed, evolved, desirable or more “together.”

Just flat out being more ourselves.

Being with our bodies.
Being with what’s true.
Being with our pleasure and our discomfort.
Being with the parts of ourselves we’ve learned to hide, override or abandon.

And over time, something really beautiful has happened.

Women keep telling me that TEMPLE has begun to change the way they move through their actual lives.

They notice themselves communicating differently in their relationships. They catch the moment they would normally abandon themselves to keep someone else comfortable. They feel more connected to their bodies and their desires. They begin trusting their intuition. They feel more confident taking up space and asking for what they want.

Join us sis.
Link in bio or reach out with any questions. 💋 by @eros_alchemy

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a month ago

When the full moon eclipse asks you to release the old soul paradigm, what happens when you simply say yes?

Not because you have to or because something is wrong with you.
It’s more like you’re being offered an opportunity to choose differently.

An offering from Source to soften your grip on the patterns, beliefs, identities and ways of being that may have once kept you safe, but no longer belong to the life you’re creating.

It’s an invitation to step toward the version of life you’ve maybe always wanted… but somewhere along the way decided you weren’t good enough for, worthy enough of, or capable enough to hold.

And babe, let me remind you:

It’s NOT all about the healing.

It’s NOT about measuring how much you’ve grown since last year, or comparing your journey to your friend, your sister, your partner, or anyone else.

Because there will always be another layer.
Another pattern to meet.
Another part of you asking to be witnessed.

The healing never FKN ends.

So what if the point isn’t to become more healed?

What if the point is to become more alive?

To find the pleasure.
The fun.
The bliss.
The deep exhale of actually enjoying the life you’ve worked so damn hard to create.

Because your growth isn’t measured by how much you can endure, process, fix or transform.

It’s also measured by how deeply you can love yourself, support yourself, nourish yourself, receive, play, rest and feel.

By how much capacity you’ve built in your nervous system to actually hold more of what feels good.

More pleasure.
More love.
More joy.
More life.

So if the moon is asking you to release something…

Maybe you don’t need to force it.

Maybe you just get curious.

And then choose.

Choose the version of you who is ready to hold what she once thought she couldn’t.

#somatictherapy #feminineembodiment #EmbodiedHealing #ChooseJoy #DivineFeminine by @eros_alchemy

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2 months ago

Hello my cute erot!c nuggets

Have you ever stopped to take a moment an think about how CUTE life is.

How cute life can be.
How cute you are
How cute your friends are
How cute your a$$ is
How cute your body is
How cute the sky and all the clouds are.
How cute the trees, the bees, the flowers and the tiny lil seeds.
Boop you see what I did there .

Any way….
You are FKN cute babe, now go send this to someone you think is cute.

#CuteLife #FeelGoodEnergy #SensualLiving #EmbodiedJoy #ErosAlchemy by @eros_alchemy

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2 months ago

No matter what we do in life, stress and survival mode will creep in.

So here’s the note: stay on top of your practices. Keep your body fed. Strengthen your capacity.

Because when you do, you start noticing stress sooner, before your body has to scream at you through burnout, shutdown, exhaustion, or getting sick.

Your ability to sustain your own well-being is literally a lifeline.

So when you find yourself making excuses not to do the thing you need most, like move your body, meditate, breathe, rest, prioritize your pleasure, get outside, connect, FEEL…

Remember: you’re not “too busy.”

You’re either strengthening your capacity to meet life,
or slowly walking yourself toward the very thing that wipes us humans out:

STRESS.

And especially speaking to the women out there as we are more prone to autoimmune diseases. So let’s lesson that percentage by taking our well being serious.

Love ya. Reach out if you need some guidance.

#NervousSystemRegulation #SomaticHealing #StressAwareness #EmbodiedWellness #ErosAlchemy by @eros_alchemy

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2 months ago

Reflecting on last night’s TEMPLE class and this whole conversation around capacity. (And another topic I’ll share later) we go deep in that TEMPLE space join us the next round.

Anyway, when I say capacity, I mean the capacity of your nervous system which directly impacts our ability to feel pleasure, joy, inspiration, connection, creativity, to hold space, to receive, to give, and to actually be present for our lives.

Your capacity matters.

And just like anything else, it needs to be fed. So feed it baby.

We have to make time to fill our damn cup. To listen to what our bodies actually want. To nourish ourselves in ways that bring us back to that clear, discerning, balanced, empowered version of ourselves.

Because if we’re just busy as hell all the time, filling every space on the calendar, constantly doing, producing, giving, distracting, and avoiding ourselves and our lives…

That sh!t isn’t sustainable.

Eventually, the body will ask you to stop. And most likely in a somewhat debilitating way.

So I want to ask you:

What are you doing to build and fill your capacity?

Not just what are you doing to get more done.

What are you doing that actually gives something back to YOU?

And for my womb holders…

Come join me for the upcoming Blood Moon Womb Wisdom gathering.

A space to reconnect with your body, your womb, your intuition, and the wisdom that lives within you.

Link in bio.

#WombWisdom #NervousSystemRegulation #SomaticEmbodiment #FeminineWisdom #ErosAlchemy by @eros_alchemy

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2 months ago

It used to debilitating when my anxiety would cause my body to start trembling, tighten and shut down.

Until I realized…
my body wasn’t breaking down.
It was trying to discharge.

Sometimes you don’t need to think your way out of the stress response.

You need to MOVE.

Shake. Dance. Walk. Qi Gong. Play with your dog or yourself 😜. Run. Breathe. Howl at the damn sky.

Movement gives all that built-up energy somewhere to go.

Your body is always trying to bring you back to balance.
Sometimes you just have to let your body move.

#NervousSystemRegulation #SomaticHealing #EmbodiedLiving #MoveYourBody #ErosAlchemy by @eros_alchemy

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2 months ago

How are you celebrating all this powerful energy?

I’m dancing my way through it.

A New Moon Solar Eclipse.
Lions Gate closing today.
All this wild, fiery Leo energy.
A new path calling me forward.

As a Scorpio one of the fixed signs feeling this energy deeply, I can feel the shedding, the shifting, the becoming.

So I’m moving.
I’m dancing.
I’m celebrating.

Celebrating the woman I am.
Celebrating the woman I’m becoming.
Celebrating ME.

Here’s to the path ahead.
I’m FK ready.

HOW ARE YOU CELEBRATING YOU MY LIL EROT!C NUGGETS?
Let me know in the comments below to call more of that energy to you.

#LionsGatePortal #NewMoonEclipse #LeoEnergy #WildAndFree #ErosAlchemy by @eros_alchemy

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2 months ago