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Ana Maria Taney | Balancing Motherhood & Self-Care

@mommysbundle

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191.5K

seguidores

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Prioritizing mom again after the early years
💆🏻‍♀️Maternal wellness & self-care
🧠Mom guilt • mental load • mom of 3
Collabs 💌[email protected]

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Yes, motherhood IS hard and absolutely comes with unique challenges for each one of us!However, we do a disservice to mothers when we chalk it up to just being a normal part of motherhood to suffer through. Because ongoing struggles like these while common are NOT something to just suffer through alone. 😣‼️These struggles are typically signs of a mood or anxiety disorder that begin during postpartum period…and these can even linger for years if untreated. They require support all around. ❤️😟Have you ever been told “it’s just motherhood” while experiencing these (or more) beyond the early days of motherhood? by @mommysbundle

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hace 2 años

When I was deep in the fog of early motherhood just trying to survive. ❤️🙋🏻‍♀️I used to think getting it “right” meant controlling everything — the routine, the mess, the rules.Now that I’m years past the baby phase, I see it differently.The moments I obsessed over? Forgotten.The moments I loosened my grip? Etched in my memory.If you’re deep in the toddler chaos or stuck in the pressure to do it all perfectly…Here’s your reminder: connection matters more than control. Always.💬 Who else needed this? 🙏#motherhoodunfiltered #postpartumjourney #gentlemotherhood #momselfcare by @mommysbundle

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hace un año

SHARE if you feel this!The load moms carry is REAL especially this time of year during the holidays where the mental load peaks 😞It’s not always anger at the root, sometimes there’s a lot more going on beneath the surface! Let me know if this resonates 🙌 by @mommysbundle

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hace 7 meses

It’s my birthday 🥳 and i had to blow out my candles too! 🎂 Because what do you mean I’m 44?! 🫠The last decade has been a whirlwind for sure with lots of challenges caring for myself while parenting three boys from the baby/toddlers to preteen/teens.I’ve had much growth and learning over the years through the struggles…only wish this version of me could meet that version of me. So I could share with younger me what I shouldn’t have stressed about, and what actually mattered most, for me included.And while I mainly focused on early postpartum topics here, I’ve been out of that season for years and want to include more of this current season I’m living too, (that has been shaped by those early experiences) - so more to come there! Thank you for following along! 🙏❤️ I’d love to hear what season of motherhood survival you find yourself in too —whether with younger or growing kids! Because it’s a journey for sure!! ⬇️ by @mommysbundle

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hace 5 horas

#ad One of my favorite parenting hacks lately has been giving myself permission to stop overthinking the cleanup. 🙌For years, there were certain meals I’d hesitate to make because I knew I’d be the one dealing with the aftermath. These days, if my family is craving the cheesy pasta, or extra-saucy recipes, I don’t stress as much.🧽Dawn Powerwash has become one of those products that quietly makes everyday life easier. I spend LESS time thinking about the cleanup and more time enjoying the meal (and actually sitting down while it’s still warm). 🙌What do you dread more, the meal planning, cooking or managing the cleanup stress? 🫠Link in bio 🔗🫧#DawnPowerWash#CutLooseWithDawn#mentalload#dinneraftermath by @mommysbundle

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hace un día

It’s gonna be a long summer…🤪 home with all three kids and trying to get word projects done.anyone else preparing for a rowdy season with kids home? How are you surviving?? #momofboys #momofthree #parentsofpreteens #summerplans by @mommysbundle

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hace 3 días

When life has a way of MAKING you take the break you refused🙈Let me know if you feel this 🫠#maternalwellness #mommyneedsabreak #mentalload #mombreak #takecareofmommy by @mommysbundle

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hace 4 días

#ad #ZevoPartner Tell me you’re in summer mode without telling me you’re in summer mode?? 🌞👀For me, it’s when the doors are constantly opening, fruit is always on the counter, and I’m doing a little more to stay ahead of the things that come with warmer weather.🪰One thing I grabbed to be ready…the Zevo Flying Insect Traps. They provide 24/7 protection to lure, trap and kill 99.9% of trapped bugs, and Zevo Traps are an easy, everyday way to keep your space feeling fresh and comfortable.I grabbed mine during a recent Walmart run, and you can grab them on Rollback, making it an easy add-to-cart item for your next shopping trip. @zevoinsect @WalmartWhat’s YOUR first sign that summer has officially arrived? ☀️👇 by @mommysbundle

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hace 6 días

As a parent, I know how rough bedtimes can be, especially with a tummy ache 💤That’s why I like having @Mylicon Children’s Nighttime Tummy Relief + Sleep Gummies on hand. They’re an easy, kid-friendly option designed to help relieve occasional gas discomfort.Here’s to calmer tummies and sweeter dreams ✨#paidpartnership #MyliconPartner #Mylicon #Parenting #FamilyWellness KidsHealth MomLife by @mommysbundle

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hace 8 días

SHARE if you feel this!The load moms carry is REAL 😞It’s not always anger at the root, sometimes there’s a lot more going on beneath the surface! Let me know if this resonates 🙌 by @mommysbundle

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hace 9 días

Anyone else? Didn’t realize I signed up to be a personal chef 🤪#momofthree #motherhoodtruths #parenthumor #mentalload by @mommysbundle

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hace 10 días

When you forgot counting down to summer break also means counting down to the next level of chaos 🤪How many days ‘til the summer chaos for you? 😅....Mental load of motherhood, summer break with kids, summer countdown, staycation by @mommysbundle

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hace 13 días