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Carrie

@essentially_fit

3.2K

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950

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Administration - management- organizational officer for Revive Retreat, Nashville Fit Magazine, and event coordination

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A day at the zoo, a little adventure on the playground, and a whole lot of laughs. These are the simple moments that make the best memories! 🦒🎠💕… by @essentially_fit

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3 days ago

Happy birthday to my amazing husband! You’re hardworking, loyal, caring, fun, smart, wise, handsome—and so much more than I could ever fit into one post. You love our four grown kids and two grandkids with your whole heart, and seeing the way you show up for our family makes me love and admire you even more. I’m so grateful to share this life with you. I hope your day is filled with all the love and happiness you give to everyone around you. We love you so much! by @essentially_fit

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8 days ago

A little getaway, a deep breath, and some room to clear the mental clutter. Sometimes stepping away is exactly what you need to come back feeling like yourself again. by @essentially_fit

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12 days ago

I’m learning to live life to its fullest potential—one day, one step, and one lesson at a time. I’m working to grow and become a better version of myself, without tearing myself down for not getting there fast enough.

Growth takes time. I’m giving myself grace, trusting the process, and leaning on God along the way. With His help, I’ll keep going—and I will succeed. 🤍
Photo by @maddyomedia

#LivingLifeFully #GrowingEveryDay #BecomingMyBestSelf #GiveYourselfGrace #TrustTheProces by @essentially_fit

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16 days ago

I haven’t always wanted to be in the picture. I’d find a flaw, focus on what I wished were different, and let that feeling take up more space than the moment itself.

I’m learning that confidence isn’t about seeing perfection—it’s about accepting myself as I am and giving myself room to grow. We all change, mature, and become more comfortable in our own skin. And somewhere along the way, we can stop letting other people’s opinions decide how we feel about ourselves.

So here’s to showing up, taking the picture, and being proud of the person looking back at me. I’m still growing, but I’m confident in who I am.
Photo by @maddyomedia by @essentially_fit

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19 days ago

My kids are grown, but I still love being their mom.

I still love knowing how their day went, what they’re excited about, what they’re working through, and what’s happening in their lives. I love being the person they can call, the one who listens, supports, encourages, and loves them through every season. Being their mom will always be one of the greatest parts of who I am.

But I’m also learning that motherhood can grow and change without disappearing.

Now that my children are older, I know I need to make room for enjoyment of my own. I need to discover the things that make me happy, spend time doing what fulfills me, and create a life that isn’t only centered around everyone else.

That doesn’t mean I love my kids any less. It means I’m learning to love myself and this next chapter, too.

I will always be their mom—but I’m also a woman with dreams, interests, and a life still unfolding. And I’m excited to find joy in who I am beyond motherhood while continuing to treasure the beautiful relationship I have with my grown children. by @essentially_fit

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a month ago

I post a lot about myself and the grandkids, but behind all those moments is a husband who loves me deeply, and is doing some truly amazing things.

I’m so proud of him and grateful that I get to stand beside him through it all. I’m happy to support him wherever I’m needed, cheer him on, and be part of the journey. His dreams, hard work, and accomplishments deserve to be celebrated—and I’m honored to celebrate them with him.

Life is full of family, love, laughter, and big things happening behind the scenes. I’m thankful to share it all with the man who has my heart. by @essentially_fit

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a month ago

There’s something about a lineup like this that deserves a little attention. 🥃

We got the chance to spend some time with four bottles from Town Branch, and what we really enjoyed was how different each one showed up in the glass.

The 7-Year Kentucky Single Malt brings a deeper, richer character that rewards slowing down and actually paying attention to what you’re drinking.

The Kentucky Straight Bourbon is the approachable one of the bunch—balanced, smooth and exactly the kind of bottle you can pour for just about anybody.

The Kentucky Straight Rye brings a little more attitude. More spice, more bite and enough complexity to keep things interesting.

And then there’s the Maple Stout Barrel Finished Bourbon—the wildcard. Rich, slightly sweeter and layered with those darker barrel notes that make you go back for another sip just to figure out what you’re tasting.

Four bottles. Four completely different personalities. And a good reminder of why we enjoy exploring what distilleries are doing beyond just their flagship bourbon.

Big thanks to our friends at Town Branch for keeping things interesting. 🥃

DISCLAIMER: Our model was fairly compensated for this photo shoot with a top-notch pour from our friends at Town Branch. Her agent negotiated aggressively. 😂🥃

#TownBranch #KentuckyBourbon #Bourbon #Whiskey #KentuckyWhiskey by @essentially_fit

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2 months ago

Every stage of life has its own kind of busy.

There are work responsibilities, adult kids who still need us in different ways, grandkids who keep our hearts—and schedules—full, and the everyday commitments that never seem to slow down.

But somewhere in the middle of caring for everyone else, we’re learning to make room for ourselves, too.

Time for rest. Time for movement. Time to laugh, reconnect, enjoy a quiet moment, or simply do nothing without feeling guilty.

Life may look different in every season, but each stage holds something meaningful. The goal isn’t to do it all perfectly—it’s to find balance, stay present, and appreciate the beautiful chaos along the way. by @essentially_fit

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2 months ago

Had a great weekend with the girls!!! We tried to fit a lot of fun into two days. by @essentially_fit

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2 months ago

Keeping all our magazine and office needs covered at Staples! From supplies to printing and everything in between, we’re grateful for the fun, kind, and helpful staff who always make the experience even better. Thank you for making every visit so easy and enjoyable!

#Staples #OfficeNeeds #SmallBusinessSupport #Grateful #HelpfulStaff CommunitySupport MagazineNeeds by @essentially_fit

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2 months ago

Confidence isn’t about being the loudest person in the room or believing we’re better than anyone else. It’s about standing tall, trusting the strength within us, and showing up each day with courage and grace.

As women, we lead in so many ways—at home, at work, in our families, and in the lives we touch. We may not always feel ready, but we keep moving forward, doing what needs to be done to the best of our ability.

We love our families well, work hard, lift others up, and face each day with purpose. That kind of confidence is humble, steady, and powerful.

Here’s to standing tall, leading with love, and believing that we are capable of more than we sometimes realize. #ConfidentWomen #LeadWithLove #StrongWomen #WomenWhoLead #FamilyFirst by @essentially_fit

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2 months ago