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ETERNA HAUS | Longevity Lounge ♡

@eterna.haus

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Red Light Bed· Cryotherapy · mindvybe
TrimSculpt · Hydrogen · TurboSonic Vibration
Infrared Sauna· PEMF · Body Roller + 🪄
ELEVATE ♡ RECOVER ♡ EXTEND

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Red light you can see, near-infrared you can’t 🔴 Each wavelength reaches a different depth, and photobiomodulation works by light being absorbed in your mitochondria, the part of the cell that makes ATP. People book the bed for their skin, their recovery days, and a full-body reset.

Now at ETERNA HAUS in Santa Monica.

#ETERNAHAUS #RedLightTherapy #Photobiomodulation #Mitochondria #HealthyAging taken in ETERNA HAUS Longevity Lounge by @eterna.haus

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a day ago

Sore muscles that will not let go? Slow recovery, bad sleep, low energy? The Pulse PEMF is waiting for you at ETERNA HAUS. Come feel it for yourself. 🤍

#ETERNAHAUS #PEMF #Recovery #SantaMonica #HealthyAging taken in ETERNA HAUS Longevity Lounge by @eterna.haus

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2 days ago

The vibe is literal. Whole-body vibration, available at ETERNA HAUS.

#vibrationplate #wholebodyvibration #recoverylounge #wellnessclub #ETERNAHAUS taken in ETERNA HAUS Longevity Lounge by @eterna.haus

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4 days ago

What used to take weeks in the gym can be achieved in 30 minutes on the TrimSculpt. Efficient and effective 💪 Available at ETERNA HAUS.

#TrimSculpt #ETERNAHAUS #SantaMonica #BodyContouring #WellnessLounge taken in ETERNA HAUS Longevity Lounge by @eterna.haus

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9 days ago

Liquid nitrogen refill day at ETERNA HAUS. It’s how our cryo runs 50 to 70 degrees colder than electric chambers. Real cold, real recovery.

ELEVATE. RECOVER. EXTEND.

#cryotherapy #liquidnitrogen #santamonica #longevity #eternahaus taken in ETERNA HAUS Longevity Lounge by @eterna.haus

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11 days ago

Not all saunas are built the same. Full spectrum infrared means a deeper sweat at a gentler temperature: better circulation, faster muscle recovery, glowing skin, deeper sleep. All inside clean, non-toxic cedar ✨

#InfraredSauna #ETERNAHAUS #SantaMonica #WellnessLounge #Recovery

Every detail thought through. Our infrared sauna is spacious for 3, because recovery is better with your people.

#ETERNAHAUS #InfraredSauna #SantaMonica #WellnessLounge #SelfCare taken in ETERNA HAUS Longevity Lounge by @eterna.haus

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12 days ago

A wooden body roller machine uses rotating wooden barrels to massage your tissues, stimulate blood flow, and encourage fluid movement. ⭐️ The rolling motion pushes lymph fluid toward your lymph nodes to help reduce water retention and swelling. ⭐️ Helps your body clear out cellular waste. ⭐️ Circulation and Recovery boost blood flow. ⭐️ Helps relieve muscle soreness and post-workout fatigue. Must try! @eterna.haus #thenewlunchbreak #relievesoremuscles #lymphaticdrainage #wellness #massage by @eterna.haus

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14 days ago

We spend so much time protecting everything we have built, yet our health is what lets us enjoy any of it.

Rest, recovery, movement and the time we give ourselves are not extras. They are how we keep showing up with more energy for the life we are here to live.

Take care of the body carrying you through it all. 🤍

#EternaHaus #Recovery #Longevity #SantaMonica #SelfCare taken in ETERNA HAUS Longevity Lounge by @eterna.haus

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15 days ago

Went in for the recovery, came out a little teapot 🫖

The hat isn’t just a look. 100% merino wool insulates your head from the hottest air in the room, protects your hair from the heat, and keeps you in longer, comfortably.

#saunahat #merinowool #sauna #wellness #santamonica taken in ETERNA HAUS Longevity Lounge by @eterna.haus

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16 days ago

Obviously busy at ETERNA HAUS. 🤍

Supporting circulation, lymphatic flow, muscle recovery and that just-massaged feeling from feet to legs. 🙌

And it feels SO good. ✨

Roll, recover, repeat.

#ETERNAHAUS #BodyRoller #SantaMonica #Recovery #Longevity taken in ETERNA HAUS Longevity Lounge by @eterna.haus

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18 days ago

Self care looks a little different here. Full immersion hydrogen means breathing molecular hydrogen while your whole body rests, and it is one of the most gentle recovery tools we have. Expect to leave feeling clearer, calmer, and more rested. Thirty minutes, zero effort, your only job is to breathe. Just a casual Friday. #hydrogeninhalation #selfcare #recoverylounge #santamonica #eternahaus taken in ETERNA HAUS Longevity Lounge by @eterna.haus

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20 days ago

Why I stack molecular hydrogen with the red light bed.

Hydrogen helps calm inflammation from the inside. Light helps calm it from the outside. Together they support recovery, ease soreness, and leave you relaxed and clear.

One session helps. A routine compounds. Come try the pair at the HAUS.

#eternahaus #molecularhydrogen #redlighttherapy #longevity #santamonica taken in ETERNA HAUS Longevity Lounge by @eterna.haus

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24 days ago