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Eric

@ets89_

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LMT + CPT
📍Orlando, FL

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On Easter Sunday evening I lost my pup Nova. We had a really amazing 15 years together. She was so loyal and a love bug. She loved every person she ever met. She may have looked intimidating but was the worst guard dog. I’m writing this post more so to inform the people who have gotten to know her over the years. Although she was old and I knew this day was going to come, it happened so unexpectedly and sudden. I really thought we had at least another year together. I was supposed to pick her up from the kennel Monday morning, she was supposed to come home. All of you pet owners out there, hug and kiss your animals and love them like every day is their last because you never know what’s going to happen. That goes for the humans in your life too ❤️ by @ets89_

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a year ago

Hi 👋🏽 by @ets89_

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4 years ago

Why does time move slower when you’re in static holds? Tell me a 60s plank doesn’t feel like 5 min.

#frontlever #calisthenicstraining taken in Orlando, Florida by @ets89_

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6 years ago

Sometimes you can’t think too much just trust that you can do it and jump.

Today you get a cheesy caption but it’s something I’m trying to live by now 🤷🏽‍♂️ by @ets89_

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6 years ago

My 2021 fitness goals are to continue gaining body weight strength, master the handstand, and put on 10lbs of muscle.

What are your New Years goals? Fitness related or not!

#2021goals #personaltrainer #onlinecoaching #fitness #workout #calisthenicsmovement #orlandotrainer #orlando by @ets89_

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6 years ago

Running into 2021 like... by @ets89_

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6 years ago

Before leaving New York City you know I had to get the obligatory Dumbo pic with the Manhattan bridge in the back. Unless you’re from NY or visited you’re probably like wtf is Dumbo?? No, not the elephant. taken in D.U.M.B.O. by @ets89_

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6 years ago

Shoutout @overtimetanya and @overtime for this 🔥 jacket! by @ets89_

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6 years ago

Working on some new tricks and skills! taken in Brooklyn, New York by @ets89_

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6 years ago

Tapping into my inner superhero. by @ets89_

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6 years ago

I usually look to others for motivation but sometimes you have to look at yourself! Look at what you once accomplished and realize your potential. I haven’t worked on this skill in awhile but seeing this picture is getting me HYPE to practice and get it back!
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#backlever #calisthenics #bodyweightworkout #movement #fitnessgoals #motivation #nyc #newyork #photography taken in New York, New York by @ets89_

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6 years ago

‼️KETTLEBELL SWING TIP‼️ *Let your arms hit your legs and allow the kettlebell to pull you into the hinge*

I think the most common mistake I see people make when doing a swing is TIMING. Most people shoot their hips back (hinge) WAY TO EARLY!! So wait as long as you can before you hinge at your hips.
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#kettlebellswings #kettlebelltraining #kettlebellworkout #personaltrainer #fitnesstrainer #fitnesstip #nyc #newyorkcity #athomeworkout by @ets89_

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6 years ago