Instagram story viewer> @eva_vlahou> Posts
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📍East Coast
🎞️Filming my calisthenics journey
🧿statics | flexibility | hot yoga
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You’re not a loser. 
You’re proof that perseverance outlasts doubt.
#calisthenics #gymmotivation #gymrat #handstands #handbalance taken in Somewhere Peaceful by @eva_vlahou
13
10 months ago
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Πτυχίο Εγκληματολογίας check ✔️ Το είπα και το έκανα 👩🏻‍🎓 👩🏻‍⚖️
#criminaljusticedegree🎓 #woostate @worcesterstate taken in Massachusetts, USA by @eva_vlahou
34
3 years ago
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Standing here, feeling small but hopeful—better days always find their way..💭☀️
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#travelphotography #travelling #traveler #maui #mauihawaii #nature #naturelovers #waterfall #calisthenics #calisthenicsgirls by @eva_vlahou
13
2 years ago
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just a little patience that’s all🙂‍↔️
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#calisthenics #calisthenicsworkout #calisthenicstraining #gymrat #gymmotıvatıon by @eva_vlahou
10
8 hours ago
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Slowing down equals more control 🙂‍↔️🫶🏻
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#calisthenics #calisthenicsworkout #calisthenicstraining #handstand #handstands by @eva_vlahou
16
6 days ago
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I swear I’m harmless 😭
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#calisthenics #gymfails #gymfunny #calisthenicstraining #pushdayworkout by @eva_vlahou
13
7 days ago
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For the days when compression is lacking or just feels a little weak, I absolutely love this drill. 🤸🏻‍♀️🔥
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#calisthenics #lsit #calisthenicsworkout #calisthenicsgirls #compression by @eva_vlahou
9
9 days ago
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Don’t skip your drills 🤸🏻🫶🏻
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#calisthenics #calisthenicsworkout #calisthenicstraining #handstand #handstands by @eva_vlahou
21
2 months ago
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...κραυγή της Θάλασσας. 🐚
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#travellife #travelling #travellingthroughtheworld #hawaii #maui #calisthenics #sea #waves #tropical taken in Honokalani Black Sand Beach by @eva_vlahou
8
2 years ago
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2025 was one of the most challenging seasons of my life. Whoever truly knows me knows that much. But regardless of what I was going through, I never let exercise go. Hand balancing became my coping mechanism — my way of finding balance when everything else felt upside down.

It helped me get back up from the ashes. 🖤🦅#calisthenics #mentalhealthawareness #calisthenicsworkout #calisthenicstraining #handstand by @eva_vlahou
15
12 days ago
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You just need patience and faith I think .😭
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#calisthenics #calisthenicsworkout #calisthenicstraining #handstand #handbalancing by @eva_vlahou
21
17 days ago
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I’m not here to teach anyone , but to motivate everyone. KEEP SHOWING UP !❤️
Workout powered by @12os_pithikos_official  STAND STRONG 🦍 
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#calisthenics #calisthenicsworkout #calisthenicsfemale #calisthenicsgirls #motivation #motivational #gym #gymrelatable #handstand by @eva_vlahou
13
2 years ago
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