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Evie Kevish | Wellness UGC Creator

@eviekevish

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🌿 Holistic Health | Juicing • Lift Heavy
💪 Women 45+ | Hormones • Biohacking
🤝 Wellness UGC + Brand Collaborations
⬇️ Juice Guides • Shop

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🚨 Low ferritin in perimenopause can show up as fatigue, hair thinning, cold hands, and poor circulation. This iron-supportive shot helps improve iron absorption, circulation, and heart health naturally.

Ferritin Flow Shot for Perimenopause:
🌿 2 cups spinach + arugula
🫜 2 beets
🍊 6 oranges

Vitamin C from oranges boosts iron absorption, while leafy greens and beets support blood flow and ferritin levels.

🛍️ Save $60 with code EVIE10 at checkout on my favorite juicer.

Small daily habits = big midlife shifts. taken in Lowell, Indiana by @eviekevish

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6 months ago

Win a Nama J2 Juicer! To enter: follow @eviekevish + @namawell join our 5 day challenge.

If you’re looking to do juicing for weight loss in 2026, this reset is for you! Shopping list and recipes are posted in my stories.

Comment below how a Nama J2 juicer would change your life in 2026. taken in Lowell, Indiana by @eviekevish

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7 months ago

💪🏾 Let me share something close to my heart. Juice, fruits, and plants have always been my passion. But so has been my love for lifting weights. For 10 years, I dedicated myself to CrossFit, and then about a year and a half ago, I transitioned to powerlifting. It’s been an incredible journey.

🏋🏽‍♀️ I train relentlessly, five days a week, and I owe a lot to the @juggernautai.app It’s been my guiding light, helping me build more strength and transform my physique in ways I never thought possible. Last year, I took the plunge and participated in my first powerlifting meet in 2023. I’ll be honest; I was clueless. I didn’t know what to expect. But I knew I wanted this. So, I hired a coach and trained like I’ve never trained before.

🏋🏽‍♀️ Six months of blood, sweat, and tears. Six months of pushing my limits, both physically and mentally. And you know what? It paid off. It paid off when I finally earned my medal. It felt like a dream. It felt like the culmination of every drop of sweat, every sore muscle, every doubt conquered.

👏🏾 I want you to know, it’s never too late to chase your dreams. I’m 44 years old, and I’m living proof. I stepped on that platform at 154 pounds, and when I look at my SBD totals, I can’t help but smile. Squat- 220 pounds, Bench - 97 pounds, Deadlift - 285 pounds. Those numbers, they’re not just weights; they’re a testament to resilience, to perseverance, to never giving up.

🚨 And here’s a little secret: beet juice shots were my secret weapon. Before every lift, I’d take a shot, fueling my body with that extra burst of energy, that extra edge.

🥤 If you’re ready to dig in on your own journey, if you’re ready to chase your goals with everything you’ve got, then let’s do this together. Comment JUICE below, and let’s talk about how I can help you achieve your dreams. Because remember, no matter how tough the road may seem, you’ve got this. Believe in yourself, and anything is possible. 🌟💪🏾🙌🏾

#beetroot #gwpl #powerliftingwomen #uspc #uspcpl #uspcindiana #juicing #juicingforhealth #juicingforweightloss #juicingrecipes #juicerecipe #beetjuice #juice #sbd #explorepage✨ #fypシ #powerlifter #juggernautai #juggernauttraining taken in Unbreakable Athletics Academy by @eviekevish

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2 years ago

Low ferritin in perimenopause can show up as fatigue, hair thinning, cold hands, and poor circulation. This iron-supportive shot helps improve iron absorption, circulation, and heart health naturally.

Ferritin Flow Shot:
🌿 2 cups spinach + arugula
🫜 2 beets
🍊 6 oranges

Vitamin C from oranges boosts iron absorption, while leafy greens and beets support blood flow and ferritin levels.

Save $60 with code EVIE10 at checkout on my favorite Nama J2 juicer. taken in Noblesville, Indiana by @eviekevish

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17 minutes ago

Seeded watermelon juice is my absolute FAVORITE in the summer. Have you tried watermelon juice?

Save $60 with EVIE10 at checkout. taken in Plainfield, Illinois by @eviekevish

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a day ago

Are you fasting for metabolic and hormone health? This is your sign! taken in Los Angeles, California by @eviekevish

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2 days ago

Vegan ramen in Los Angeles? 🍜🌱

We had an incredible dinner at Redwhite Boneless Ramen where every dish was packed with authentic Japanese flavor.

🌱 Bonus: the entire menu is vegan, with several gluten-free options! If you’re looking for the best vegan ramen in LA, this spot is worth adding to your foodie bucket list.

📍Los Angeles, CA taken in Los Angeles, California by @eviekevish

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2 days ago

⚠️ When you grab orange juice from the store, it might seem like a quick, healthy option, but what you may not realize is that most store-bought juices are far from fresh.

👏🏾 I’m batch juicing in my favorite Nama J2 Juicer. Save $60 at check out with my code EVIE10.

🚨 Store bought juices are often heavily processed, pasteurized at high temperatures to extend shelf life, and packed with preservatives and chemicals to maintain flavor and color.

⚠️ This process strips away many of the natural nutrients and enzymes that make fresh orange juice so beneficial, leaving you with a product that’s more about convenience than nutrition.

👏🏾 By cold-pressing oranges at home, you’re avoiding all the additives and keeping the juice as pure and nutrient-rich as nature intended.

🍊 Here’s Why Fresh Cold-Pressed Orange Juice Is Better Than Store-Bought:

1️⃣ No Chemicals or Preservatives: Store-bought orange juice is typically loaded with preservatives and chemicals to extend shelf life.

‼️ These additives can diminish the natural benefits of the juice and introduce toxins into your body. Fresh, cold-pressed juice is 100% natural, chemical-free, and packed with pure goodness.

2️⃣ No Added Sugars: Most packaged juices are filled with added sugars that can spike your blood sugar and diminish the health benefits.

🍊 Freshly squeezed juice contains only the natural sugars from the fruit itself, helping you avoid unhealthy additives and unnecessary calories.

3️⃣ Supports Your Body & Lymphatic System: Fresh orange juice isn’t just delicious—it’s amazing for your immune system!

🍊 Rich in vitamin C, it boosts immunity, hydrates, and supports your lymphatic system, helping flush out toxins and improve your overall health. taken in Crown Point, Indiana by @eviekevish

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3 days ago

I had an amazing time in LA with my family. I was so blessed to film content with several brands. Be on the lookout for more content from LA 😍

Remember, your kids are only little once. Take the trip and make the family memories. They will never forget your vacation and special time together.

I manifested all of this. Two years ago, I was in a dark depression and did not know if I was going to be ok. I am here to tell you that if you are suffering from depression and perimenopause it does get better.

I was so sad, lonely, miserable, and could not show up for my audience on IG. I was in isolation because I did not know how to process what was happening to me and I was trying to protect my energy.

Two years later, I am so blessed - living the life of my dreams on my terms. I am so full of gratitude.

If you are seeing this, it is a sign to let you know you’re gonna be ok and the next version of you is waiting for you to get into alignment.

Control your thoughts and your subconscious and watch how you tune into the right frequency.

What will you choose in this next chapter? Let me know in the comments. taken in Venice Beach, Los Angeles by @eviekevish

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3 days ago

Muscle is one of the biggest predictors of longevity. If you’re like me and you’re looking to biohack the aging process, you don’t want to miss the Biohackers World Conference coming to Chicago this September 4 + 5.

🎟️ Use code EVIE30 (link in bio) to save 30% on your admission.

Explore the future of health with cutting-edge technologies, innovative wellness products, live demonstrations, and on-the-spot health testing—all in one place.

Muscle. Longevity. Biohacking. Healthy Aging. taken in Chicago, Illinois by @eviekevish

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4 days ago

✅ Anti Inflammatory Green Juice Cleanse Recipe

🌿 1 bunch of cilantro
🌿 3 bundles of mint
🌿 2 heads of celery
🥒 3 cucumbers
🍋 6 lemons
🍎 6 apples
🫚 ginger
🌶️ jalapeño

Save $60 with EVIE10 at checkout. taken in Lowell, Indiana by @eviekevish

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4 days ago

⚠️ Thyroid health tip: If you’re taking Synthroid and have a dairy (lactose) intolerance, don’t overlook your medication. Some Synthroid tablets contain lactose as an inactive ingredient, which may be worth discussing with your healthcare provider if you’re having symptoms.

Do you resonate with any of this? Let’s talk in the comments! 💬

Follow @eviekevish for more holistic health, hormone balance, juicing, and midlife wellness tips. taken in Lowell, Indiana by @eviekevish

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