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Evolve Training Center

@evolvetrainingcenter

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Bringing Families Together On & Off The Mat
Jiu Jitsu | Muay Thai | Boxing | Fitness | Gym
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🥋🥊Welcome to Evolve Training Center!🥊🥋 Conveniently located in the heart of South San Francisco, Evolve Training Center is run and operated by Coach J Janero and Coach Mark Tabuso. Established in 2011, Evolve is a family-friendly, welcoming place with top-notch martial arts instruction for kid’s and adults. Our members are family and our unmatchable community would love to make you laugh, hold you accountable, and help you reach your health and fitness goals. Whether you are new to combative sports, interested in improving your health and fitness, looking for a place for your kids to burn off energy and build confidence, or if you’re ready to elevate your craft to the competitive level, we have classes and community to help you reach your goals! Check out our profile for more content, and our website for our 2-week trial for $20! See y’all on the mats!🥋🥊 
#evolvetrainingcenterssf #muaythai #bjj #boxing #fight #training #gym #grappling #brazilianjiujitsu #selfdefense #kickboxing #mmatraining #martialarts #instagood #fitness #fitnessmotivation #getfit #reels #explorepage #reelsinstagram #teamwork #connection #active #fitfam #fitspo #mentalhealth #instafit #healthyliving taken in Evolve Training Center by @evolvetrainingcenter
9
2 years ago
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Triangle from the open guard with Coach Jane! Check out Coach Jane’s full breakdown on our YouTube channel at EvolveTrainingCenter! #jiujitsu #jiujitsulifestyle #jiujitsulife #bjj #explore taken in Los Angeles, California by @evolvetrainingcenter
7
9 months ago
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MUAY THAI FOOTWORK Check out the full follow along Muay Thai footwork demonstration with Coach mark on our YouTube channel! YouTube: EVOLVE TRAINING CENTER #muaythai #martialarts #training taken in Evolve Training Center by @evolvetrainingcenter
58
a year ago
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USING MOMENTUM IN JIU JITSU ACADEMY: @evolvetrainingcenter #jiujitsu #bjj taken in Los Angeles, California by @evolvetrainingcenter
1
a day ago
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Thats right, if you didnt know now you do! Every Friday 5pm right before Mock Thai we have Family Day! Its all about Inclusion and action through education! So come be apart of something special! See you friday! #muaythai #familyday #evolvefam #evolvetrainingcenter by @evolvetrainingcenter
1
a day ago
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You can meet 11 year old Roger in our latest episode of Dat Evolve Life out now!!! He has been doing Jiu Jitsu for about a year and we cant wait to see all that he accomplishes next! Go show some love to Roger by clicking the link in our bio! 🥋✨🔥 #datevolvelife #evolvefam #jiujitsu by @evolvetrainingcenter
2
2 days ago
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Change Up in Muay Thai ACADEMY: @evolvetrainingcenter #muaythai #muaythailife #muaythaiboxing #muaythaifitness #muaythaifighter taken in Evolve Training Center by @evolvetrainingcenter
4
5 days ago
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HARDBREAK IN MUAY THAI ACADEMY: @Evolve Training Center #muaythai #kickboxing #martialarts #training taken in Evolve Training Center by @evolvetrainingcenter
2
6 days ago
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HARDBREAK IN MUAY THAI ACADEMY: @evolvetrainingcenter #muaythai #kickboxing #martialarts taken in Evolve Training Center by @evolvetrainingcenter
2
8 days ago
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Ready to put your training to the test? Our Mock Thai & Mock Jitsu events give Evolve students the chance to gain real experience, build confidence, and sharpen their skills in a supportive environment. Gain Experience. Build Confidence. Prepare with Purpose. #EvolveTrainingCenter #MockThai #MockJitsu #MuayThai #jiujitsu by @evolvetrainingcenter
5
8 days ago
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Don’t make this common mistake when trying to keep your opponent off balance in jiu jitsu ACADEMY: @evolvetrainingcenter #jiujitsu #bjj #martialarts #training #selfdefense taken in Los Angeles, California by @evolvetrainingcenter
2
12 days ago
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Keeping your opponent off balance. Academy: @evolvetrainingcenter #jiujitsu #bjj #martialarts #training taken in Evolve Training Center by @evolvetrainingcenter
2
11 days ago
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