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Evonne Fatimah Britton| Sprints & Hurdles | Coach | Nutrition

@evowings

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🇬🇭Ghana 60mh/100mh Record Holder
On a Mission 🤲🏾
📍Atlanta, Ga
✉️ [email protected]

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🇬🇭🔥 National Record Alert in Düsseldorf! 🔥🇬🇭

Evonne Britton stormed to gold at the ISTAF Indoor Düsseldorf finals, clocking a blistering 7.99s in the 60m hurdles 🏆⚡ — a new Ghanaian national record!

She becomes the 4th Ghanaian athlete to break a national record this season 🚀

📝 Stat Note:
You might notice Evonne’s lifetime PB is faster (7.86s). However, that mark was set while she was representing the USA. Since performances do not automatically convert to national records after an allegiance switch, today’s 7.99s stands as the official national record for Ghana 🇬🇭✔️

History made. Momentum building. 🔥

🎥credit: ISTAF

#EvonneBritton #GhanaAthletics #NationalRecord #60mHurdles #ISTAFIndoor TrackAndField AfricanAthletes IndoorSeason HistoryMade TheSeanConet taken in Düsseldorf, Germany by @evowings

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8 months ago

🚧HURDLE SERIES PART 1…..

Calling all beginner hurdlers. Here is part 1 of my hurdle series I’ll be doing to help improve hurdle technique.

- If you struggle with your tail leg hitting the hurdle or coming out wide when you hurdle this is a great drill to help you improve your technique.

- These can be done 2-3 times for 10 reps.

#hurdles #technique #hurdledrills #beginnerhurdlers #hurdletechnique

Improve your tails leg with this wall drill by @evowings

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3 years ago

I’m not picture perfect but I’m worth the picture still.💃🏾
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Dress: @amazon Zattcas Women's Elegant Velvet Long Sleeve Maxi Dress by @evowings

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4 years ago

This man would not stop looking at me every few minutes on my flight to Poland. I was smiling at first but then it just got annoying and creepy… like dude really kept staring. I try not to be rude but he should have just taken a picture it would have lasted longer 🤣
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#travel #europe #athlete #fyp #trackandfield by @evowings

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8 hours ago

OFF SZN 🤍
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📸: @outandaboutlondon_ taken in Wardian London by @evowings

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5 days ago

Empties from outdoor Europe tour time to restock ?

From perfume and makeup to my everyday essentials…

@gardenoflife
@bathandbodyworks
@cerave
@drinkdripdrop
@eucerin
@tousjewelry

Here’s are some of my favorite things off the track. 🇬🇭

#Hurdler
#TrackAndField
#AthleteLife
#AthleteEssentials
#GhanaAthletics by @evowings

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8 days ago

I can’t believe it’s been 2 seasons of representing Ghana internationally since 2024! I just want to do well and achieve my goals while proudly wearing the red yellow green with the black star…because representation is important idc what nobody says 🇬🇭 #ghana #ghanagirl #american #trackandfield by @evowings

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11 days ago

Keep on keeping on
Tough year but I made the most of it. Got some work to put in but Looking forward to what 2027 has in store.
Mini recap
1st ghana 60h to go under 8 sec.
Ghana 60h National record
Ghana 100h national record
African games finalist
Common wealth games finalist
After 4 years matched pb taken in Stadion Śląski by @evowings

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13 days ago

Last Meet of the season.
Let’s make it a good one. 💚🏟️🇬🇭
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#Trackgirl
#Europecircuit #hurdles #poland by @evowings

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14 days ago

Good Warm-Up = Good Session. 🔥

Warm up properly.

Move better.

Train better.

**Start your session right.**

#WarmUp #grounding
#plyometric
#grass
#Fitness by @evowings

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15 days ago

throughly confused on why she involved herself in women’s sports. No shade but she isn’t even an athlete just someone overly sexual which is fine, but leave the sports to the actual athletes. As we would say in T&F stay in your lane babe girl🤔

#fy #stayinyourlane
#sydneysweeney #womeninsports #trackandfield by @evowings

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16 days ago

Episode 3: Ronnie Baker 🏃🏾‍♂️

What do you do when you're struggling?

In this episode, Ronnie Baker explains how he gets back up after a setback…

And keeps moving forward.

The athlete mindset after adversity.

#RonnieBaker
#AthleteMindset
#TrackAndField
#AthleteInterview
#SportsMindset taken in Belgrade, Serbia by @evowings

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18 days ago