Instagram story viewer> @experiencexhal> Posts
xhāl(@experiencexhal)'s profile avatar HD Profile

xhāl

@experiencexhal

630
followers
281
following
[ ᴇx-ʜᴀʟᴇ ] ɴᴏᴜɴ
a space to flow, feel, rest, reset, connect, create, and xhāl
[ ᴡᴏᴍᴀɴ-ᴏᴡɴᴇᴅ ɪɴ ᴛʜᴇ @wheelerdistrict ]
1636 SPOKE ST 1A OKC, OK 73108
POSTS STORIES REELS
we embrace this new season with a new weekly schedule…designed to offer variety, connection, and space to xhāl our new seasonal schedule invites you to experience 6am Vinyasa, 6pm Mat Pilates, midweek Somatics & Sound, and more opportunities to relax. plus, we welcome new instructors who weave their own unique perspectives throughout their sequencing and weekly offers. ʏᴏᴜ ɴᴏ ʟᴏɴɢᴇʀ ʜᴀᴠᴇ ᴛᴏ ᴡᴀɪᴛ ғᴏʀ sᴜɴᴅᴀʏs ᴀᴛ 𝟷𝟸ᴘᴍ…ʀᴇsᴇʀᴠᴀᴛɪᴏɴs ᴀʀᴇ ᴏᴘᴇɴ ᴛʜʀᴏᴜɢʜ ᴛʜᴇ ᴇɴᴅ ᴏғ ᴛʜᴇ ʏᴇᴀʀ! ᴄʟɪᴄᴋ ᴏᴜʀ ʙɪᴏ ʟɪɴᴋ ᴛᴏ ʀᴇsᴇʀᴠᴇ ʏᴏᴜʀ sᴘᴏᴛ ᴠɪᴀ ᴛʜᴇ xʜᴀ̄ʟ ᴀᴘᴘ ᴏʀ ᴇxᴘᴇʀɪᴇɴᴄᴇxʜᴀʟ.ᴄᴏᴍ ɴᴏᴛᴇ: sᴡɪᴘᴇ ᴛᴏ ᴛʜᴇ ʟᴀsᴛ sʟɪᴅᴇ ғᴏʀ ᴀɴ ᴏᴠᴇʀᴠɪᴇᴡ #okc #okcyoga #matpilates #oklahomacity #healthandwellness we embrace this new season with a new weekly schedule…designed to offer variety, connection, and space to xhāl our new seasonal schedule invites you to experience 6am Vinyasa, 6pm Mat Pilates, midweek Somatics & Sound, and more opportunities to relax. plus, we welcome new instructors who weave their own unique perspectives throughout their sequencing and weekly offers. ʏᴏᴜ ɴᴏ ʟᴏɴɢᴇʀ ʜᴀᴠᴇ ᴛᴏ ᴡᴀɪᴛ ғᴏʀ sᴜɴᴅᴀʏs ᴀᴛ 𝟷𝟸ᴘᴍ…ʀᴇsᴇʀᴠᴀᴛɪᴏɴs ᴀʀᴇ ᴏᴘᴇɴ ᴛʜʀᴏᴜɢʜ ᴛʜᴇ ᴇɴᴅ ᴏғ ᴛʜᴇ ʏᴇᴀʀ! ᴄʟɪᴄᴋ ᴏᴜʀ ʙɪᴏ ʟɪɴᴋ ᴛᴏ ʀᴇsᴇʀᴠᴇ ʏᴏᴜʀ sᴘᴏᴛ ᴠɪᴀ ᴛʜᴇ xʜᴀ̄ʟ ᴀᴘᴘ ᴏʀ ᴇxᴘᴇʀɪᴇɴᴄᴇxʜᴀʟ.ᴄᴏᴍ ɴᴏᴛᴇ: sᴡɪᴘᴇ ᴛᴏ ᴛʜᴇ ʟᴀsᴛ sʟɪᴅᴇ ғᴏʀ ᴀɴ ᴏᴠᴇʀᴠɪᴇᴡ we embrace this new season with a new weekly schedule…designed to offer variety, connection, and space to xhāl our new seasonal schedule invites you to experience 6am Vinyasa, 6pm Mat Pilates, midweek Somatics & Sound, and more opportunities to relax. plus, we welcome new instructors who weave their own unique perspectives throughout their sequencing and weekly offers. ʏᴏᴜ ɴᴏ ʟᴏɴɢᴇʀ ʜᴀᴠᴇ ᴛᴏ ᴡᴀɪᴛ ғᴏʀ sᴜɴᴅᴀʏs ᴀᴛ 𝟷𝟸ᴘᴍ…ʀᴇsᴇʀᴠᴀᴛɪᴏɴs ᴀʀᴇ ᴏᴘᴇɴ ᴛʜʀᴏᴜɢʜ ᴛʜᴇ ᴇɴᴅ ᴏғ ᴛʜᴇ ʏᴇᴀʀ! ᴄʟɪᴄᴋ ᴏᴜʀ ʙɪᴏ ʟɪɴᴋ ᴛᴏ ʀᴇsᴇʀᴠᴇ ʏᴏᴜʀ sᴘᴏᴛ ᴠɪᴀ ᴛʜᴇ xʜᴀ̄ʟ ᴀᴘᴘ ᴏʀ ᴇxᴘᴇʀɪᴇɴᴄᴇxʜᴀʟ.ᴄᴏᴍ ɴᴏᴛᴇ: sᴡɪᴘᴇ ᴛᴏ ᴛʜᴇ ʟᴀsᴛ sʟɪᴅᴇ ғᴏʀ ᴀɴ ᴏᴠᴇʀᴠɪᴇᴡ we embrace this new season with a new weekly schedule…designed to offer variety, connection, and space to xhāl our new seasonal schedule invites you to experience 6am Vinyasa, 6pm Mat Pilates, midweek Somatics & Sound, and more opportunities to relax. plus, we welcome new instructors who weave their own unique perspectives thro by @experiencexhal
experience ease with the xhāl app… ⇢ swipe to explore ⇣ click bio link to download designed to compliment your experience, our app makes it easy to: ⌧ book reservations ⌧ manage your membership ⌧ purchase experiences ⌧ update your profile …and more! 𝐄𝐯𝐞𝐫𝐲 𝐒𝐮𝐧𝐝𝐚𝐲 𝐚𝐭 𝟏𝟐:𝟎𝟎𝐩𝐦 𝐂𝐒𝐓 our weekly schedule is released and reservations open for the upcoming week’s experiences. Our space is intentionally curated for 𝟏𝟎 𝐠𝐮𝐞𝐬𝐭𝐬 to create a more personalized experience. Reservations are offered on a first-come, first-served basis. If your preferred experience is full, you’re welcome to join the waitlist and will be notified if a space becomes available. How to Create Your Account: 1. Click our bio link to download 2. Open the app and click “Continue with Email” 3. Click “Sign Up” (in the top right corner of the login page) 4. Enter your first/last name, email, and preferred password. Then click “Create Account” 5. If you are not automatically logged in, then you may be redirected to the login page where you enter the email and password you just setup. Then click “Login” still have questions? no problem… explore our FAQ page at experiencexhal.com/app #xhāl #wheelerdistrict #appstore #okc by @experiencexhal
November is a season to shift, shed, and slow down. We embrace this new season with events that invite you to prioritize self care and connection. Register by clicking our bio link, visiting experiencexhal.com or via the xhāl app. Imagine 90 minutes of peace, presence, and the ability to press pause on the outside world. Step into an immersive ambient music journey where it’s safe to simply stop time. This experience invites you to lie down, journal, meditate, breathe, dream, doodle, or simply surrender to the sound. NOV 15 | 6-7:30PM AN AMBIENT MUSIC EXPERIENCE *ʟɪɴᴋ ɪɴ ʙɪᴏ [ ʟɪᴍɪᴛᴇᴅ ᴛɪᴄᴋᴇᴛs ᴀᴠᴀɪʟᴀʙʟᴇ ] Every third week of the month, xhāl welcomes Cate Flesher for a limited offering of acupuncture appointments. Thoughtfully designed to support restoration, balance, and connection within the body, these sessions are intentionally limited to 10 appointments each month to create a more personalized experience. NOV 19 | 20 | 21 ACUPUNCTURE *ʟɪɴᴋ ɪɴ ʙɪᴏ Our regular schedule will continue throughout the holiday week with the exception of Thursday, November 26. In its place, we’re offering a FREE 9:00AM VINYASA OPEN TO THE PUBLIC Reservations open Thursday, November 12, 2026, at 12PM. Space is limited to 10 spots, available on a first-come, first-served basis. NOV 26 | 9-10AM FREE VINYASA: THANKFUL FOR EVERYONE *ʟɪɴᴋ ɪɴ ʙɪᴏ This continuing education series offers two 20-hour trainings for 200+ hour trained yoga teachers to learn thoughtful adaptive yoga practices and the art of restorative yoga. Eligible for Yoga Alliance Continuing Education (YACEP) hours. FEB - APRIL 2027 THE REGULATED TEACHER SERIES *ʟɪɴᴋ ɪɴ ʙɪᴏ | ᴘᴀʏᴍᴇɴᴛ ᴘʟᴀɴs ᴀᴠᴀɪʟᴀʙʟᴇ by @experiencexhal
“The Adaptive Teacher” is a 20-hour continuing education training designed for 200+ hour trained yoga teachers. This training explores common conditions/health concerns students may be living with and how to thoughtfully adapt yoga practices to better support them. Find more details and payment plans at experiencexhal.com/events or click our bio link “The Adaptive Teacher” is a 20-hour continuing education training designed for 200+ hour trained yoga teachers. This training explores common conditions/health concerns students may be living with and how to thoughtfully adapt yoga practices to better support them. Find more details and payment plans at experiencexhal.com/events or click our bio link “The Adaptive Teacher” is a 20-hour continuing education training designed for 200+ hour trained yoga teachers. This training explores common conditions/health concerns students may be living with and how to thoughtfully adapt yoga practices to better support them. Find more details and payment plans at experiencexhal.com/events or click our bio link #okc #okcyoga #yogateachertraining #wheelerdistrict #RYT by @experiencexhal
This Sunday, October 18…step into an immersive 90-minute ambient music journey where it’s safe to simply stop time. This experience invites you to lie down, journal, meditate, breathe, dream, doodle, or simply surrender to the sound. ► Are you ready to move beyond time and into presence? This curated sonic set is facilitated by a live DJ, Conway Chitty, in an intimate setting with mood lighting and mild aromatherapy. The space is designed with comfort in mind…lounge, lay, or simply drift away. *ᴏɴʟʏ 𝟼 ᴛɪᴄᴋᴇᴛs ʟᴇғᴛ* ► SUNDAY, OCT 18 ► 6:00-7:30PM ► TICKETS = click bio link or ► 🎟️ experience xhāl app ► 🎟️ experiencexhal.com #okcevents #wheelerdistrictokc #okc #okclivemusic #okcmusic by @experiencexhal
Aura Art Night is for the color-obsessed, creatively curious, and arts & crafts lovers who crave more whimsy and no rules… This experience invites you to capture your energetic field as a one-of-a-kind aura photo and transform it into an artistic keepsake. YOUR TICKET INCLUDES EVERYTHING YOU NEED: 1) your unique aura photo 2) a personalized 1v1 interpretation of the colors captured and their meaning 3) a color guide for further exploration 4) a take-home canvas 5) access to an array of art supplies Paint it, collage it, layer it, embellish it, doodle it…there’s no art background needed and no right way to recreate your photo. Are you ready to turn your aura into art? ✨FRIDAY, OCT 23 ✨6:00-8:00PM 📍1636 Spoke St OKC, OK 73108 ‼️ONLY 15 TICKETS LEFT 🎟️ click bio link or 🎟️ experience xhāl app 🎟️ experiencexhal.com #wheelerdistrictokc #okcevents #wheelerdistrict #okc #artnight by @experiencexhal
*last slide is a special announcement 🎟️ click bio link for event tickets Aura Art Night is for the color-obsessed, creatively curious, and arts & crafts lovers who crave more whimsy and no rules… ✨This experience invites you to capture your energetic field as a one-of-a-kind aura photo and transform it into an artistic keepsake. ✨Your ticket includes: 1. Your unique aura photo 2. A personalized interpretation of the colors captured 3. A color guide for further exploration 4. Your take-home canvas keepsake 5. Access to an array of art supplies ✨Paint it, collage it, layer it, embellish it, doodle it…there’s no art background needed and no right way to recreate your photo. Your aura is the inspiration.
Your intuition is the guide. Your canvas is your keepsake. ✨Are you ready to turn your aura into art? FRIDAY, OCT 23 6-7:30pm *only 15 tickets available* Imagine 90-minutes of peace, presence, and the ability to press pause on the outside world. Step into an immersive ambient music journey where it’s safe to simply stop time. This experience invites you to lie down, journal, meditate, breathe, dream, doodle, or simply surrender to the sound. This curated sonic set is facilitated by a live DJ, Conway Chitty, in an intimate setting with mood lighting and mild aromatherapy. The space is designed with comfort in mind…lounge, lay, or simply drift away. Are you ready to move beyond time and into presence? ► SUNDAY, OCT 18 ► 6:00-7:30PM *only 11 tickets left* Every third week of the month, xhāl welcomes Cate Flesher for a limited offering of acupuncture appointments. Thoughtfully designed to support restoration, balance, and connection within the body, these sessions are intentionally limited to 10 appointments each month to create a more personalized experience. Every other Wednesday, we gather for a simple tea ritual that invites us to slow down, notice our environment, and reconnect with ourselves through the quiet practice of presence. Following our tea ritual, the space opens for creative exploration. WEDNESDAY, OCT 7 (caffeinated tea) WEDNESDAY, OCT 21 (herbal tea) you asked and we listened… our new schedule will drop this month with new experien by @experiencexhal
Imagine 90-minutes of peace, presence, and the ability to press pause on the outside world. Step into an immersive ambient music journey where it’s safe to simply stop time. ▇ This experience invites you to lie down, journal, meditate, breathe, dream, doodle, or simply surrender to the sound. ► This curated sonic set is facilitated by a live DJ, Conway Chitty, in an intimate setting with mood lighting and mild aromatherapy. The space is designed with comfort in mind…lounge, lay, or simply drift away. Are you ready to move beyond time and into presence? ► SUNDAY, OCT 18 ► 6:00-7:30PM ► TICKETS = click bio link or ► 🎟️ experience xhāl app ► 🎟️ experiencexhal.com #okcevents #wheelerdistrictokc #okc #okclivemusic #okcmusic by @experiencexhal
VESSEL is an immersive workshop exploring the relationship between movement, botanicals, music, and the rhythms of the natural world. Together we’ll explore the Walnut flower essence alongside contemporary movement set to “Shelter” by Dermot Kennedy. Walk away with a deeper appreciation for nature, a deeper connection to self, and a .5oz botanical essence to continue your journey throughout Fall. OCT 3 12-2PM OR 6-8PM ❊ tickets = bio link ❊ experience xhāl app #okc #okcevents #wheelerdistrict #dancelover naturelover by @experiencexhal
B A L A N C E [ băl′əns ] noun 1. a state of equilibrium B A L A N C E [ băl′əns ] noun 1. a state of equilibrium B A L A N C E [ băl′əns ] noun 1. a state of equilibrium B A L A N C E [ băl′əns ] noun 1. a state of equilibrium E X P E R I E N C E B A L A N C E this Sunday, Sept 27 from 1-3pm a two-hour immersive experience integrating gentle movement, deeply restorative yoga, immersive sound, visual beauty, and sensory elements designed to envelop you. • LINK IN BIO FOR TICKETS • experiencexhal.com/events • experience xhāl app #wheelerdistrict #okc #okcevents #soundbath #yoga by @experiencexhal
creativiTEA is a bi-weekly experience to: slow down explore reconnect notice xhāl your senses are the pathways to presence: the sound of water the smell of herbs as they steep the view of art in motion the warmth of your cup the taste of medicine a creative ecosystem is a way of living that nurtures our relationship with the body, nature, and imagination. creative exploration is simply an invitation. resting is just as meaningful as creating. reserve your spot: • link in bio -> click upcoming events • experiencexhal.com/events • experience xhāl app #oklahomacityok #wheelerdistrict #tearitual #tealovers okcevents by @experiencexhal
if you’ve been running on empty…your mind won’t slow down, your body feels tense, and even resting somehow feels like another thing you’re supposed to be good at… ✨This is for YOU✨ A two-hour immersive experience designed to give you something we rarely give ourselves: ✨permission to completely let go✨ Step out of the noise of everyday life and into an intentionally curated world of gentle movement, deeply restorative yoga, immersive sound, visual beauty, and sensory elements designed to envelop you. Come tired. Come overwhelmed. Come depleted. Come emotionally exhausted. Come exactly as you are. You deserve more than survival.
You deserve to feel restored. ✨Restore with Sound ✨Sunday, September 27 from 1-3pm ✨LINK IN BIO TO REGISTER #okc #wheelerdistrictokc #okcevents #soundbath #oklahomacity by @experiencexhal

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up