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🎓MIT/UTS
🦾Consistency is non-negotiable

POSTS STORIES REELS

When running turned into raving 🕺🎧

Couldn't have asked for a better way to start my morning with this community. Good music, good people, and the post-run fuel was unreal 😋

Protein smoothies from @vie__market and collagen bars from @chief.nutrition were so good!
#sydneyrunners #runninglife #community #ad by @extrateresatrial

This is what happens when you follow all 7 of these. Speaking from experience - Sydney Marathon 2026 DNS 💔

But we learn from our mistakes. Swipe for the 7 fastest ways to get injured, courtesy of my personal trainer, Jake 🐾 - a professional napper, elite treat-eater, 100m sprinter (only when the doorbell rings), 4x FOMO park champion. Somehow still more consistent with recovery than me.)

#sydneymarathon #recovery #marathon by @extrateresatrial

Reset mode: recovery is part of the work 🧖‍♀️🌃

#SlowLiving #modellife #spaday #selflove by @extrateresatrial

Sydney is beautiful because of you guys.
What’s making your Sydney runs memorable lately?

#RunClub #runfriends #FoundMyPeople #runtogether #runninglife by @extrateresatrial

July dump -running edition 🏃‍♀️
(Stay tuned for the non-running edition 👀)

P15-16 📸: @paulmcmillanphoto

#RunningCommunity #RunnersOfInstagram #MorningRun #RunLife #sydneyrunning by @extrateresatrial

A carousel of photos capturing the true definition of our running #community

com·mu·ni·ty
/kəˈmjuːnəti/
noun
1. A feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.
2. A group of people who have your back when the miles get tough and the training gets heavy.

Pronoun: We / Us

#community #sydneyrunners #runclub #elevate by @extrateresatrial

If they are not thinking like that then I'm doing it right.

#descipline #sydneyrunning #dedication #priorities by @extrateresatrial

New shoes, new PBs? 👟⚡
大阪の夜 — an OSAKA-inspired street race by @paceathletic
Celebrating the launch of @mizunoaustralia’s latest Neo Vista 3!

Thank you to my friends who came and supported me ☺️
@_zzzelia_q @lifewithsachh @mihates2run @gorundonna @duvashen_45 @michael.fonz
#paceathletic #mizunorunning #osakanight #sydneyrunners runningevent by @extrateresatrial

$The corners of Wentworth Point where I learned to find my footing. 2023–2026. A chapter closed, but the roots remain. #wentworthpoint #firsthomebuyers #cityofparramatta (Filmed this while I was recovering from my tailbone fractures 😆) by @extrateresatrial$

Teresa 🏃🏻‍♀️🏊🏻‍♀️🚴🏻‍♀️

@extrateresatrial