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Dr. Amy Keller | Optometry Natural Solutions

@eyedocamyk

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🌱Educating families on natural solutions
👩🏻‍⚕️Pediatrics • Dry Eye Focus
🤓25 years as a Doctor of Optometry
👇🏻Let’s connect! Free health free survey

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🐾💚 Do you use essential oils around your pets? Let’s talk about keeping our furry family members SAFE and learn ways to support them to feel their best for years to come! 🐶🐱

Are essential oils safe for pets? This is one of the MOST common questions I get when people start using essential oils, and I totally understand why! We want to enjoy the benefits of natural solutions while making sure we’re keeping our precious pets safe, too. ❤️

That’s why I’m SO excited about this class!

Join us TONIGHT for an amazing opportunity to learn from Dr. Janet Roark, The Essential Oil Vet! 🩺🐾 She’s an incredible presenter with a wealth of knowledge about essential oils and our furry friends.

We’ll learn more about how to use essential oils safely and effectively to support our pets, so we can make informed choices as we care for the whole family!

📅 TONIGHT — Thursday, October 15
⏰ 8:00 PM Eastern
💻 LIVE on Zoom

You don’t want to miss this one! Whether you’re new to essential oils or have been using them for years, there’s something valuable to learn. 🐾💚

👇 COMMENT “PETS” below, and I’ll send you the Zoom link!

Let’s learn together and keep those furry family members safe! 🐕🐈💕 by @eyedocamyk

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2 days ago

What a perfect night for Gahanna XC Senior Night! It has been so fun watching Ava grow this season. Such an amazing, positive experience for her and she just keeps getting stronger! Loved celebrating all the seniors! 💙💛 by @eyedocamyk

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4 days ago

Looking for something yummy for dinner??? Show this flier and support Aria the kids at OMTI who are heading to JTF early next year! Dinner plans ✅ by @eyedocamyk

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13 days ago

Don’t miss tonight’s class! Come REVIVE with us!!

Nick and I started this journey just under two months ago and we are really enjoying it! He’s down 20 POUNDS and feeling great!! Everyone on the journey with us has seen positive changes—you can feel it too!! Now is the perfect time! 😃

There will be special discounts on tonight’s class and we have bring a friend deals that end October 1st—why wait?!?

Come ignite your metabolism with simple, daily habits for a lifetime of wellness!

Zoom class at 8 pm EST, or I can send you a PDF with all the details—your choice!

Let’s do this together! Comment Zoom or PDF to learn more! 💗 by @eyedocamyk

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19 days ago

Come REVIVE with me!! Info class Monday @ 8!

I needed to focus on me. Insulin resistance had a hold on me. The scale wasn’t where I wanted it to be. My clothes didn’t fit quite right any more. 😬

Then I learned about Revive in 45. It felt reasonable. It used real food. It prioritized the things my functional medicine doc was already telling me—but I hadn’t made the changes in my own. 🤦🏻‍♀️ And…It actually sounded like something I could do. I decide to commit to myself and I signed up.

After my first 45 day session:

✨ I’m not thinking about food and cravings are basically GONE
✨ I’m learning how to eat to fuel my body
✨ My energy is improving
✨ I’m feeling more confident in my choices
✨ I’m learning what my body actually needs
✨ I’m feeling more at home in my body again
✨ My clothes fit sooo much better
✨ And maybe my favorite part… I’m realizing that healthy living doesn’t have to feel restrictive or miserable. It actually feels GREAT!

And my heart keeps prompting me to share thinking…

What if we did this TOGETHER? 🥰

I’m starting another Revive in 45 journey, and I would absolutely LOVE to have you come alongside me!

Not because we need another diet.

Not because we need to “fix” ourselves.

But because I believe we can learn to support our metabolism, nourish our bodies, feel better, have more energy, and create healthy habits that actually fit into REAL LIFE. And it will be so much more fun if we can do it together. ❤️

Encouraging each other.
Learning together.
Celebrating the wins.
Giving ourselves grace when life happens.
And becoming healthier versions of ourselves along the way.

REVIVE YOUR METABOLISM INFO CLASS
🗓️ TOMORROW • 8 PM EST
💻 Online

Come listen, learn, ask questions, and see what this could look like for YOU.

👉 Comment “CURIOUS” and I’ll send you the Zoom info.

Or if you’d rather read about it first, comment “PDF” and I’ll send you the program guide.

I’d LOVE to do travel this road with you. Let’s REVIVE together! 💚🙌🏼 by @eyedocamyk

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20 days ago

✨ ANOTHER OPPORTUNITY TO REVIVE! ✨

If you’ve been curious about Revive in 45 and wondering, “Could this actually fit into MY life?” — here’s your chance to come learn about it! 💚

See the people in these photos? I’ve been hanging out with them and so many others who are changing their lives and igniting their metabolisms with Revive in 45 this week. This program is so powerful! Lives are changing! Energy is increasing. Weight is dropping. Souls are feeling joy. And we are doing it TOGETHER. It has been SOOOO exciting!

I’m just starting my second session, and I’m loving the changes I’m feeling — not just physically, but in the way I’m fueling my body, moving, thinking about food, and creating habits that actually feel realistic for my busy life and totally sustainable. 🙌

And honestly? I am so blessed to have others around me on the same journey! Growing is so powerful in community! ❤️

I’d LOVE to travel this journey with YOU — learning, growing, encouraging one another, and REVIVING together! 🎉

🌿 FREE LIVE ZOOM CLASS
📅 Monday, September 28
⏰ 8 PM ET
💻 Zoom Meeting ID: 812 800 2272

Come hear how the program works, what makes it different, and how it could fit into YOUR life.

Want to check it out? Comment “REVIVE” below or message me and I’ll get you the details! 💚

Let’s REVIVE together! ✨ by @eyedocamyk

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21 days ago

It seems it’s National Daughter’s Day, and I’m SOOOOO proud of my three. Love you Alaina, Ava, and Aria! So glad you are mine! 💗💗💗 by @eyedocamyk

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21 days ago

Got to hang out with Dolly at dinner tonight. Seemed perfect on her day. 💗 taken in Yellow Dog Eats by @eyedocamyk

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21 days ago

Do you know OnGuard??? I’m at the dōTERRA Convention in Orlando and we’ve got some new products! I am so excited for this new way to protect my family from seasonal threats!

We spend our days at school, at work, and I am with patients and my staff all day. Germs are impossible to avoid!

I’m loving this new stick we can use to support ourselves daily! Rub on pulse points…bottom of the feet…behind the ears…on your chest. We will add this to our daily OnGuard Softgel and Foundational Wellness to empower our immune systems and keep all of us feeling our best in the weeks to come!

Come to my place on October 17th at 10:30 am to check out this and all the new products! 😃 by @eyedocamyk

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22 days ago

🚨 3% BODY FAT DOWN IN 45 DAYS. 🚨

I’m starting another 45 days of Revive in 45 with prep week beginning THIS MONDAY….and I want YOU to do it with me! ❤️

I just finished my first 45 day session.It was a blessing to have several friends join me on this journey—and WOW. We had such great success! 🎉

I lost 13.9 lbs. 🙌🏻
My husband lost 13.9 lbs. 🙌🏻
Others lost 11 lbs., 6 lbs., 5 lbs.…we all feel so good about our progress! We are no longer STUCK!

And….NONE of us were perfect. Life happened. We got busy. Things came up. We weren’t in the groove some days. We simply gave ourselves grace when our day didn’t fit into our goals. Progress, not perfection is what it’s all about!

We ALL learned how to make better choices, fuel our bodies day to day, and create lifestyle habits we can actually sustain. And now we’re all feeling GOOD and feeling BETTER in our clothes! 🙌🏻❤️

That’s what I am loving about this. It’s doable. It’s sustainable. And….we can do it TOGETHER!

I’ve got a special code right now to join with a friend, so…let’s do this! 🦸🏻‍♀️ Got another friend who wants to move the needle too? Bring them along!! Women and men all invited!

I’m starting again Monday. You have until tomorrow evening to join me! You are SOOOO worth it! 🥰

👇 Comment REVIVE and I’ll send you the details.

Who wants to do this with me?! 💕🙋🏻‍♀️😃 by @eyedocamyk

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a month ago

I’m sitting over here in all my blessings. Soooo thankful this lifestyle program found me! 💗

Life is busy. I’m not as young as I used to be. And my body just hasn’t been where I’d like it to be for quite a while. My body was insulin resistant and my metabolism was asleep! 💤

I’ve tried a number of things. Some made the scale move, but it went right back up when I got a little lazy. Some were just plain not fun. It felt defeating and I would just give up.

If something is going to work for me, it needs to be….

⭐️Realistic for my busy life
⭐️Simple enough I can easily incorporate it
⭐️It has to taste good—not feel like punishment
⭐️Something that is reasonable for my family
⭐️And it MUST be sustainable

I just finished my first round of this program and I’m starting my next on Monday 9/21. I’d love to have you join me on this journey!

Was I perfect in my choices through the whole plan? No. Did I learn more as I went? Yes! Progress, not perfection. The steady, visible changes have been so great!

But the internal changes that you can’t see?

💚The freedom from cravings—no snacking!
💚My pancreas healing from insulin resistance
💚My energy levels improving
💚My sleep is improving
💚Me loving my new healthy lifestyle
💚My confidence in my ability to choose wisely is improving every week
💚Starting to feel at home in my own body again—woo hoo!

My blessings are overflowing! My metabolism is starting to heal and I’m truly feeling the difference every day. These are the real wins 🙌🏼

If you are curious, I’d love to share what’s working for me. You can join our Zoom tonight, you can grab the replay. Or I can send you a simple PDF with all the details. Just comment below and let’s do this!!
“Zoom”
“Replay”
“PDF”
“Call me!”

Have an AMAZING day! by @eyedocamyk

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a month ago

If you’ve known me for very long, you know I’m always looking for ways to help people live healthier, fuller lives. 💗 But I also believe that before I recommend something to someone else, I need to experience it myself.

Over the past few weeks, I truly feel like I’ve been led to this program. 🥰

Is it magic? No.
Is it effortless? No.

But it is simple, sustainable, and something I can actually see myself doing for the long haul. 🙌🏻

For the first time in a very long time, I’m not constantly thinking about food. I’m eating real, nourishing food that keeps me satisfied between meals. I’m learning how to fuel my body with what it actually needs, in the amounts and balance that help it work the way God designed it to. 🫐

My mindset has shifted from, “What can I eat?” to, “How can I give my body what it needs to thrive?” 🦸🏻‍♀️

That shift has been incredibly freeing.

I’m moving my body because I want to be strong enough to love and serve the people who matter most—my family, my friends, my patients, and yes… myself too. 👟

This journey isn’t about chasing a number on the scale. It’s about creating a healthier, stronger body that allows me to fully live the life I’ve been given.

And because I’m so encouraged by what I’m experiencing, I want to share it with anyone who is curious. I’ve committed 45 days to caring for me—and I am LOVING it!!!!

✨ Tomorrow night at 8:00 PM Eastern, we’re hosting a live class on Metabolic Health & Weight Loss in Perimenopause with expert coach Natalie Reeve. Whether you’re struggling with stubborn weight, changing hormones, low energy, or you simply want to understand what’s happening in your body, I think you’ll walk away with hope and practical tools.

I’d love for you to join us. What do you have to lose? 😃

Comment “CLASS” below, and I’ll send you all the details. 💕 by @eyedocamyk

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2 months ago