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eyiiamtk

@eyiiamtk

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I am Takuara aka TK!
A wellness advocate, creator and owner of CharKutie ❤️ @charkutie
🧘🏽‍♀️CYT - 200| Restorative

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A group of women who each bring something special to this space. Different personalities, different strengths, different forms of movement, all important pieces of what makes BYOC what it is. 🩷

Meet the women behind BYOC. taken in Livonia, Michigan by @eyiiamtk

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16 hours ago

75 days of showing up on days I felt strong, and on days I could barely get out of bed. This wasn’t about weight loss… it was about choosing discipline over comfort, faith over doubt, and letting God order my steps when I didn’t have the strength.

Somewhere along the way, I became motivation for others ❤️ family, friends, even strangers. And truthfully, their words, encouragement, and prayers helped carry me too.

These 75 days have stretched me mentally, spiritually, and physically in ways I didn’t expect. And this is just the beginning. The next 25 days? It’s about full transformation mind, body, soul. Watch what God does next.🥰
Shout out to my coach @byoc.fit
#ﬁtness #75hard #weightlossjourney #transformation by @eyiiamtk

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a year ago

Remember that 21 day Fruit Fast I did last month!! ❤️ 191 to 181.6

Stop waiting for the perfect moment!!
Once you master not letting the outside world disturb your inner peace you will succeed in anything you do. I have fallen in love with is version of me that I never knew existed ❤️🫶🏽 by @eyiiamtk

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2 years ago

Always got her by my side 🥰 @randirozay & twin popping in @sarah.mcmanus 🤞🏽🔒 by @eyiiamtk

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15 hours ago

by @eyiiamtk

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2 days ago

I’m learning that growth doesn’t always require movement; sometimes, it begins in stillness, surrender, and simply learning to breathe.🥰 by @eyiiamtk

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3 days ago

Just know I play all day😂🤞🏽🥰 by @eyiiamtk

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7 days ago

PUBLIC SERVICE ANNOUNCEMENT ❗️❗️

@tanishalashelle was SUPER mean to me today 🤣🤣🤣 She really made me do my FULL reps AND sets! Clearly, the girls at @byoc.fit got a little too much accountability for me 😂😂

Meanwhile, I’m over here thinking I always do extra sets on the regular 😎😂

Accountability was accountability-ing today! 😭💪🏾 by @eyiiamtk

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8 days ago

Yall wanna see how much I get on @__nellyville nerves 🤣🤣🤞🏽🤞🏽 but she loves me 🥰 by @eyiiamtk

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8 days ago

🥰 by @eyiiamtk

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10 days ago

At some point, you have to stop making excuses and start sticking to the plan.

When you want something bad enough, you stop negotiating with yourself. You show up tired. You show up unmotivated. You show up when nobody is watching.

Because the goal didn’t change… so why should the plan?

22 weeks of choosing discipline over excuses. Seeing my body transform has been amazing, but the biggest transformation has been realizing what I’m capable of when I simply stick to the plan.

The results are just proof of what happens when you stop talking yourself out of the life you said you wanted.

And I’m not stopping!!

❤️❤️❤️ thank god for @byoc.fit 🙌🏾🤞🏽 by @eyiiamtk

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11 days ago

Twin is back @sarah.mcmanus 🥰🥰
Just in case you’re wondering what @__nellyville be doing instead of working out 🤣🤣🥰 by @eyiiamtk

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12 days ago