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Melvin Ezeokonkwo | Faith-Based Fat Loss Coach

@eze.mel

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✝️ Faith based coach helping men & women get lean, strong & consistent so they can steward their bodies well
📍ATL
↓ work with me

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Most people think their metabolism is the enemy. Truth is… it’s just reacting to the habits you’re giving it.

Fuel it. Build muscle. Let your body rest. Your metabolism will do EXACTLY what God created it to do: grow, repair, and burn fat.

✅ If you want the exact blueprint I use with clients…DM “TRAINING” and I’ll send you the free breakdown

#boostmetabolism #metabolism #faithandfitness #nutrtiontips #fatloss #faithinspired #Christian #faithandfitness by @eze.mel

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10 months ago

This is truly the Lords doing. The way He perfectly orchestrated this was beyond our wildest imagination. God truly does everything in His perfect time.

1 Corinthians 13:4-8

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

#Eze2love 💍 ❤️

Content creator: @teoyofficial
Decorator: @steluxe_events by @eze.mel

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2 years ago

In my head, I’m still gonna be racing somebody’s grandkids at 100 😂💯

I want to keep moving, travel with my wife, play with my grandkids, and get off the floor without needing a whole rescue team.

And I know the way I take care of myself now matters for the things I want to do later. That’s why I take strength and conditioning seriously. Building strength and staying fit can help you stay independent and keep doing the things you love as you get older.

Only God knows how many years I’ll get, but I want to take care of the body He’s given me and be able to enjoy the life I’m praying for.

That’s a big part of why I keep showing up. 🙏🏾

#tillthewheelsfalloff #strengthandconditioning by @eze.mel

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4 days ago

Time to lock in 😭

#lockin #Q4 by @eze.mel

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6 days ago

HELP ME HELP YOU 😭😭😭🤦🏽‍♂️ it’s dang near impossible trying to achieve adequate fat loss without a sufficient amount of protein. Whew 😅
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#protein #nutrition #fatloss by @eze.mel

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19 days ago

Most of us can go a full day barely drinking water, then we have random headaches, feel sluggish, or can’t focus.

Sometimes, dehydration is part of the picture. Your body needs enough fluid to regulate temperature, help digestion, and keep you feeling alert. When you’re low on fluids, headaches, fatigue, brain fog, and constipation can show up.

Now, I’m not saying a glass of water will fix every health issue. But if water is the last thing you reach for all day, it’s a simple place to start.

Not saying you can’t enjoy different drinks. Just don’t forget to drink water too. 💧

#hydrate #water #health by @eze.mel

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20 days ago

Are you moving with intention ???

#beintentional #atlpersonaltrainer #strengthandconditioning taken in Atlanta, GA by @eze.mel

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a month ago

My transformation 😅

#lockin #stewardship #fatloss by @eze.mel

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2 months ago

Food for thought 🙏🏽

#49ers #RealLifeOverHighlights by @eze.mel

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2 months ago

+1 today, by the grace of God. 🙏🏾🎈

Grateful for another year of life, growth, lessons, and blessings.

#Uncstatus by @eze.mel

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2 months ago

You can lose weight and still have no peace.
You can build muscle and still be mentally drained.
You can eat clean and still neglect rest, boundaries, relationships, and your faith.

Health has to go beyond what people can see.

Yes, train your body. Eat better. Take care of yourself. But also make time to pray. Get some sleep. Have the hard conversations. Ask for help when you need it. Protect your peace and pay attention to what’s happening internally.

Be holistically healthy 🙏🏽

#healthiswealth by @eze.mel

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2 months ago

I NEED EVERYONE TO TAG @doordash ….this is getting outta hand smh….
#lockin #doordash #chickfila #mealprep by @eze.mel

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2 months ago