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Ezi

@ezioux

1.5K

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2561

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🧘🏽‍♀️ 300hr CYT
🤰Prenatal Postnatal Yoga
🧠 Mini yoga lab
📍Tangsel & Jaksel
🎞 class preview on highlights
💌 DM for classes
👇 schedule

POSTS STORIES REELS TAGGED

𝗦𝗽𝗲𝘀𝗶𝗮𝗹 𝗚𝗮𝗿𝗱𝗲𝗻 𝗬𝗼𝗴𝗮 𝘂𝗻𝘁𝘂𝗸 𝗞𝗮𝗹𝗶𝗺𝗮𝗻𝘁𝗮𝗻 𝗱𝗶 𝗕𝘂𝗹𝗮𝗻 𝗢𝗸𝘁𝗼𝗯𝗲𝗿 🌱

Mari kita kembali bergerak bersama dan _grounding_ yang terhubung dengan ibu bumi.
Terbuka untuk semua level. Yuk! Bergabung spesial Garden Yoga pada:

🗓️ Sabtu, 24 Oktober 2026
⏰ 07.30 - 10.00 WIB
📍Taman Lataré Bambu
🌸 Bersama @ezioux

🧘🏻‍♀️ 𝗣𝗲𝗻𝗱𝗮𝗳𝘁𝗮𝗿𝗮𝗻:
Rp 100.000 (termasuk donasi, 𝘧𝘳𝘦𝘦 𝘧𝘭𝘰𝘸 𝘳𝘦𝘧𝘳𝘦𝘴𝘩𝘮𝘦𝘯𝘵, kudapan)

👉 𝗯𝗶𝘁.𝗹𝘆/𝘆𝗼𝗴𝗮𝗱𝗶𝗹𝗮𝘁𝗮𝗿𝗲𝟮𝟲
*bawa yoga mat masing-masing (atau bisa sewa dengan jumlah terbatas!😉)

Donasi akan disalurkan lewat Kawanpuan @kawanpuan.id, sebuah inisiatif galang dana yang berfokus pada perempuan, ibu, anak, dan kelompok rentan korban kebakaran hutan di Kalimantan.

Narahubung
+6285717438839 (admin WA) by @ezioux

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6 hours ago

Melalui Anatomy of the Stable Spine, Ezi & Evelyne akan mengajak kita mengenal lebih jauh anatomi tulang belakang, serta mengeksplorasi gerakan forward bends dan inversions melalui pemahaman dan praktek langsung.

Kemajuan dalam sebuah latihan tidak selalu berarti melangkah lebih jauh. Terkadang, kemajuan justru dimulai dari memahami fondasi tempat kita berpijak.

Bersama @ezioux & @evelyneoctavia

📅 Sabtu, 31 Oktober 2026
⏰ Sesi 1: 14.00–16.00 WIB |
Sesi 2: 16.00–18.00 WIB
📍 Setala Jiwa, Gading Serpong

Informasi lebih lengkap dan pendaftaran bisa menghubungi minswa 😆 by @ezioux

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2 days ago

💫 Rise with Ease led by @ezioux 🧘🏼‍♀🪷

Come back to the moment, let your breath be easy, and rise — steady, soft, and strong. 🌿✨

Class Details :
🗓 Saturday, October 17th 2026
🕗 Start 07.30 A.M
📍 Emerald Club House Bintaro (2nd Floor)
(https://maps.app.goo.gl/M25bnd3YXNqJtsPv5)

💸Class Fee : IDR 100.000/pax if you bring a friend
normal price IDR 115.000/pax

Secure your spot now 👉🏻
https://forms.gle/nFQEwk42WxeaPwhE6
or you can click in our bio

Benefit you get :
✨Free face mist from @youngliving_indonesia @aromapuspa @dhanii_dhaniiaa
✨Free mini size toner & moisturizer from @juvabyzap
✨First 8 registrant get free royal honey stick from @alamme_nutrientfood
✨Free Super Slimguard Pads from @laurierid
✨Free voucher from @liris.wellness
✨Free voucher from @sozo.skinclinic

❗Please notes that:
•⁠ ⁠We start class on time so make sure you arrive 15 minutes early before the event starts
•⁠ ⁠This payment is final, no exchange, no cancellation, and no refund
•⁠ ⁠This class will be documented

Thank you, and we can’t wait to flow together! 🪷

For more information, you can contact us at :
Audrey - 081288086572 by @ezioux

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0

6 days ago

Yoga in the Park - Setiap Sabtu, jam 07.00 pagi.

📍SQP Park, Gading Serpong.
💵 150k/pax sudah termasuk tiket masuk ke dalam SQP Park.
Daftar via WA 0812 8001 9057.

#yogaserpong #bsd #gadingserpong by @ezioux

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16 days ago

🌸Upcoming Yoga Class🌸
Dear Serenities,
We are excited to invite you to our upcoming events in October🧘🏼‍♀️ Whether you’re a beginner or an experienced yogi, this class is open to everyone!

‼️ BUNDLING GOOD DEALS ONLY 270k for 3 CLASSES‼️
You can regist the bundling package here :
https://forms.gle/d2L9P7yc1sxYW52N8

Stay tuned!
The registration link of each class will be shared one week before the event. Be sure to mark your calendar and get ready to flow with us!

We can’t wait to see you on the mat!
with love, Serenitee Flow

#flowithserenitee #yogaevent #yogadepok yogajakarta yogabi by @ezioux

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17 days ago

next workshop: 31 Oct 2026 — Aanatomy of Spine Stability, exclusively at @setala.jiwa 🤸🏽‍♀️ yg mau secure slot boleh chat ke Minswa yaaa☝🏽

terima kasih atas partisipasi dan antusiasmenya teman-teman in our second Yoga Anatomy workshop series: Anatomy of Unilateral Hip Health. Proud of your resilience and focus selama 4 jam belajar bareng. thank you so much for your trust, semoga you learn something new and deeper about how the bodies work in yoga ❤️🤗 by @ezioux

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18 days ago

Moms, waktunya stretching sambil bonding dengan si Kecil. 🤰🏻🧘🏻‍♀️

Ikuti Prenatal Yoga bersama Coach Ezi, Certified Prenatal Yoga Teacher.

📅 Sabtu, 3 & 17 Oktober 2026
⏰ 10.00–11.00 WIB
💰 Rp175.000/sesi

See you ya Moms!🤗

Daftar: 0856-4070-6700 atau bit.ly/css_prenatalyoga by @ezioux

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18 days ago

memanggil yoga practitioners and yoga teachers yang mau belajar tentang Unilateral Hip Opening! let’s learn with me dan kak Eve hari Minggu ini di @setala.jiwa

Dalam 4 jam yoga workshop kita bakalan puas-puasin eksplor pose yoga based on anatomy, jadi bisa lebih kenal sama badan sendiri dan bisa bantu assist orang dengan lebih mindful 🫶🏼

ada e-module dan e-certificate juga jadi bisa dibaca-baca ulang after workshop

info selengkapnya di poster, feel free kalau mau tanya-tanya ke kami atau langsung daftar aja ke @setala.jiwa

lokasi di Setala Jiwa, SQP Hub lantai 2, Gading Serpong Tangerang by @ezioux

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4

a month ago

💫 Sunlit Flow led by @ezioux 🧘🏼‍♀🪷

Let the morning light guide your flow, awaken your inner strength, and fill your day with gentle balance. 🌿✨

Class Details :
🗓 Saturday, September 19th 2026
🕗 Start 07.30 A.M
📍 Serona Coffee Bintaro
(https://maps.app.goo.gl/6h9BYyBhFtjQYuFU8?g_st=com.google.maps.preview.copy)

💸Class Fee : IDR 100.000/pax if you bring a friend
normal price IDR 115.000/pax

Secure your spot now 👉🏻
https://forms.gle/reryzq93HkwYNgfr8
or you can click in our bio

Benefit you get :
✨Free voucher from @nudajkt
✨Free voucher from @kleening.id
✨Free Super Slimguard Pads from @laurierid
✨Free moisturizer from @peaujeunebeaute
✨Free Royal Honey Stick from @alamme_nutrientfood
✨First 10 registrant get free facial voucher from @beautylogica.clinic
✨Get a chance to win goodiebag from @instaperfect
✨Free makeup tester from @instaperfect
✨Free voucher from @liris.wellness

❗Please notes that:
•⁠ ⁠We start class on time so make sure you arrive 15 minutes early before the event starts
•⁠ ⁠This payment is final, no exchange, no cancellation, and no refund
•⁠ ⁠This class will be documented

Thank you, and we can’t wait to flow together! 🪷

For more information, you can contact us at :
Audrey - 081288086572 taken in Serona Coffee by @ezioux

27

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a month ago

Inner Garden: Mini Yoga Lab hadir kembali! 🧘‍♀️🌸

Selama 5 minggu pertemuan, kamu akan didampingi Kak @ezioux secara intensif: personal 𝘩𝘢𝘯𝘥𝘴 𝘰𝘯 dan pemaparan materi lengkap mempelajari 5 materi yang berbeda setiap minggunya (cek di slide berikut➡️➡️).

Pertemuan akan diselenggarakan pada:
🗓 setiap hari Minggu, 20, 27 SEP, 4, 11, 18 OKT 2026
🕙 pukul 10.00 - 12.00 WIB
📍Indoor Latare Bambu

Harga pendaftaran:
🌼 Sesi penuh - 5x pertemuan : Rp 975.000 (sudah termasuk strap dan blocks)
🌼 Tersedia bundle paket 4x, 3x, 2x atau satuan pertemuan.

🧘‍♀️ Tersedia skema cicilan juga loh! Bisa cek di formulir yaa...

🧘‍♀️𝐏𝐞𝐧𝐝𝐚𝐟𝐭𝐚𝐫𝐚𝐧: 𝐛𝐢𝐭.𝐥𝐲/𝐈𝐧𝐧𝐞𝐫𝐆𝐚𝐫𝐝𝐞𝐧𝟐𝟎𝟐𝟔 (atau klik link di bio)
Untuk 4 peserta pertama akan mendapat pinjaman yoga mat dari @neosava.id !🍃 taken in South Jakarta by @ezioux

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a month ago

NEW Yoga Anatomy Workshop Series: Unilateral Hip Health di @setala.jiwa

kalau kamu masih suka bingung, sakit, oleng di pose hip opening, atau kamu teacher yang suka bingung untuk bantu assist dan adjust murid kamu, this is the workshop for YOU 🫵🏽

eksklusif buat 16 orang jadi kamu bisa puas ngulik dan nanya-nanya full 4 jam! catat tanggalnya ya:
🗓️Minggu, 20 September 2026
⏰ 14.00-16.00
📍Setala Jiwa Gading Serpong
💌 DM us buat nanya-nanya or maybe langsung daftar? See you 😘 by @ezioux

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a month ago

my favorite side quest: Nari Bali bareng @bsd.melegong @lestariayubulan 💃

Family Day perdana setelah hiatus 7 tahunan dari nari and super duper happy!! the only cardio I approve! love this sisterhood and learning new things to keep the mind sharp 🧠

ini tari Legong Lasem Peliatan where I danced as condong (dayang) then goak (gagak) 🐦‍⬛

special thanks to Ibu guru @puterimiranti yang paling sabar membimbing kami ❤️ by @ezioux

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29

a month ago