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F3 San Antonio

@f3thealamo

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Serving the high impact men of San Antonio through Fitness, Fellowship, and Faith. Looking to help accelerate mens lives. The gloom belongs to us!

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Way to get after it men! by @f3thealamo

F3 is a free mens workout. by @f3thealamo

20 degrees at the Rock! Keep accelerating! by @f3thealamo

F3 workout at LIT. Workout cold or hot!! by @f3thealamo

Happy Friday! To continue supporting the Magdalena House this week we are kicking off 2 raffles that will last until Sunday at Midnight. The 1st is to win a Blu Prime Steakhouse gift card with a value of $100 and the 2nd is to win a Local Coffee gift card valued at $25, a local coffee mug and local coffee shirt. See below links to join the raffle and 100% of the funds go straight to the @magdalena_house
https://runsignup.com/f3maghouselocalcoffeeraffle
https://runsignup.com/f3maghousesteakhouseraffle by @f3thealamo

Good morning! Are you a walker, runner, swimmer or biker or just want to support an amazing cause? F3 is hosting a mileage competition to raise funds for the Magdalena House. Magdalena House is a neighborhood of transitional homes in San Antonio that serves mothers and their children who have fled dangerous and abusive lives. It starts this Sunday 10/6 and lasts for a week. It is an amazing cause.

Check out link for full details and sign up today. https://runsignup.com/maghouse
@magdalena_house by @f3thealamo

We love you Captain Crunch and Chief!
##f3 by @f3thealamo

Memorial Day Murph. 🔥 Honor and remember the men and women who gave the ultimate sacrifice and died fighting for our freedom 🇺🇸 by @f3thealamo

At our LIT location we had our 1st ever sandbag workout and everyone loved it. Wake up and do hard things!
#f3nation by @f3thealamo

Pax from F3 Borderlands wore red today #FORCARDINAL#. TAPs to his family and his brothers @f3_knoxville.
@f3nation_official #f3nation by @f3thealamo

This Saturday we are having a special NYE workout at 0700. Come join us! I promise you will not regret it. by @f3thealamo

Merry Christmas from F3 Borderlands! Enjoy this time with your family. by @f3thealamo