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F45 Mill Hill

@f45_training_millhill

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The world’s best workout // the world’s best community
Team Training, Life Changing ❤️
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💥 WE’RE HIRING 💥 Do you want to become a part of our awesome F45 Mill Hill Team? We’re on the lookout for trainers to join the team, if you’re a bundle of energy and are passionate about health and fitness, then send us your CV or DM us now!! 💙 💪 ❤️ by @f45_training_millhill
Bring a friend this October 👊 Got a friend, partner, family member or work mate who’s been saying they need to try F45? This month: They get: 10 classes over 14 days for £25 instead of £35 You get: £10 studio credit once they purchase All they need to do is use the offer link and put your name down as the member who referred them. DM us for the link ! October only. Studio credit is for extras and studio purchases only and can’t be used against normal membership payments. #F45MillHill #F45Training #MillHill #BringAFriend by @f45_training_millhill
Only 5 Challenge places left 💪 We start next Monday, 5 October. Your consultation and first scan need to be completed by Friday, with the starting Challenge workout on Sunday at 11:45. DM us CHALLENGE to join. #F45MillHill #MillHill #F45Challenge by @f45_training_millhill
Progress isn’t always a number on the scales 💪 Getting stronger, feeling fitter, training more consistently and understanding your body all count. Our 45-day Challenge starts on 5 October, with personal reviews, weekly check-ins and support throughout. DM “CHALLENGE” for prices and signup details. Registration closes Friday 2 October. #F45MillHill #MillHill #f45challenge by @f45_training_millhill
Stronger, fitter or just back into a routine? 💪 Our 45-day Challenge starts on 5 October, with personal check-ins, Accuniq scans and weekly targets to help you work towards your goal. Small group, plenty of support. DM “CHALLENGE” for prices and signup details. Registration closes 2 October. #F45MillHill #MillHill #F45Challenge by @f45_training_millhill
Your last weekend to grab our Challenge early-bird offer 💪 New to F45 Mill Hill or training on a class pack? Purchase before Monday 21 September for £339 using CHALLENGE26 and get: 🔥 45 days of Challenge training 🔥 Three bonus training weeks 🔥 Personal starting, halfway and finish reviews 🔥 Three Accuniq scans—midpoint optional 🔥 Private weekly check-ins, weekly targets and group support 🔥 Nutrition guidance through the F45 app 🔥 Starting and finishing strength and fitness tests Take your bonus weeks before or after the Challenge. We recommend starting before so you can settle into your routine. Already have a class pack? We’ll pause it free of charge while you use your Challenge package. From 21 September, the package is £399 with two bonus training weeks. 📅 Challenge: 5 October–18 November 🏋️ Testing: 4 October and 22 November—Benchmark at 11:45am and 3-Peat at 12:30pm on both Sundays. Both workouts on both days are included. Your starting review and testing are part of joining. Please speak to us before signing up if you need to discuss an exception. DM “EARLY BIRD” for the signup details. Payment must be completed before 21 September to secure the offer—submitting the form alone doesn’t reserve the price. Already on a contract? Your separate member rate is £40 for unlimited members, or £125 extra for 8/12-session members upgrading for the Challenge. Normal membership payments continue. #F45MillHill #MillHill #F45Challenge #NorthLondonFitness by @f45_training_millhill
A plan is good. Having someone check in with you is even better 💪 Our F45 Mill Hill Challenge starts on 5 October—and you won’t be left to work everything out alone. Here’s what’s included: ✅ Individual starting, halfway and finish reviews ✅ Three Accuniq scans—midpoint optional ✅ Private Monday check-ins with personal feedback ✅ Weekly targets and a supportive WhatsApp group ✅ Nutrition guidance through the F45 app ✅ Starting and finishing strength and fitness tests We’ll agree a goal that matters to you and the actions that will help you work towards it. Progress might mean getting stronger, improving fitness or simply building a routine you can stick to. Unlimited members: £40 Challenge entry on top of normal membership. 8/12-session members: £125 extra in total for Challenge entry and unlimited training for the 45 days. Normal membership payments continue. Newcomers/class-pack members: £339 when purchased before 21 September with code CHALLENGE26, including three bonus training weeks. 📅 Challenge: 5 October–18 November 🏋️ Testing: Sunday 4 October AND Sunday 22 November. Benchmark at 11:45am, then 3-Peat at 12:30pm on both days. The starting review and testing are part of joining. Speak to us before signing up if you need to discuss an exception. DM “CHALLENGE” and we’ll send you the signup details. #F45MillHill #MillHill #F45Challenge #NorthLondonFitness by @f45_training_millhill
Your next 45 days start here 💪 The F45 Mill Hill Challenge kicks off on 5 October—and we’re keeping the group small, with personal support throughout. Whether you want to get stronger, improve your fitness or build a more consistent routine, we’ll help you work towards a goal that matters to you. Your Challenge includes: ✅ Starting, halfway and finish reviews ✅ Three Accuniq scans—midpoint optional ✅ Private weekly check-ins ✅ Weekly challenges and a supportive group ✅ Nutrition guidance through the F45 app ✅ Starting and finishing strength and fitness tests Already an unlimited member? Challenge entry is £40 extra. On an 8- or 12-session membership? £125 extra covers your Challenge entry and unlimited training for the 45 days. Normal membership payments continue. New to us or using a class pack? Purchase before 21 September for £339 using CHALLENGE26 and get three bonus training weeks. We’ll pause existing class packs free of charge. 📅 Challenge: 5 October–18 November 🏋️ Testing: 4 October and 22 November—Benchmark at 11:45am, then 3-Peat at 12:30pm on both Sundays. ⏰ Registration closes Friday 2 October. Testing and your starting review are part of joining. Speak to us before signing up if you need to discuss an exception. DM us “CHALLENGE” and we’ll send you the signup form. #F45MillHill #MillHill #F45Challenge #NorthLondonFitness by @f45_training_millhill
Will you be able to look at your trainers the same now? 😂 by @f45_training_millhill
Because…… Some of you make noise during the workout that the rest of us were never meant to hear 🤣🤣 by @f45_training_millhill
There’s a reason you won’t find mirrors around our studio 👀 At F45 Mill Hill, we want you to walk through the doors without worrying about how you look, what size you are, or whether you’re already “fit enough” to be here. No comparing yourself to the person next to you. No judgement. No pressure to look perfect while you train. Just a room full of people moving, getting stronger, pushing themselves and having a good time doing it. ❤️💙 Because fitness isn’t about looking a certain way. It’s about feeling stronger, healthier and more confident in yourself. Everyone starts somewhere. Everyone belongs here. ⚡️ #F45 #F45Training #F45MillHill #FitnessForEveryone #everybodybelongs by @f45_training_millhill
Swipe to ragebait your coach 👀 #funnyfriday #why? by @f45_training_millhill

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