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Cooked by feel.. never the same dish
Good ingredients.. done simply
Founder.. health, hospitality, tech
🇬🇧 🇵🇰 🇱🇹 🇦🇪
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This is what cooking by feel looks like.

Whatever the market @palangosturgus gave me.. steaks, salads, a chocolate mousse, nuts toasting in the pan. No recipe.. no measurements.. no scales. Same instinct every time.

Do you cook to a recipe, or by feel? taken in Palanga, Lithuania by @fahidal1
2
2 months ago
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Nutrient dense.. animal based.. mostly. Tartare, raw cheese, organ meats, butter, market produce, the odd homemade dessert. No recipes.. no measures.. my body knows. I just listen.

#animalbased #nutrientdense #intuitiveeating by @fahidal1
5
6 months ago
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The South of France. Another home. Took me a while to get to St Tropez. Forever now on the hit list. Beautiful ingredients, shops, markets and outdoor cooking, outdoor eating, outdoor living. Drive by pickups. Many dishes were made with much pleasure. Cote de boeuf, veal chop, rib eye steaks, apricot (bbq finished) marscapone cheesecake, crunch herby yoghurt lemony salads, lots of tomatoes, lots of fruit as always, evoo was flowing, butter was disappearing, plates were empty. Paradise lost? Not at all. 

#southoffrance🇫🇷 #sttropez #cooking #newrecipes #steak #dinnerparty #homemade #chefingredients #frenchrivieralife #foodmarket #saladsofinstagram taken in St Tropez by @fahidal1
10
a year ago
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One of the cheapest beef cuts in the shop, given a few hours.

One pan only producing a slow cooked bourguignon.. warm, rich but not too rich.. a worthy dish.

#cookbyfeel #beefbourguignon #slowcooked taken in Dubai, UAE - دبي ألاِمارات by @fahidal1
0
a day ago
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Eataly @eatalyarabia ingredients delivery lands with @deliveroo_ae dinner cooked by feel.

Seabass for main with coconut flour.. potatoes with garlic and tomato.. burrata with balsamic.. asparagus, olive oil, lemon. Buy well and let the ingredients take you there.

#cookbyfeel #eataly #italianfood #dubai taken in Dubai, United Arab Emirates by @fahidal1
0
20 days ago
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Grilled mackerel off the coals.. the hero. 

Smoking Goat Shoreditch @smokinggoatbar .. loud, lively, chefs right in front of you, scallop sauce drunk straight from the shell. Always going back to the places I enjoy the most.. the places that make me feel.

#smokinggoat #londonrestaurant #thaifood taken in Smoking Goat Shoreditch by @fahidal1
0
7 days ago
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Tennis first.. then I’ll think about what to cook. Move well, eat well.. the two always come together for me.

#tennis #dubai taken in Alexander Ostrovsky Academy in Dubai by @fahidal1
1
11 days ago
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Dubai baskets.. some of it delivered, some of it picked up. I don’t plan the shop.. I cook based on what I find.

@eatalyarabia 
@odeondubai 
@thefabrique.ae 
@deliveroo_ae taken in Dubai, United Arab Emirates by @fahidal1
1
13 days ago
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A fine dinner or a takeaway burger.. I enjoy both the same.

Maxzi burger and fries on Deliveroo.. the leftover fries went with breakfast next morning. Eat what you love.. that’s the whole relationship.

#dubaifood #dubaitakeaway by @fahidal1
1
9 days ago
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Lahmacun, still blistered from the oven.

Cardak.. thin, crisp, lemon squeezed over, beans on the side. Simple things done hot and fast. 

#dubaifood #lahmacun #turkishfood taken in Jumeirah 1 Dubai Uae by @fahidal1
0
25 days ago
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Picanha from @thefabrique.ae turns up, dinner works itself out.

Craving egg fried rice.. and used mango to sweeten it. Vegetables that I had.. chopped up. Beef and yes mango egg fried rice.. wouldn’t change it.

#picanha #eggfriedrice #thefabriquebutchery #dubai taken in Dubai, United Arab Emirates by @fahidal1
3
a month ago
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Veal bone broth in the mash, not cream.

Soule Soups broth through the potatoes and the beef both.. no dairy anywhere. I love dairy but I wanted this light.. per se.

#cookbyfeel #bonebroth #soulesoups taken in Dubai, United Arab Emirates by @fahidal1
1
21 days ago
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