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Danielle | Fitness & Lifestyle

@fanceed

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💪🏾 Fitness at 40
🤎 Today’s Unhinged Advice
😂 Fun • Foolery • Real Life
📍Houston, TX
✨ Strong body. Soft heart. Loud laugh.

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Shout out to ME!! 👏🏽🔥

Ya girl has been consistently inconsistent in the gym since 2022 😂 My whole mindset was “I workout to eat” …and baby I was EATING like I was in a competition too 🍔🍟

But something shifted this year. I said nah… I wanna feel good in my clothes, not fight for my life in them 😭 I’m turning 40 and it’s giving “fine, fit, and feeling GOOD.”

So me and ChatGPT got real serious mapped out meals, made a plan, and for once… I’ve actually been STICKING to it 👏🏽

I’m not at my goal weight yet, but let me tell you… seeing these pounds melt off?? When people start noticing?? Oh it hits DIFFERENT 💃🏽

And this is just the beginning. I’m hype for ME!!

If you needed a sign this is it:
Take it one day at a time. Believe in YOU. Stay consistent (or at least more consistent than before 😂). You GOT this!!

And shoutout to my trainer @maxfit_manvel I talk trash EVERY single day 😭 but he still shows up, pushes me, and don’t let me quit. I appreciate you for real!!

Let’s keep going!! 💪🏽🔥 #keepshowingup #transformation #discipline #consistencyiskey by @fanceed

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6 months ago

I LOVE who she’s becoming 😌🔥
From the inside out spiritually grounded, mentally locked in, physically leveling UP.
Growth in every lane. BUCKLE UP… it’s about to get real. 💪🏽✨#gymlife #fyp #keepshowingup #discipline #consistencyiskey by @fanceed

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9 months ago

Started the year sweaty and locked in 😤
Dialing in my form, owning every rep, getting my sets right.
This year is slow, steady, and DONE RIGHT no rushing, no shortcuts, just results. 💪🔥 #fyp #gymlife #moveyabody #discipline #consistencywins by @fanceed

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9 months ago

💕🔥 Today’s UNHINGED Advice! 🔥💕
Stop waiting on people to approve your plans, join you, support you, or give you permission to LIVE YOUR LIFE! Baby, GO! Book the trip, buy the ticket, wear the outfit, take yourself to dinner! 😂💅🏽
YOU GET ONE LIFE. ONE.
Stop putting your happiness in everybody else’s hands. You are the CEO of YOUR happiness, so act like it! 💖
Live a little. Be a little selfish. Have some fun. Make some memories. And let them talk while you’re out here LIVING! 💋✨ #unhingedadvise #liveYOURlife #yourreponsibleforyourjoy by @fanceed

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3 days ago

I joined MaxFit in 2023 after 2022 was one of the hardest years of my life. I needed an outlet, and Instagram led me here. ❤️

At first, it was just a place to move my body, release stress, and escape the chaos. Somewhere along the way, my mindset changed, my body started catching up (because I LOVE food 😂), and fitness became a lifestyle.

MaxFit is my safe space, my community, and my 4 AM people I look forward to seeing, yapping with, and squatting beside! I’ve transformed here in more ways than one.

Cheers to 6 years of MaxFit for being a place where we can show up, grow, and become the best versions of ourselves! 🥂💪🏾 #maxfit #gymlife #maxfitmentality #thebestgymever by @fanceed

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3 days ago

Last night we said, “Let’s see where the night takes us!” BABYYYY, straight to the FLOOR! 😂💃🏾 Bought $30 tickets at 4 PM, arrived at 8:20 PM, and ended up on the floor like we knew somebody! 😭😂

Life is short! Be spontaneous, have fun, and let the $30 tickets take you on an adventure! 🤣🥂#fyp #havefun #lastminfun #chrisbrown #usher by @fanceed

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4 days ago

My sons, I love you more than I could ever put into words. It is such a privilege to watch you grow, to see the people you’re becoming, and to be your mom through it all.

I pray God continues to protect you, guide you, cover you, and bless you immensely. Keep shining the light God placed in you and never let this world dim it. No matter how big you get or where life takes you, just remember that I’m always here for you. Always.

Love you more than you’ll ever know. ❤️

~ Mom by @fanceed

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17 days ago

I truly love my mornings in the gym getting stronger, challenging myself, and giving that one hour completely to ME. 💪🏽✨

Y’all, make sure you keep pouring into yourself. Keep showing up, keep choosing you, and take it one day at a time. Oh and a cute set just makes it so much better! This one 10/10 ❤️‍🔥 #gymlife #fyp #discipline #keepshowingup #moveyabody by @fanceed

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a month ago

30 lbs DOWN and maintaining! 💪🏾🔥 Now I’m coming for DEFINITION because these abs aren’t gonna make themselves! 😂

Protein, veggies, daily walks (SO underrated), strength training, and yes… I still enjoy a fried piece of chicken every now and then! Balance!

My trainer keeps me focused on form, reps, and getting STRONGER every day. And when I say I feel good… I FEEL GOOD! The gym transforms way more than your body. ❤️

Okay, rant over 😂 Now go WALK today! 🚶🏾‍♀️🔥 And hit my trainer up! 💪🏾 #gymlife #fyp #maxfit #moveyabody #motivation by @fanceed

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a month ago

I’m really just grateful for the ability to move my body and for the discipline I continue to show up with. 🥹❤️ I’m not always motivated, but I keep going and honestly, I’m just so proud of ME! 💪🏾✨ by @fanceed

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a month ago

My team came out and DOMINATED! 💪🏾🏈 We left it ALL on the field and got the WIN! 🔥

I played both sides of the ball, which was new for me, but I stepped up and got the job done! 💯

FINAL: 36-8 🏆

God’s Child compression shirt by @undrdogathletix 🙏🏾🔥

Use code ATHLETE78799 🖤🏈 #motheathlete #Godschild #studentathlete by @fanceed

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a month ago

These past few weekends have been EXACTLY what my soul needed! 🥹❤️

From good ol’ line dancing, dinner and pretty drinks, birthday celebrations, and plenty of good ol’ YAPPING 😂 my cup is FULL!

Find your village. Find your tribe. Find your people. 🫶🏾 Your people, my people (some not pictured), are SOLID. And I’m so grateful for them!

Life is about more than work, responsibilities, and the grind. Sometimes you need to connect, unwind, laugh until your stomach hurts, eat a GOOD meal, have a pretty drink, and just ENJOY your people.

As we close out the month, I can honestly say I’ve had some GREAT weekends! Now… back to WATER 💧 and WEIGHTS 🏋🏾‍♀️ ALL September! 😂

But never forget: BALANCE is the goal. You can be disciplined AND have fun. You can work hard AND make memories. ❤️

Cheers to good people, good food, good laugh, and a life well lived! 🥂✨ #liveyouradventure #findyourvillage #onelife #havesomefun #balanceiskey by @fanceed

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a month ago