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Frederick Brockington

@fbrock37

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Certified Zumba Instructor ZIN
Therapist
AFAA Certified Fitness Instructor
National Certified Counselor (NCC )
PhD Canidate

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Saturday workout done 👍✅ #weightraining #cardio by @fbrock37

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2 hours ago

by @fbrock37

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4 hours ago

It is about to go down! Comedy #afterclass #netflix #zumba #netflixdocumentary tiktoktrend by @fbrock37

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21 hours ago

5 types of situations that can cause grief to become complex grief! #complexgrief #griefandloss #mentalhealth See the full video on Tiktok at the link below 👇 https://www.tiktok.com/t/ZTA6QFCKw/ by @fbrock37

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a day ago

by @fbrock37

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a day ago

Happy Friday Everyone! F45 workout done ✅ by @fbrock37

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a day ago

#walking #latenight by @fbrock37

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2 days ago

5 reasons why the people you help the most are the ones that hurt you the most!! #hurtpeoplewillhurtpeople #toxicrelationship #thestrongest #mentalhealth See the full video on Tiktok at the link below 👇 https://www.tiktok.com/t/ZTAjHgRAH/ by @fbrock37

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2 days ago

Late post. F45 workout done earlier this morning! #weightraining by @fbrock37

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2 days ago

by @fbrock37

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2 days ago

5 reasons why after the death of a loved one it can feel like some days your going to fall apart! #griefandloss #griefjourney #grieftok See the full video on Tiktok at the link below 👇 https://www.tiktok.com/t/ZTAY2WtuP/ by @fbrock37

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3 days ago

5 reasons why the version of you that begged people to stay doesn't exist anymore! #healed lifechanging relationships oldversion See the full video on Tiktok at the link below 👇 https://www.tiktok.com/t/ZTALU5LyK/ by @fbrock37

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4 days ago