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Matt Fecht

@fechtrunning

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It seems like this year has gone by so fast, but also so painfully slow. Still can't believe my dad has been gone a year now. I still miss him every day. by @fechtrunning

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4 years ago

How do you say goodbye to Best Friend, Hero, Coach, number 1 fan and most importantly your DAD .
Not sure how to keep moving forward
I LOVE AND MISS YOU DAD

https://www.davidjwysockifuneralhome.com/obituary/Mark-Fecht by @fechtrunning

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5 years ago

Time for another MRI on the hip. by @fechtrunning

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8 years ago

Thank you @delta for not losing my gate checked bag taken in Sacramento International Airport by @fechtrunning

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8 years ago

Exit row coming in clutch taken in Delta Terminal - Minneapolis-Saint Paul International Airport by @fechtrunning

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8 years ago

Well my bag is missing a marshmallow stick roller thanks to tsa. On the way to Sacramento for CIM #runnerproblems
#runcim taken in Detroit Metro Airport (DTW) by @fechtrunning

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8 years ago

Last long run of this #runcim segment. 20 miles in 2:06:20. Plus I got my first icebeard of the year.
#run4him #winning #running #run #miles #longrunsunday #detroitneverstops #grind #motivation #letsgo #getbetter #dobetter #bigalhitsdingers # hungry #imcold by @fechtrunning

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8 years ago

Won the big bird 10k today is was the 3rd year in a row winning. It was also the 3rd 10k in my 3 x 10k workout today. Times were 32:15,31:47,32:08. Very pleased after yesterday's 20 miler. Finished the week with 130 miles. 3 weeks till CIM.
#run4him #winning #running #runcim #miles #win # turkey #motivation #letsgo #getbetter #dobetter #bigalhitsdingers #barstool @great_lakes_forum @faust3x6 by @fechtrunning

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8 years ago

Not a bad day at the office today
#running #runcim #miles #run4him #winning #run by @fechtrunning

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8 years ago

After 24 miles of running today with 10 of those miles being a tempo at 5:07 pace. I thought some ice cream was in order. Plus miles had a ruff night with trick or treating.
#run4him
#winning
#running
#runcim
#miles
#workoutwednesday by @fechtrunning

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8 years ago

Another alias season another league and playoff championship by @fechtrunning

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8 years ago

New 1/2 marathon pr at 1:06 and some change @freepmarathon American only half marathon. Not fun losing by 1 second but I'll take the pr.
#run4him
#winning
#running
#runcim
#detroit
#detroitneverstops
#grind by @fechtrunning

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8 years ago