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Emotion coping for kids | Feel Your Best Self

@feelyourbestself

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Your guide to exploring big feelings! FYBS is an award-winning toolkit that brings credibility, accessibility, creativity, & joy to emotion coping.

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See which strategies and characters have these second graders feeling their best!

What’s your favorite FYBS strategy?

Let us know in the comments! ⬇️

#feelyourbestself #emotioncoping #bigfeelings #teachertips by @feelyourbestself

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8 months ago

CJ, Mena, and Nico watching their animated shorts 🥹

Watch all of our animated shorts on our YouTube channel! by @feelyourbestself

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8 months ago

✨NEW FYBS Animated Short! ✨

Our second FYBS short in our animated series is Be A Kind Helper!

CJ helps Nico learn to use a Feel Your Best Self strategy called “Be A Kind Helper.”

Watch the full video by tapping on the 🔗in our bio or story.

Let us know what you think down below! 🔽 by @feelyourbestself

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a year ago

In Season 2, Episode 1 of The FYBS Playbook, we’re going back to the basics: Feelings 101! 🎙️

▶️ Watch the full episode on YouTube and subscribe to our Feel Your Best Self Facilitator channel for more!

#FeelYourBestSelf #SEL #TheFYBSPlaybook #bigfeelings by @feelyourbestself

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10 hours ago

In Season 2, Episode 1 of The FYBS Playbook, we’re going back to the basics: Feelings 101! 🎙️

▶️ Watch the full episode on YouTube and subscribe to our Feel Your Best Self Facilitator channel for more!

#FeelYourBestSelf #SEL #TheFYBSPlaybook #bigfeelings by @feelyourbestself

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a day ago

Who taught you what your feelings mean? For most of us: nobody.

Season 2 of The FYBS Playbook is out now!

🎧 Listen or watch: https://youtu.be/186Gx95V83Q?is=fBoJRPHnCtn9O5Av

💙 Follow our Feel Your Best Self Facilitator page for more tools, strategies, and resources to support the big feelings in childhood!

Share with a caregiver who’s figuring this out, too. #bigfeelings #feelyourbestself #parenting #freeresources #parentingpodcast by @feelyourbestself

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2 days ago

Our FREE downloadable strategy cards break down our 12 emotion-coping strategies into 3–5 simple steps that you can practice and use in everyday moments.

Which strategy will Mena try?!

📥 Download your strategy cards today to help navigate those big feelings!

🔗 Find them at the link in our bio

#FeelYourBestSelf #SocialEmotionalLearning #SEL #EmotionalRegulation #BigFeelings FreeResources by @feelyourbestself

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3 days ago

With so many great Feel Your Best Self strategies to choose from, which ones does Sephie love most? Watch as she shares her top two FYBS strategies and how they help her feel her best self! What are YOUR favorites? by @feelyourbestself

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5 days ago

Explore the Feelings Friday!

Dr. Sandy and CJ are practicing Turn the Dial. 💛

Learning to navigate big feelings takes practice. Let’s explore new strategies together!

#FeelYourBestSelf #ExploreTheFeelings #socialemotionallearning by @feelyourbestself

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7 days ago

They outgrow the toys. Nobody outgrows the tools. 🧰 Share with someone who’d use these. 💙#FeelYourBestSelf by @feelyourbestself

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7 days ago

💙 Team Tuesday

Celebrating Sandy & Emily, the co-creators behind Feel Your Best Self! Big hearts, big ideas, and a little silliness along the way. by @feelyourbestself

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9 days ago

Happy Monday! 🍁

New week, new opportunities to Feel Your Best Self! Take a moment to check in with your feelings and try one of your favorite FYBS strategies today. by @feelyourbestself

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11 days ago