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For women learning to live in rhythm. 🌸
Know your rhythm. Live in alignment.
Your wellness companion awaits 📲 ↓
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🎾 ATL Girlies, it’s time.

The FemSweat Tennis Club is back with a more intentional approach to learning the game. Whether you’re picking up a racquet for the first time or looking to build confidence on the court, our progressive training program is designed to take you from beginner → match ready.

Comment “FemSweat” and we’ll send you the deets. 💗🎾

#atltennis #atlwellness #atlanta #atlantafit #tennislife taken in Atlanta, Georgia by @femsweat
126
2 months ago
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Your cycle affects more than your period.
It’s also your Energy, Recovery, Workouts, Mood & Focus. Yes, woman, you are complex and beautiful individual. 

FemSweat helps you work with your body, not against it.
Track your cycle, understand your phases, and build a wellness routine designed specifically for you. No more one size fits all solution 💅.

Download FemSweat app on iOS
 
#cyclesyncing #womenshealth #periodtracker by @femsweat
0
4 months ago
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You’ve never had a wellness app like this.
It syncs with your cycle and, through symptom logging, curates your workouts, nutrition guidance, recovery tips, and more, just for you.
💡 Because your body deserves a personalized plan.
✨ Comment “WELLNESS BESTIE” to be added to the waitlist and get more info on the FemSweat app.

#womenshealth #womenempowerment #womenwellness #menstruationmatters #menstrualhealth #menstrualcycle #healthtech #femtech #pelvichealth #womensfitness taken in Atlanta, Georgia by @femsweat
37
a year ago
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Choosing yourself in your 20s looks different every day. 🤎 Sometimes it’s setting boundaries. Sometimes it’s walking away. Sometimes it’s resting, starting over, or trusting yourself even when you don’t have everything figured out. Your 20s aren’t about having all the answers—they’re about learning who you are and choosing her along the way.

#ChoosingYourself #LifeInYour20s #SelfLoveJourney #KnowYourWorth #becomingher taken in Somewhere Peaceful by @femsweat
1
4 days ago
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📍ATL.. Girl, you found the club where you can actually learn tennis the right way. 🎾💗

Beginner-friendly, so you don’t need to know how to play, just come ready to learn, move, and have a good time.

Comment “FEMSWEAT” and we’ll send you the details. 🎾

& yes… October dates are coming soon. 👀💕

#tennisclub #atltennis #atlfitfam #atlinfluencer #atllwomen taken in Atlanta, Georgia by @femsweat
18
7 days ago
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Women, Know Thyself.. 
A @femsweat podcast 
Subscribe to dig deeper with us, in coming back to yourself. 
💗

#inspiration #womenswellness #selfknowledge #knowthyself #womenpodcasters taken in Atlanta, Georgia by @femsweat
15
15 days ago
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I am rereading ‘The Power of Your Subconscious Mind’ and was reminded how vital it is to consciously affirm an image of perfect health for ourselves. 

It got me thinking: What if we could do more when it comes to calming our own nervous systems?

I am well. My body is relaxed. My whole being is at ease.

There’s a constant dialogue between the mind and body. I think it’s worth becoming more intentional about what we say in that conversation.

Come live well with me at @livewell_dunwoody . 🩵

#atlwellness #atlhealth #atlinfluencers #atlantainfluencer #mindfulness taken in Atlanta, Georgia by @femsweat
5
a month ago
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Beginner Frinedly tennis anyone? Join our next session, This Saturday.. 

Comment "FemSweat" for the deets 💗🎾
#atltennis #atlwomeninsports #atlwomen #atlwellness taken in Atlanta, Georgia by @femsweat
4
a month ago
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You don’t have to be good at something to start. 🎾

There’s something kinda chic about trying something new, meeting new people, and getting better along the way.

FemSweat Tennis Club is beginner-friendly and built to take you from beginner → match ready.

Next Session is this Saturday at 9:30 AM

Ready to get on the court?
Comment “FEMSWEAT” and we’ll send you the details. 

#atltennis #atltennisclub #atlfit #atlwomen taken in Atlanta, Georgia by @femsweat
11
a month ago
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Sometimes we don’t realize we’ve become misaligned until we finally slow down enough to notice.

Rachael’s chiropractic adjustment with Dr. Turner at Striv Performance got us thinking about alignment in a whole new way, and how easily we can become misaligned with our own why.

If you’ve been curious about chiropractic care, here’s your sign.💗

Comment “ADJUSTMENT” and we’ll send you the details for $100 OFF your new patient exam + first adjustment.

#atlchiropractor #atlwellness #atlfit #atlantainfluencer #atlwomen taken in Atlanta, Georgia by @femsweat
14
a month ago
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I’m so excited to announce Women, Know Thyself 💕✨

A space for women to connect, grow and know themselves more deeply.

Our first video is coming soon. Stay tuned! 🎙️ by @femsweat
20
2 months ago
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🩸 FLO vs FEMSWEAT 💧

Flo
✅ Period & cycle tracking
⚠️ FTC settlement over health data sharing allegations
✅ Ovulation predictions
❌ Personalized workouts based on your wellness data
❌ Wellness-focused community
❌ Built by women

FemSweat
✅ Period & cycle tracking
✅ Built with Privacy in Mind
✅ Ovulation prediction
✅ Personalized meal plans
✅ Exercise recommendations based on your health markers
✅ Wellness community
✅ Built by women, for women
✅ Privacy-conscious approach to your health data

We believe your cycle data should help you better understand your body, and then take action!

Know your cycle. Know your body. ✨

DOWNLOAD our app and try it out for yourself.
📱 Available now on iOS.
🤖 Android coming soon.

Comment “FemSweat” below and we’ll send you more info.

#womenshealth #cyclesyncing #menstrual #menstrualcycleawareness taken in Atlanta, Georgia by @femsweat
0
4 months ago
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