Instagram story viewer> @fendigetsfit> Posts
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NYC ๐Ÿ—ฝ
Helping everyday bodies move & feel their bestโœจ
NASM CPT; PPSC & FKT certified
@painfreetraining
@legion code Fendi
๐Ÿ“ง [email protected]
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Call me protein cause Iโ€™m serving gainsssssss ๐Ÿ˜๐Ÿ˜ญ yes.. itโ€™s corny but so am I ๐Ÿ˜ฉ๐Ÿ˜ anywhoโ€ฆ

#upperbodyday on deck. These are some of my go-to moves for that sculpted #upperbody look.
Lifting + nutrition = definition.

You canโ€™t โ€œtoneโ€ what you havenโ€™t built โ€” muscle first, then reveal it with solid nutrition.  Period ๐Ÿ’ฏ 

#explore #fitnessmotivation #fitnessjourney #gymmotivation #fitnessgoals #weightlosstransformation #thickfit #curvyandfit #thickfitness #curvyandconfident #fitness #fitgirl by @fendigetsfit
24
a year ago
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Man this was hard to post ๐Ÿ™ˆ but this is MY testimony. From โ€œI canโ€™tโ€ to โ€œI didโ€ ๐Ÿ™Œ๐Ÿพ 

It didnโ€™t happen overnight- my journey isnโ€™t perfectโ€ฆ. However, I never gave up ๐Ÿ’ช๐Ÿพ I fall, I fail, I learn & I keep going ๐Ÿ“ˆ 

Itโ€™s not magic ๐Ÿช„ , itโ€™s ๐‚๐Ž๐๐’๐ˆ๐’๐“๐„๐๐‚๐˜ โ€ผ๏ธ

#explore #fitness #fitnessmotivation #fitnesstips #fitnessjourney #weightloss #weightlosstips #naturalweightloss #naturalweightlossjourney #fyp #fitnessmotivation #healthylifestyle #nyc #nyctraining #nyctrainer #tiktok #tiktokreels #curvyandfit by @fendigetsfit
96
a year ago
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Before they become lost files ๐Ÿ˜Œ by @fendigetsfit
4
4 hours ago
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Itโ€™s Fridayyyyy letโ€™s turn up ๐Ÿฅณ
@prettyerrrr on the hype ๐Ÿ˜ by @fendigetsfit
5
a day ago
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Weโ€™re running it back ONE LAST TIME ๐Ÿ”ฅ๐Ÿ’ช๐Ÿพ

Closing out bootcamp season this Saturday with one final sweat session! And did I mention itโ€™s FREE?! ๐Ÿ‘€

Spots are limited, so hit the link in my bio to secure yours!

Bring your mat, your energy, and BE ON TIME! ๐Ÿ˜‚๐Ÿซถ๐Ÿฝ by @fendigetsfit
7
3 days ago
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If this came across ya feed, you gotta vibe with usโ€ฆsry I donโ€™t make the rules ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿฝ๐Ÿ˜Ž @prettyerrrr 

#explore by @fendigetsfit
11
7 days ago
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Oh donโ€™t mind meโ€ฆ Iโ€™m just collecting evidence. And since yโ€™all loved me putting them on blast in my storiesโ€ฆ I figured the late crew deserved a permanent spot on the feed ๐Ÿคฃ

Bootcamp starts at 8:30AMโ€ฆ but apparently that was just a suggestion ๐Ÿซ 

Love yโ€™all though ๐Ÿ˜‚๐Ÿซถ๐Ÿพ See you at the next one โ€” preferably at 8:30 SHARP ๐Ÿ˜‚

#explore #bootcamp #latecrew #fendigetsfit #fitness by @fendigetsfit
21
13 days ago
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Sarah if you see thisโ€ฆ. Iโ€™m sorry ๐Ÿ˜ฉ

#explore #taylorswift #patientzero #fendigetsfit by @fendigetsfit
202
14 days ago
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1PM on a Friday and THIS is how we get down๐Ÿ”ฅ๐Ÿ‘ Lunch break, day offโ€ฆno excuses..come get that work in before the weekend starts ๐Ÿ’ช๐Ÿพ

& you already know Iโ€™m gonโ€™ bust a move somewhere in between ๐Ÿ’ƒ๐Ÿฝ IYKYK๐Ÿ˜…

#assandabs #coachfendi #fridayworkout #fendigetsfit #fendifieldsfitness by @fendigetsfit
10
a month ago
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Labor Day, but we still put in WORK ๐Ÿ”ฅ A lil sweat๐Ÿ’ฆ a lotta vibes & a strong way to close out the summer ๐Ÿ’ช๐Ÿพ๐Ÿ˜ฎโ€๐Ÿ’จ

fueled by @legion  End of summer stack-up alert! BOGO 50% OFF sitewide + free gifts on orders $119+ (Pro tip: Whey+ is automatically 25% OFF with Subscribe & Save!๐Ÿ˜‰) 

use code FENDI to save & support pls & thanks โ˜บ๏ธ

#LegionLaborDaySale
#LaborDayWorkout #CoachFendi #FendiFieldsFitnessFendigetsfit by @fendigetsfit
2
a month ago
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๐Ÿšจ BOOTCAMP IS BACK! ๐Ÿ”ฅ

Weโ€™re outside September 12th & 26th at Fort Greene Park ๐Ÿ’ช๐Ÿพ Come ready to move, sweat, and catch a vibe with the community๐Ÿฅต

๐Ÿ“ Top of the stairs by the monument
โฐ 8:30โ€“9:30 AM
๐ŸŽŸ๏ธ $20 per class โ€” save when you book both!

Donโ€™t miss it! Grab your spot โ€” link๐Ÿ”— in bio 

#FendiFieldsFitness #CoachFendi #OutdoorBootcamp #BrooklynFitness #FortGreenePark by @fendigetsfit
4
a month ago
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Stretching is part of the work too๐Ÿง˜๐Ÿฝโ€โ™€๏ธโœจ Something Iโ€™m actively working on being more consistent withโ€”because how you recover matters just as much as how you train๐Ÿ’š

@legion code FENDI to save & support โ˜บ๏ธ by @fendigetsfit
4
a month ago
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