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Day 57 – #TogiFitnessThing 🔥

Today was one of those “how badly do you want it?” days.

30,000 steps.
Leg day.
Macros adjusted.
Worked a 14-hour shift.
Got off crazy late.

Exhausted doesn’t even cover it.

But I want this win way more than I want an easy day.

Three days left.

I’m not leaving anything in the tank.

#WeightLoss #Transformation #Diet #Fitness by @fig_flex
3
2 months ago
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Day 59/60 – #TogiFitnessThing 

CHALLENGE Has ended.

60 days ago, I asked myself a simple question:

“Why not me?”

So I decided to find out.

For the last 60 days, I showed up. Every single day. Early mornings, long days, exhausting workouts, endless steps, strict macros, and plenty of moments when I honestly didn’t want to do any of it.

I never took a rest day.

I started this challenge late, and I know that probably kept me from reaching my absolute potential. Nevertheless, I’m not going to let that take away from what I accomplished.

I put my blood, sweat, and tears into this.

I pushed myself when nobody was watching. I kept going when I thought I had nothing left. And somewhere along the way, I became a completely different version of myself.

I’m not saying I deserve to win.

I’m saying I’m proud of the work I put in.

And if there’s one message I want to leave behind, it’s this:

Never think of yourself as less than who you are. You are capable of more than you think, and you are worth more than the limits you place on yourself.

That’s what this journey has meant to me. Not just fitness, weight loss, or transformation, but learning to believe that I’m worth the effort.

The transformation is here.
The memories are here.
The lessons are here.

And when I look at these pictures, I don’t just see a different physique.

I see 60 days of refusing to quit.

Whatever happens next, I’ll always be grateful I decided to ask myself:

“Why not?”

Because sometimes, the biggest change begins when you stop doubting yourself and start believing you’re worth more.

#TogiFitnessThing #WeightLoss #Transformation #Fitness by @fig_flex
24
2 months ago
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 This move isn’t supposed to be easy…
#florida #move by @fig_flex
0
9 hours ago
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Always 

#fitnesslife #coaching #winterarc by @fig_flex
0
a day ago
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Football is a distraction…
#lockin #fyp #gambling #journey by @fig_flex
0
2 days ago
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Where are my Florida athletes? 
#athlete #running #florida by @fig_flex
1
4 days ago
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Struggle meals, chest day, and triceps. We’re making this cut work 💪😭 These are my go-to exercises for chest and tris.

#90DayChallenge #ChestDay #Triceps #FitnessJourney #Cutting by @fig_flex
0
4 days ago
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Florida weather humbled me today 🥵 Couldn’t finish the 3 miles, but I’ll get used to this heat eventually.

#Running #90DayChallenge #FitnessJourney #WeightLoss #FloridaHeat by @fig_flex
0
5 days ago
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Legs were not ready for this one 😮‍💨🦵

Leg Day
Squats — 3 × 10–12
Leg Extensions — 3 × 12
Hip Abductions — 3 × 12–15
Hamstring Curls — 3 × 10–12
Glute Back Extensions — 3 × 10–12
Calf Raises — 3 × 10–15

#Challenge #LegDay #LegWorkout #FitnessJourney #90DayChallenge by @fig_flex
0
6 days ago
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Only got a few hours of sleep, but having someone next to you who pushes you to be better makes it a little easier to get up.

She’s always telling me I can be greater, so might as well start Day 1 by proving it.

90 days. Let’s see what happens.

#Challenge #early #Journey #Fitness by @fig_flex
0
7 days ago
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90 days.
Eating nothing but struggle meals.
Trying to get as shredded as possible.

Just moved to Florida with little to no money, so we’re making it work with what we got.

No fancy meals. No excuses. Just 90 days to see what I can do.

#Challenge #WeightLoss #Journey #Fitness by @fig_flex
0
7 days ago
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Made it to our new home, left everything I had to be homeless and jobless starting a new chapter in my life…
#newlife #fyp #move #newchapter by @fig_flex
2
8 days ago
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