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COREY MCKAY | PHYSIO + RUN COACH

@findingcorey_

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team | @lskd + @hyroxanz ✨
—
@neddsuncomfortablechallenge
10 ULTRAS • 10 DAYS • 10 CITIES 🏃🏽
DONATE BELOW👇🏼

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Introducing… Project 10 (2.0) 🤘🏼

Last year, we discovered what it meant to feel uncomfortable.
Completing 10 back to back marathons in 10 days.

But this year?
I wanted to turn up the heat & go even harder! 🔥

✅ 10 Ultramarathons
✅ 10 Consecutive Days
✅ 10 Different Cities

With one overarching goal.
To raise $10,000 for @wearemobilise 💰

A huge shoutout to our friends at @flightcentreau for getting on board & supporting this challenge! They have helped map out the route & plan the flights to ensure I make my way around Australia without any hiccups. This truly could not of happened without their trust & support!

Sooo… how can you help? It’s simple.
Follow the journey!
Like, comment, share and join in on this challenge to help spread the word!
I want to meet & run with as many people in these cities as possible, so let’s connect!

Gold Coast • Brisbane • Sydney • Melbourne • Hobart • Adelaide • Perth • Darwin • Canberra ✈️

If you are in a position to donate, please follow the link in bio to find out more about how you can help fight against homelessness in Australia!

LFG 🚀

🎥: @mattrebgetz

#running #australia #fyp taken in Gold Coast, Queensland by @findingcorey_

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6 days ago

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a year ago

For as long as I can remember, all I ever knew about my future when I was growing up was that I wanted to be a physiotherapist.

I am constantly asked about the reasons why that is, and genuinely, I always struggle to answer that question. I don’t struggle due to not having an answer, but because of how many different reasons I have to give.

On any given day, this profession can lead you in directions that you may never have imagined and to places you would have never of gone.

I took a leap of faith with my career, to do something that every new graduate is told not to do - and go out on my own. It’s been a struggle and an uphill battle every single day and I continually ask myself why I decided to do it.

But every time I do that, the only response that keeps coming back over and over is…

WHY NOT?

I’m no stranger to being told that I can’t do certain things and perform at a certain level, and yet I find myself pulling through it and finding a way to make it happen. It’s fascinating what self belief can do.

So… if you’re struggling to find something that sparks your life, something that drives your passions or you have difficulty backing yourself to go do the thing… Just ask yourself - WHY NOT and go chase it.

One year complete, many more to come 🩺 taken in Gold Coast, Queensland by @findingcorey_

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10

2 years ago

THE ROADMAP 🛫

Sooo… where the f**k are we running?!

Thanks to the team @flightcentreau and my fellow NUC ambassador (@samflannery_ ) we have strategically planned the route, down to the hour, for every single day — We are ON! 🚀

The Plan.

Early morning starts. Finish at midday.
Refuel. Rehydrate. Reset.
Recovery? eh, we’ll do that afterwards.
Early afternoon flights.
Evening arrivals & straight to sleep.

Rinse & Repeat - 10 days straight. 😤

LFG 🛫

21/10 - GOLD COAST
22/10 - ADELAIDE
23/10 - PERTH
24/10 - DARWIN
25/10 - SYDNEY
26/10 - CANBERRA
27/10 - MELBOURNE
28/10 - HOBART
29/10 - GOLD COAST 2.0
30/10 - BRISBANE

Support @wearemobilise 🤍 taken in Gold Coast, Queensland by @findingcorey_

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2 days ago

RUN FOR A REASON @neddsuncomfortablechallenge 🏃‍♂️

On 17th October at Kamikaze Runderlust Noosa, a few legends are taking on Nedd’s Uncomfortable Challenge using the @switch_nutrition Fun Run to get uncomfortable, push their limits and raise money for @wearemobilise.

And this is bigger than a run.

Every $36 raised can fund a night of housing for someone experiencing homelessness through We Are Mobilise. ❤️

Your reason can be anything.

A PB.
A personal challenge.
Someone you love.
Or a cause bigger than you.

So lace up, find your reason and run for something that matters.

17 OCTOBER. NOOSA.

RUN HARD. GET UNCOMFORTABLE. DO IT FOR GOOD at @kamikaze.energy Runderlust🏃‍♂️💥 taken in Noosa, Queensland by @findingcorey_

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12 days ago

A weekend for the ages! ✨

Over the last ~3 years, I’ve been involved with @neddsuncomfortablechallenge & working towards this exact moment, it truly is hard to put into words!

From running my first ultramarathon on the day I met @neddbrockmann back in 2023 during his GC Nedds Milk tour, to completing 10 Marathons in 10 Days last year… & now to being invited onboard as a 2026 NUC Ambassador - this journey has been one incredibly long core memory! 🤍

The people, the stories, and the experiences I have embraced this weekend - give all the more purpose as to why I do what I do in this space!
The NUC team is special. A collection of movers & shakers from all over Australia that have a vision for a better world & a better future for our country.

@wearemobilise have shown us just how impactful the work they do is & I truly am proud to be a part of the project in ending homelessness in Australia. Revolutionising the way in which charities can help communities find the support they need & then ACTUALLY doing the work - it’s the best! 🙏🏼

I have so much more to share from this weekend & where this challenge (maybe) can take me this year, but for now - follow along & sit tight!! 🚀

Grateful for all the support from…
@pumaau | @jetstaraustralia | @coros_anz | @pillarperformance | @therunningroom | @commbank & the entire team @burstycompany 🫶🏼

Let’s get ready to RIP IN 😤 taken in Sydney by @findingcorey_

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2 months ago

A weekend for the memory books ✨

I cannot be more thankful to everyone who made this week - one to celebrate & never forget!

We had another 80km week on the legs and not once did I struggle to smile - we had the BEST time!

Proud of everyone who raced, supported & everything else in between across the weekend gone. This sport is built on the backs of the community and the Gold Coast is building something really special 🫵🏼🤍

See you next year, @goldcoastmarathon

#running #run #marathons taken in Gold Coast, Queensland by @findingcorey_

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3 months ago

okay, but seriously…

When @drinkhyro asks you to run the @goldcoastmarathon 63.3km double as their mascot in 24° heat & 40km/h winds - you only need one answer!

YES, a 1000x times YES - I love this sport ❤️

#running #marathon #runner #fyp #foryou taken in Gold Coast, Queensland by @findingcorey_

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3 months ago

GC MARATHON WEEKEND! 🎉

The hard work has been done, the hours have been paid and the time for your efforts to be rewarded is now!

Every race weekend is stressful (and exciting) so keep your mind at ease & your body will follow!

How do I do it?!

• 3 x 8min in the sauna, morning or night
• Organic nutrients & carb focused meals
• Triple mag, 2x daily - especially before bed
• Minimal screen time & 8hrs of shuteye
• Don’t run alone - the run community is the best

Good luck to every runner competing this weekend & a huge congratulations to everyone involved beyond the start line - it takes a tribe to get there safe & sound!

Yours in health xx

#running #training #run #marathon #weekend taken in Gold Coast, Queensland by @findingcorey_

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3 months ago

work in silence & celebrate when the music stops!

#running #training #workout #runner #trial taken in Gold Coast, Queensland by @findingcorey_

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4 months ago

We can all make time for our mates 🤍

60% of Australian men struggle to speak and ask for help when struggling. If this is you, please know that if you need someone to talk to… I’m always here.

#mensmentalhealth #june #fyp taken in Gold Coast, Queensland by @findingcorey_

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4 months ago

the only way to celebrate global running day 🤍

big love, @hoka_au

#running #runner #marathon #hoka #gifted taken in Gold Coast, Queensland by @findingcorey_

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4 months ago