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🚀 thank you to the @afrotech.conference for inviting @findmyjoi and @blackindiversity to host a partner event, Prioritizing Care: A Healing Intensive for Black Professionals! So grateful to co- create and partner with amazing people to bring this to life.

🙌🏾 We are still overflowing with gratitude for the space we cultivated and shared with incredible leaders across industries and background, all with the intention of caring for ourselves while we build what's next! Throughout this process we experienced loss, grief, and the inevitable moments of doubt, but in the end we put our faith into each other, our ancestors, and trusted in what we knew was needed not just at AfroTech but in many of the places we live & work!

✨ Participants left feeling inspired, hopeful, and with the tools to reflect on how they intentionally implement care into their professional lives as they return back to work this week!

If you're interested in hosting a healing retreat or incorporating Pilates (or other holistic practices within your upcoming leadership meeting), email or schedule a discovery call on our website at the LINK IN BIO!
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#AFROTECH #afrotechpartner #afrotechevents #eventpartner #blackmentalhealthmatters #prioritizingcare #employeewellness taken in The Westin Houston Downtown by @findmyjoi

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14

9 months ago

📸cc: @photographyisbyjem
we are still basking in all of the joyful energy from last night's Power in Pilates event - thank you to ALL who joined us including our incredible panelists @tabpilates @m4drude and hosts Overflow Coffee @overflowcoffee @oadproductions!

thank you to @bodybarchicago for providing our raffle prizes! 🩵

If you're interested in partnering to curate a wellness workshop or event together, check out our website at findmyjoi.com for our contact form and vendor sign up form and tap into our newsletter on the home page for updates on future events.

@findmyjoi is a holistic wellness service curating psychologically & physically safe spaces for Black womxn & femmes. We partner with community / membership organizations, nonprofits, corporate ERGs and more to develop targeted workshops and curated wellness events highlighting 100% Black womxn and femme vendors. get into it 🖤

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#wellnessevents #holiticwellness #pilates #chicago #journeytojoy taken in Overflow Coffee by @findmyjoi

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a year ago

Recently I started asking myself, "what if I keep going?" In the past my fear, deep anxiety, and self-doubt have kept me from believing that I could keep the commitments I've made to myself. I have learned to embrace celebrating putting one foot in front of the other. All I need is to send that one email, get through one fitness class, just answer one phone call. This has helped me celebrate showing up for myself and building my trust between my mind and body, signifying that I will continue to show up for me. Showing up for myself has helped me embrace new elements of joy and sense of daily accomplishment I have never felt before. And for that, why wouldn't I keep going.

follow for more tips to creating a joyful life in the midst of institutional pressures! @findmyjoi is an employee wellness program aiming to support Black womxn and femmes across institutions, sisterhoods, and community organizations to identify and prioritize joy in their daily work lives. finding joi also works to educate employers on how to create physically and psychologically safe spaces for Black womxn and femmes through targeted workshops, curated wellness events highlighting Black womxn and femme vendors, and access to resources.
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#blackwellness #blackmentalhealthmatters #employeewellness #mentalhealth #selfdoubt #selftrust #joy #joyinthejourney by @findmyjoi

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2 years ago

50% Jamaican 100% serving 💅🏾
did I reach out to @celesturanails 6 weeks in advance for not one but TWO custom travel sets well yes.. taken in Montego Bay, Jamaica by @findmyjoi

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a day ago

dropping these before vacation photos take over your feed 💪🏾🍹🥵 🐶 🌼🩵🍑✨ taken in Chicago, Illinois by @findmyjoi

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6 days ago

There’s nothing like summer in Chicago ☀️ Truly can’t believe this view is real. You have two opportunities to move with us by the lake!! 🌊

Summer of Strength Mat Pilates Class @strengthinthecity @strengthinthecity_chi
WED 7/8 | THEATER ON THE LAKE | 6:00AM & 7:00AM
With @andreammoses

Beach Mat Pilates: Sculpt by the Shore + Sound Bath with @goldenluxelle!! *July dates only have a sound bath
FRI 7/10 | CLARK STREET BEACH | 8:00AM
With @savannahbiaggne
After class, recover with some treats from @trufru & @sogoodsoyou.

RSVP at our link in bio! by @findmyjoi

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18 days ago

pov: strong arms all summa long 💪🏾☀️
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#pilatesprofessionals #employeewellness #wellnessentrepreneur #blackinpilates by @findmyjoi

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a month ago

The Sauna at The Farm series @beaverlandfarms will be such a ✨magical✨!

Every Saturday, Black Moon Bathhouse is popping up at Beaverland Farms for our wellness series rooted in community and centered around collective healing grief. Grief is one of the most prominent emotions to take up space in the body. It is one that is the hardest emotion to process in the body, especially alone. Let’s hold space for one another, release the grief through the waters of sweat, tears and a natural pool float. Find a day that will serve your needs and come through!

Passes are available on our website & linked in the bio. taken in Beaverland Farms by @findmyjoi

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0

a month ago

What the perfect weekend looks like: fresh air, a pilates class, maybe some matcha and coffee 🩵

A video of some of our favorite moments from recent events! Here’s what’s happening this weekend.

Sculpt by the Shore 🌊⚡️with @holisticallywellmatcha
FRI 6/19 | Clark Street Beach | 8:00AM
Class lead by @findmyjoi

Pilates in the Park 🌳💫
SUN 6/21 | @wickerpark_farmersmarket | 10:00AM
Class lead by @fundamentalflowbytracy

RSVP at our link in bio! by @findmyjoi

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5

a month ago

POV: your glutes are feeling spicy 🌶️🔥
some lower body exercises I incorporated in a few of my classes last week. Really love learning more about the Reformer more and more everyday ✨
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#wellness #pilates #employeewellness #fitness by @findmyjoi

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9

a month ago

happy international Pilates day! 🩰 Pilates as a movement practice changed my life. Bringing more connection and awareness into my body, a soft landing place when I lost my father, and now my profession as a studio manager and instructor.

Thank you to those that have shared their wisdom and love for this practice along the way @tabpilates @bodybarchicago 🩵

Interested in private Mat Pilates (virtual or In-person) or a pop up for a birthday, retreat, or work event, schedule a discovery call LINK IN BIO ☀️

📸 @photographyisbyjem
📍 @studioharris33
👕 @shopvitality
🧦 @luckyhoneystyle
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#internationalPilatesday #MatPilates #Pilates #freelancePilates #ChicagoPilates by @findmyjoi

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3 months ago

@her.co_chicago Empower Her Panel 💖✨ thank you so much for the opportunity to share my story and what's next for @findmyjoi ☀️

📸 @obey_ace taken in Vjosa Cafe & Events by @findmyjoi

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3 months ago