Instagram story viewer> @firedup_cooking> Posts

Fired Up

@firedup_cooking

288

followers

94

following

Just a bloke from Western Sydney that enjoys a cook up and wants to share them with you 🤙🏼
TikTok - Jack_Lodge1
Main Account @jack_lodge

POSTS STORIES REELS

🍞 Homemade Focaccia Bread 🍞

📝 Ingredients:
💧 420ml warm water
🍯 1 tsp sugar or honey
🌾 1½ tsp yeast
🧂 2 tsp salt
🫒 2 tbsp olive oil
🌾 4 cups bread flour

#firedup #FocacciaBread #simplerecipe #FYP by @firedup_cooking

Slow cooker Chicken Fajita Bake.

Literally throw all your ingredients into a pot or slow cooker, low for 7-9hrs. Great for meal prepping.

Ingredients:
- Chicken
- Capsicums
- Onion
- Salsa
- Garlic
- Oregano
- Black beans
- Corn
- Chicken Stock

#SlowCooker #ChickenFajita #MealPrep #OakleyMeta #FiredUp by @firedup_cooking

BBQ MEAL PREP - Rump cap & Spud lites paired with some frozen veggies

A little Sunday cook up. Work lunches aren’t too bad after all...

#MealPrep #Steak #FYP #FiredUp #BBQ by @firedup_cooking

This is your sign to cook a steak‼️

Reverse-seared Tomahawk, garnished with garlic and basted with rosemary and beef tallow. 🤤

Filmed with @Oakley Meta

#FYP #Steak #BBQ #firedup by @firedup_cooking

Super Bowl 2026 Recap PT 2
Thanks again to @homeheatandbbq providing the BBQ fuel and seasonings

🐮 - @carolinasmokeaustralia Beef
🐓 - @blueshognation Honey Mustard
📸 - @oakleymeta
BBQ - @weberbbqausnz Smokefire
#SuperBowl #Tailgate #FYP #BBQ
#CapCut by @firedup_cooking

Super Bowl 2026 Recap
Huge thanks to @homeheatandbbq providing the BBQ fuel and pork seasoning

🐷 - @hardcorecarnivore Red
📸 - @oakleymeta
BBQ - @weberbbqausnz Smokefire
Lollipop Glaze - @carolinasmokeaustralia Peach Burbon Glaze
#CapCut #SuperBowl #Tailgate #FYP by @firedup_cooking

Smashed Chicken Tacos

Ingredients
- Chicken mince
- Wraps
- Bread crumbs (I used lemon and herb)
- Spud lites
- Lettuce
- Tomato
- Onion
- Pickles
- Mayo
- Cholula hot sauce

Quick mid week dinner for only roughly 350 cals each wrap!
#MidWeekDinner #Dinner #DietFriendly #FiredUp by @firedup_cooking

Glazed Chrissy ham should be an all year thing IMO 😌
ingredients:
- Leg Ham
- Appricot Jam
- Dijon Mustard
- Brown Sugar
- Cinnamon Stick
Cooking Temp:
340f or 170°
#GlazedHam #ChristmasHam #FYP #FoodTok by @firedup_cooking

Chicken Jambalaya

A family friendly one pot dish that’s bound to be a winner, Let me know how yours turns out 😋

Ingredients:
- Chicken Thighs
- Churizo
- Prawns (optional)
- White Rice
- Capsicums
- Celery
- Garlic
- Brown Onion
- Crushed Tomato’s
- Chicken Stock
- Parsley
- @meatchurchbbqsupply Holy Cow Rub

#Jambalya #WeekNightDinner #CapCut by @firedup_cooking

Quick Sunday arvo cook up! Pork Ribs with Corn Ribs and Slaw 🔥🌽 🐖 #FiredUp #BBQ #LownSlow #Weber by @firedup_cooking

Best steak I’ve ever had hands down!! Full cooking process dropping on Monday night.

🥩 - @margaretriver_wagyubeef
♨️ - @weberbbqausnz @heatbeads
📍- @unitedmeatco by @firedup_cooking

Happy with this little cook up this arvo for @ufc 309.
@rangersvalley brisket with jalapeno and cheese kransky, homemade smoked Mac n Cheese and slaw 🤤
#UFC309 #RangersValley #BBQ #LownSlow #FoodComa #FiredUp by @firedup_cooking