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Fish Tales

@fishtales_official

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🌊 Fish for future generations
🐟 Daily tasty recipes, simple & healthy
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If you’ve already watched the first episode of our YouTube series with @jamieoliver, you’ve seen this beauty come together: a fresh Italian-style tuna salad served on crisp tomato bruschetta with anchovies.

It’s exactly the kind of recipe Jamie and Bart love: simple ingredients, big flavours, and ready in no time. Rich tuna, sweet tomatoes and punchy anchovies are a match made in seafood heaven, while the crunchy bruschetta ties it all together.

Give it a try, or save it for later. Recipe via the link in bio. 🐟🇮🇹✨

📸 by @davidloftus by @fishtales_official

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4 months ago

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4 months ago

Happy World Ocean Day, you lovely lot !! To celebrate, I’ve teamed up with my brill friend @bartsfishtales to show you exactly how to spot proper, sustainably caught tuna in the supermarket. The guys at @fishtales_official and @seatales_official have made it so incredibly easy to make the right choice for our planet. Total game-changer !!

Hit the link in my bio to head over to my YouTube channel right now to find out more about the Seafood Revolution. Let’s do our bit and look after our oceans, guys!

BIG LOVE xxx

#AD by @fishtales_official

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4 months ago

Wild Alaska sockeye salmon gets the Jamie Oliver seal of approval. 🐟❤️

And we get why. Vibrant red colour, rich flavour and silky texture. All from the waters of Alaska, where carefully managed fisheries help protect salmon stocks for future generations. 🌊

Jamie teams up with Bart van Olphen to show just how delicious this wild salmon can be, served smoked on a crispy rösti.

Breakfast, lunch or dinner? This one's always a good idea!

#wildsalmon #sockeyesalmon #sustainablefishing by @fishtales_official

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2 days ago

Tuna, sardines, salmon… you know the names. But do you know exactly which fish you're eating? 🐟

Welcome to Seafood Labels 101! We're breaking down all those names, numbers and symbols on your can, one topic at a time. So next time you read your seafood label, you know what you're actually looking at.

First up: fish species! Because a familiar name doesn't always tell you the full story. And those complicated-looking Latin names? They're actually pretty useful.

Swipe to find out why. 👉 by @fishtales_official

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6 days ago

Right guys..... Join me and @bartsfishtales as we make a delicious dish from wild-caught Alaskan sockeye smoked salmon into a rich and flavour - packed dish.

Here’s a cheeky little teaser ahead of the main video dropping on Monday !! Quick, simple, and effortlessly elegant - get ready to get stuck in.

Big love, JO x

AD by @fishtales_official

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7 days ago

What does Fair Trade look like in action? 👉 Swipe to Bitung, Indonesia to find out.

Our skipjack tuna from Bitung is Fair Trade Certified. But @fairtradecertified is about more than the tuna itself. It’s also about the fishing community behind it. And this is exactly what that looks like.

#sustainableseafood #fairtrade #sustainabletuna #fishing🎣 by @fishtales_official

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9 days ago

A melt with a twist! 🔥

We topped the new @nofairytales carrot, garlic & herb naan with @fishtales_official jack mackerel, grilled halloumi, roasted peppers, onion and spicy harissa yoghurt. Finished with fresh mint and a squeeze of lime - spicy, salty and seriously addictive...

Check out the recipe! 👇

Ingredients (serves 4):
- 4 @nofairytales carrot, garlic & herb naans
- 2 x 125 g tins @fishtales_official jack mackerel in oil, drained
- 2 onions, sliced
- 200 g halloumi
- 200 g roasted peppers, drained
- 4 sprigs fresh mint, leaves finely chopped
- 1 lime, cut into wedges
- Olive oil
- Pinch of salt

Harissa ketchup:
- 2 tbsp ketchup
- 1 tsp harissa
- Pinch of salt

Harissa yoghurt:
- 4 tbsp yoghurt
- 1 tsp lime juice
- 1 tsp harissa

Method:
- Mix the ketchup with the harissa and a pinch of salt. Gently coat the jack mackerel with the harissa ketchup and set aside.
- Brush the onion and halloumi with a little oil and season with salt. Grill in a hot grill pan for 2–3 minutes on each side.
- Combine the jack mackerel with the grilled onion, halloumi and roasted peppers.
- Mix the yoghurt with the lime juice and harissa.
- Prepare the naans according to the instructions on the packaging, then spread with the harissa yoghurt and pile the mackerel mixture on top.
- Finish with fresh mint and serve with lime wedges. Dig in ✨

#seafoodrecipes #sandwichlover #foodie #recipe #inspiration by @fishtales_official

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11 days ago

From catch to can 🎣 This time, we’re heading to Chile for Chilean jack mackerel!

Captain Elvis and his crew head out into the Pacific aboard the Ventisquero, sometimes spending up to a week at sea. Using sonar, they search for big schools of jack mackerel, which are then caught with a purse seine net.

Back on shore, the catch takes two different routes. Some stays in Chile, where it’s canned right next to the harbour. The rest travels across the ocean to Volendam, where smoke master Jaap smokes it the traditional way.

And why jack mackerel? Because Atlantic mackerel needs a break. This week, scientists have advised, once again, to lower the total catch of Atlantic mackerel to allow the stock to recover. In the meantime, we choose Chilean jack mackerel instead. 💙

One catch, two very different journeys. Watch how it all comes together. 🌊

#fishing #sustainablefishing #lifeatsea by @fishtales_official

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13 days ago

Normally, you’ll find the fishermen of Bitung out at sea catching skipjack tuna one by one. This time, they swapped the ocean for the shoreline. 🌱

Why? Their tuna is Fair Trade certified, which means a Fair Trade Premium goes back to the fishing communities - and they decide how to use it. This time, they chose to restore mangroves.

Together with @ap2hi, fishermen from Bitung helped plant 500 (!) new mangroves in Serawet Village.

Mangroves protect the coastline and give young fish a place to grow — including fish that later become important bait fish for the tuna fishery. Full circle. 🐟

Read the full story - and watch the video - via the link in bio.

@indonesiantuna by @fishtales_official

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20 days ago

While the rest of Póvoa do Varzim is heading to bed, Pedro and his crew are heading out to sea. They sail out onto the Atlantic, use sonar to find the sardine schools, set their nets in complete darkness and haul their catch on board.

One or two hauls later, the hold is full and they can head home - often just as the sun is rising again.

#sardine #fishing #fishingboat #fishingvideo #portugal taken in Povoa De Varzim, Portugal by @fishtales_official

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a month ago

Fig season is in full swing - so we're making the most of it 🔥

We topped the new @nofairytales paprika-chili flatbreads with @fishtales_offical smoked salmon, lemony ricotta, fresh figs and a drizzle of thyme-hot honey. Sweet, spicy, smoky - everything you want in one bite.

Check out the recipe! 👇

Ingredients:
- 4 @nofairytales paprika-chili flatbreads
- 200 g @fishtales_official smoked Atlantic salmon
- 6 tbsp honey
- 1 tsp chili flakes
- 2 tsp fresh thyme leaves, plus extra to garnish
- 300 g ricotta
- Zest of 1 lemon
- 2 tbsp olive oil
- Pinch of salt and pepper
- 8 fresh figs, sliced

Method:
- Heat the flatbreads according to the instuctions on the packaging.
- Gently warm the honey with the chili flakes and thyme for a minute, then set aside.
- Mix the ricotta with the lemon zest, olive oil, and a pinch of salt and pepper.
- Top the flatbreads with the ricotta mixture, smoked salmon and sliced figs. Drizzle generously with the thyme-hot honey. Finish with a few extra thyme leaves - and enjoy ✨

#smokedsalmon #sandwich #recipe #seafood #inspiration by @fishtales_official

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a month ago