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INNER STRENGTH FITNESS

@fit.innerstrength

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VOTED MIDLAND’S BEST 24/7 GYM.
🇨🇦Locally owned gym
💊Supplement store
📍105 Fourth Street, Midland, ON
⬇️ Sign up/Book a tour

POSTS STORIES REELS TAGGED

Through every drop of sweat and every rep pushed beyond comfort, we don’t just build muscle — we uncover the strength that was always within us💪🏼 by @fit.innerstrength

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a year ago

Another day, another challenge!! by @fit.innerstrength

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4 days ago

📣 WE’RE HIRING!

Inner Strength Fitness is looking for a Part-Time Membership Sales Associate to join our team! 🖤💜

Hours:
Monday–Friday | 4:00 PM – 8:00 PM
Every other Saturday | 10:00 AM – 3:00 PM

We’re looking for someone who is:
• Friendly, outgoing & confident
• Reliable and punctual
• Comfortable with sales and speaking with members
• Organized and able to work independently
• Passionate about providing great customer service
• A positive addition to our gym community

⚠️ SERIOUS APPLICANTS ONLY.
Please only apply if you are available for the hours listed above and are genuinely interested in joining our team long-term.

Submit resume and cover letter to fit.innerstrength@gmail.com

MIDLAND, ONTARIO by @fit.innerstrength

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12 days ago

👯‍♀️ @kennys.fit @adamo_kirsty

#challenge #sitchallenge by @fit.innerstrength

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18 days ago

“ shoulda crouched down “ 😂

** Correction Mikes first time was 16.9 miles per hour.

#runningchallenge taken in Inner Strength Fitness Inc by @fit.innerstrength

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23 days ago

🚨 MOOSE SPOTTED AT INNER STRENGTH FITNESS 🫎💪

Out of all the places in town, this guy knew exactly where to go.

Obviously, even the wildlife knows where the best gym in town is.

So if a moose knows where to train…

You should too. 😏

🫎 Find Your Inner Strength. by @fit.innerstrength

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24 days ago

MOBILITY CHALLENGE!
Think you have better mobility than us?
Test it out for yourself, all you need is a barbell and some flat shoes
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@ lauraa_baillyy #gym #gymtok #fitness taken in Midland, Ontario by @fit.innerstrength

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24 days ago

Respect the equipment. Respect the facility. by @fit.innerstrength

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a month ago

Here’s how I position myself for squats, lunges & good mornings to target quads vs. glutes.
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There is no right or wrong way, but the direction you face
can help target a muscle group more intentionally
#gym #gymtok #fitness by @fit.innerstrength

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a month ago

Different ways to use the V Squat machine @fit.innerstrength by @fit.innerstrength

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a month ago

Training for an upcoming HYROX competition? 👀🔥

We’ve got the space for it. 💪

Our dedicated HYROX-style training area is equipped to help you work on the movements, conditioning and endurance you’ll need to prepare for race day.

Whether it’s your first HYROX or you’re chasing a new PB, come put in the work with us.

📍 Inner Strength Fitness | Midland, Ontario
⚡ 24/7 access
🏋️ HYROX-style training space

Train with purpose. Show up ready. Let’s get race day ready. 🔥

#HYROX #HYROXTraining #HYROXCanada #HYROXTrainingOntario #MidlandOntario GeorgianBay InnerStrengthFitness FunctionalFitness RaceDayReady by @fit.innerstrength

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2 months ago

Forgot your headphones? 🎧

Don’t worry… we got you. 😌🎤

#InnerStrengthFitness #GymHumour #GymLife #WeGotYou by @fit.innerstrength

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2 months ago