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Fitness x Tyra

@fit.tyra

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The fit diary of @tyra.arleezia
Transformation requires dedication to self🪴🎧🧠📈
PEScience | Diosa Fit | code: TYRA
Collabs📩 [email protected]

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Gym crumbs ✨🤳🏾

Today’s fit :
🧚🏾‍♂️One-Piece @diosafitofficial ‘TYRA’
🧚🏾‍♂️Bolero @eliteelevensporting

#gymdump #gymselfie #explore

Reverse Lunges❤️‍🔥 .. my knees are going to be SCREAMING later thooo🤣😅😛

My gym ‘Go-Juice’ @pescience 🩵

Me before taking 1 millions years to put my hip thrust setup together 🥱

After the hip thrusts🫨🥵 8Reg x 8KAS x 8Sec pause .. SHEESH🔥🚨

Muy dulce 🖤 by @fit.tyra

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2 days ago

Cute fit 🤝🏾 Glute day ✨🍑🧸
Outfit deets:

✨Shorts x @bettermestore code ‘TYRAA’
✨Bottom bra x @diosafitofficial - ‘TYRA’
✨Top bra x @aybl
✨Shrug + socks x @shopvitality

#gymfit #gymoutfits #gluteworkout by @fit.tyra

11

3

3 days ago

The sound is soooo accurate🤣 it’s a serious love-hate relationship honestly

🖤wearing: @diosafitofficial + @aybl

#explore #gymhumor by @fit.tyra

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4

3 days ago

BACK DAY WITH ME (voiceover style)✨🤸🏽‍♀️

I told myself if I’m gonna lock in.. I’m going to lock ALLLLL THE WAY INNN! I’ve never neglected upper body exercises, I just personally prefer to target them with other forms of exercise HOWEVER, I’m learning through experience that strength/muscle is key as we age. Building my strength up right now is important to me soooo here we are 💪🏾

Wearing — @gymsharkwomen @eliteelevensporting

#backday #gymsharkwoman #workout by @fit.tyra

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5 days ago

WORKOUT WITH MEE✨🧚🏾‍♂️🤸🏽‍♀️

Fried my quads and still hobbling as we speak.. PERO ESTA OK👏🏾 the grind continues✨

-
#workoutwithme #blackgirlfitness #tallgirls #explore #quadday by @fit.tyra

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6 days ago

‼️You vs. YOU, mentality‼️ As a 5’11” girlie with a slim figure that struggles to gain AND maintain weight, I didn’t think it was possible for us to build or grow. I’ve learned over time we can, it just may take a little longer and often the ‘gains’ appear on us different with a longer/slimmer physique. (Might not be ‘as drastic’)

Patience is definitely key to the growth game and that’s when I promised to not give up before I give ‘MY BODY’ the opportunity to grow in the window of time it needs to do so

It’s taken years and tons of failures to get where I am now. I’m both curious yet eager to push my body and challenge myself a little harder in this season. So TALL GIRLS GET UP👏🏾 and to all my queens putting in the work — LETS GET IT LADDIIIEEESSS😈

#fitnesstransformation #explore #nextlevel #gymjourney by @fit.tyra

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2 months ago

Recent gym fits n’ flicks📸 Sometimes a cute gym fit is all you need 💅🏾 Some of my favorite brands to wear are:

@eliteelevensporting @csb @gymsharkwomen @buffbunny_collection @diosafitofficial @betterme

#gymfits #gymselfie #explore by @fit.tyra

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2 months ago

Collectively I think we all suffer but the besssttt results come from the single leg exercises, I swear😭🦖🤝🏾

#explore #gym #relatable by @fit.tyra

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2 months ago

GLUTIESSS🫧🤸🏽‍♀️ you will definitely be seeing this workout in the rotation 📌

It’s sundayyyy, okay so looking back on the week, I think I’m off to a great start. Moving my body, hitting different muscle groups and hopefully maintaining a new level of discipline and consistency going into this next week!

It’s a beautiful day to move your body‼️

Wearing @diosafitofficial

#explore #gluteday by @fit.tyra

39

4

2 months ago

Lean, mean, green machine✨🦖 @csb

So far so good on my workouts this week. On today’s menu is a light DB upper body session once I’m back home for the day. I’ll share my glute focused workout + breakdown tomorrow 🤝🏾

#gymgirls #gymmotivation by @fit.tyra

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18

2 months ago

Girl get up✨🤸🏽‍♀️‼️ If you want better you gotta DO BETTER

Outfit:
Shorts + Bra @bettermestore DC:TYRAA
Cropped top @buffbunny_collection

#dailyfitness #explore #fitness by @fit.tyra

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2 months ago

Slowly building up my routine — here are a few things I’m keeping in mind:

✨ I’m not chasing a ‘goal’, but instead I’m building a system that supports the RESULT I’m aspiring for (routine, discipline etc)

✨ Staying ready so I don’t have to get ready — even the smallest of poor habits will be corrected. Por ejemplo, to help eliminate the urge of not going to the gym or laziness/lack of preparedness, I’ve been setting out my gym clothes the evening before

✨ Staying inspired by those I choose to follow & support. Who you keep up with matters and as much positive reinforcement in the right direction is key by @fit.tyra

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2 months ago