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Shanika Alphabet

@fit2heal

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9 days away!!!!!!Make sure yall sign up and use code: FIT2HEAL5 I’m officially an ambassador for the 5th Annual Run F.A.R. 5K and I’d love for you to join me. This isn’t just a race. It’s a movement raising awareness around uterine fibroids and period poverty while supporting women’s health in a real way. This year’s theme is She Runs The City and it’s all about showing up, moving with purpose, and being part of something bigger than ourselves. Whether you run, walk, or just come out to support, it all counts. You can join my team or create your own and bring your people with you. Use my code “FIT2HEAL5” when you register. Link in bio or runfar5k.com Let’s show up and “run the city” together! #SheRunsTheCity #RunFAR5K #FibroidAwareness #RunWalk AtlantaEvent by @fit2heal

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9 days ago

Long post ‼️ 1 year no cancer🤞🏽💪Trust God process even when it sucks!Let’s talk about the car accident that saved my life!Back in February 2025 I was in a car accident end up messing up my rotator cuff and hurting my neck minor issues compared to what I found out when I got to the ER!!!!After taking X-rays of my neck the ER Doctor asked if I ever had issues with my thyroid’s or was I experiencing any pain I answered no because I wasn’t and she simply said leave here and go see your primary doctor. went to my see my doctor and because of my blood work she referred me to the thyroid specialist, well after several appointments, test and bloodwork they found it was cancerous and I needed to have surgery to remove it well today marks 1 year. If I never had the accident I would have never known about the cancer!I want to thank God for protecting me even when I didn’t see it and for my complete healing, it’s definitely been a journey but my village has been my biggest blessing! @mhchatman thank you for never leaving my side and being my doctor! Love you @Mrs. Alphabet-Brown thank you for praying and encouraging me through this difficult journey and to my friends and team thank you for all the support and love it means the world to me! by @fit2heal

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18 days ago

Come train with me!Dm me now if you’re interested in a personal trainer! #fit2heal #fit #fitnessmotivation #trainer #acceptingnewclients by @fit2heal

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22 days ago

Putting my hands to work to try something new…. Let me know your thoughts! #fit2heal #expandingmybrand #fitnessmotivation #clothingbrand #fitness Yes I made this ❤️🤞🏽 by @fit2heal

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a month ago

I ain’t been comfortable in a minute now, just finding ways to get better! by @fit2heal

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a month ago

Song been on repeat…..Had some time yesterday just to reflect and think about what I been going through and this song hit me differently!In those moments where you want to give up and walk away or you feel like you can’t take anymore just remember God is not done with you! God is not a man that can lie so trust the process and keep moving forward❤️ by @fit2heal

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a month ago

When everyone is against you, make sure you show up for yourself!Keep going 🤞🏽💪 by @fit2heal

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a month ago

by @fit2heal

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a month ago

Showing up 1 day at a time! Not trying to be perfect just better than the day before🤞🏽💪 by @fit2heal

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a month ago

Happy 5th birthday DenverTo my smart, funny, loving, little sour patch kid I love you beyond words, you changed me and helped me heal and grow in so many ways and you don’t even know! I hope you know that Auntie Nika got your back forever and I will always show up for you no matter what!Happy birthday baby girl by @fit2heal

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a month ago

If you’re in the Atlanta area and you want to participate in this class or my personal training group guess what????? I have a FREE one week pass for you!Dm and ask me how 💪#effectfitness #fit2heal #nike #fit #nikeshoes by @fit2heal

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a month ago

Pressure builds character, it helps us grow through tough times!!! Remember your why🤞🏽Always remind myself that pressure comes with the call🙏 so learning to say thank you God inspite of ❤️🙏#fit2heal #fitnessmotivation #nikeshoes #effectfitness #transformation by @fit2heal

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