Instagram story viewer> @fit_tife> Posts

Boluwatife Odukomaiya

@fit_tife

92

followers

109

following

Helping busy professionals get into the best shape

POSTS STORIES REELS TAGGED

Hi, my name is Bolu or Tife as it suits you.

I am a lazy Girl's fitness enthusiast. I share hacks and ways to lose weight in a sustainable way rather than the all or nothing method.

I'm a mum of one, who is a toddler. I also share that part of my life.

I am passionate about helping busy professionals especially women reach their weightloss goal because I know how difficult it can be

My old account got hacked. So this is day 0 of starting over.

If you will like to have science-backed method for weightloss, then I'm your best bet.

Follow along on this journey as I rebuild again.

#rebuilding
#newaccountpleasefollow✌️✌️ taken in London, United Kingdom by @fit_tife

25

8

7 months ago

I need a few of you, who'll truly commit to using Paraklet for 14 days. That's the last step before it goes live on the Play Store. Link in my bio or comment waitlist by @fit_tife

18

21

3 days ago

Guys, I've been building a wellness app that brings all of these into one space. Yes, the cat is out of the bag.

It's been a month of building, reviewing, and ensuring that you have the best user experience.

No more scattered apps, think Accountability in your pocket.

Do you like the sound of that?

The best part is that, it is COMPLETELY FREE

Join the waitlist to be among the first users of Paraklet Wellness App. by @fit_tife

15

8

4 days ago

Tired but grateful by @fit_tife

23

2

5 days ago

This felt like a setback but I bounced back from it.

This series is gradually coming to an end as I will be revealing the exciting thing I've been building.

Follow along on this journey of how Failure made me fearless by @fit_tife

20

5

6 days ago

Dear Content Creators, which resonates the most with you the most?

And what the biggest misconception people have of you as a content creator.

#contentcreator #contentcreations #content #contentcreationmisconceptions by @fit_tife

26

4

10 days ago

From wellness content to building a women's accountability group - here's the journey.

I started creating wellness content on this page with one goal: to help women regain their confidence and learn to love their body again.

That idea turned into an accountability group. We're now on Cohort 3 and the transformation has been bigger than I imagined.

After helping multiple women rebuild their body confidence, strength and consistency, I realized I needed to build something bigger.

I'm building it now. And I'm taking you along for the real journey - including the failures.

#womenswellness #wellnesscoachforwomen #bodyconfidence #fitnessaccountability #womensfitnesscoach by @fit_tife

30

5

11 days ago

As I started doing school runs, I have met different personalities😃😃😃, and I decided to recreate based on how different parents respond when you greet them.

I'm curious, which one are you?

Let me know in the comment section by @fit_tife

28

17

12 days ago

#GIFTED-Honest Review

POV: You find mushroom gummies that actually taste good 😋🍄

Testing @ankhway.life 10-in-1 Mushroom Gummies — Lion’s Mane, Reishi, Chaga + 7 more.

60 gummies, vegan, UK made.
My verdict? Focus = better, taste = 10/10, label = clean.

Would you be trying it? Let me know in the comment

#mushroomgummies #ankhwayuk #lionsmane #ukwellnesscreator by @fit_tife

26

21

13 days ago

I did everything right for the launch... and still flopped.

No one knew me.
No one trusted me in the wellness space.
I had a great product, but I never gave people a REASON to buy.

That L taught me the most important business lesson:
People buy emotions before they buy products.

So I took the L, kept moving, and started showing up as the wellness girl for real.

This series of failures? It made me fearless. And shameless.

Who else is in their fearless era? 👇 by @fit_tife

14

1

14 days ago

POV: Your Friday cardio is sweeping, scrubbing and washing machine deep clean 😂

Burned calories? Maybe. Peace of mind? 100%.

#fridayreset #mumlifeuk #kitchenreset #cleanwithme #relatablemum by @fit_tife

32

6

16 days ago

I launched a book as part of my journey of being immune to the fear of failure.

Do you think the launch was successful or a disaster? by @fit_tife

16

8

17 days ago