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Yefri Ramirez

@fit_vs_lit

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🍑 Squats >Therapy
😂 Lifting• Laughs•Lifestyle
🌍 🇩🇴 Dominican Made•NY Hustle🗽
👑 Glute king
Too funny to skip leg day. Too thick to fit your excuses.

POSTS STORIES REELS TAGGED

Now stop staring and help me finish this set. 💪🤣🤣🤣

#funnyvideos #laughing #gym #fyp #foryou by @fit_vs_lit

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3 months ago

Ready for summer

#summerbodygoals #summer #fitness #abs #core taken in Queens, New York by @fit_vs_lit

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3 months ago

The engine of athleticism is built from the posterior chain. 🍑⚡

#Hamstrings #Glutes #posteriorchain #legday #bootyworkout taken in Queens, New York by @fit_vs_lit

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3 months ago

Grinding

#physique #aesthetic #gains #muscle #fyp taken in New York City by @fit_vs_lit

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3 months ago

Training quads because walking normally is overrated.

#LegDay #QuadDay #SquatLife #GymHumor #trainhard taken in Queens, New York by @fit_vs_lit

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3 months ago

Swipe carefully… your confidence might get sore. 😂

#shredded #aesthetic #discipline #gymmotivation #physique taken in New York City by @fit_vs_lit

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3 months ago

Glute hyperextensions are one of the most underrated exercises for building bigger, stronger glutes. 🍑

#glutes #BootyBuilder #legday #GluteWorkout #workoutreels by @fit_vs_lit

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3 months ago

Core day

#motivation #core #abs #fitness #workout by @fit_vs_lit

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4 months ago

Love this one

#Hamstring #glutes #muscles #legday #motivation by @fit_vs_lit

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4 months ago

Become so disciplined that motivation becomes irrelevant.

#motivation #gains #muscle #gym #explore by @fit_vs_lit

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4 months ago

I turned discipline into muscle, pain into strength, and doubt into fuel. Now the physique speaks louder than words ever could.💪🔥

#physique #aesthetic #muscle taken in Queens, New York by @fit_vs_lit

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4 months ago

The version of me that started this journey wouldn’t recognize the person I am today. Not because of the physique. Because of the mindset. Because somewhere along the way I stopped making excuses, stopped feeling sorry for myself, and became the man I always needed to be.

#physique #aesthetic #menphysiques #muscle #fitness taken in Queens, New York by @fit_vs_lit

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4 months ago