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@fitbarstrong

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You have to own your grip before you can own your pull-up. @fitbarstrong offers a variety of grips and awkward holds to help strengthen your grip no matter what you hold on to. Check them out ! by @fitbarstrong

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a day ago

If your hands are giving out before you back, it’s time you check out @fitbarstrong for a bunch of amazing grip training alternatives. These are the HG7 Fat Grips. 1 set of my tax will now be performed with these. They have a huge selection of grip training toys. Strength Loves Frequency. PAY Your Tax. Download the FREEMOUR.FIT App✓ Pull-Up Tax✓ Time On Bar✓ Progress Tracking by @fitbarstrong

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5 days ago

Putting the Dog bone to work at #MIFE@giagoldxx @fitlife_productions #fitnessmotivation #strongandsexy by @fitbarstrong

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19 days ago

This is why we do fitness events. Its about the people. Being motivated, and providing motivation. Thank you @fitlife_productions for putting on a stellar event!#fitnessmotivation #challenge #pullups #calisthenics #ropeclimb by @fitbarstrong

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2 months ago

Calisthenics coach @chayes_fit provides solid execution at the Miami International Fitness Expo put on by @fitlife_productions this weekend. by @fitbarstrong

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2 months ago

How can you NOT do one when walking through?🤔#fitnessmindset #fitnessmotivation #pullups by @fitbarstrong

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2 months ago

Who’s next???? #NeuralMovement by @fitbarstrong

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2 months ago

Sharing the pros and cons of a wall mounted pull up bar. Where would you put one? And how many more pull ups a week would you do if you had to walk under it every day? 🤔#pullups #fitnessmotivation by @fitbarstrong

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3 months ago

Can you get 10 rotations? by @fitbarstrong

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3 months ago

Pull downs and hammer curls get better when you have a grippy grip in your hand.@taraharlin_ifbbpro #pulldowns#gymtime#hammercurls#fitnessmotivation by @fitbarstrong

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3 months ago

Wrestlers do it better.#ropeclimb #naturalstrength#getagrip by @fitbarstrong

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3 months ago

Getting the spread at the bottom of the #tricepsextension Gotta love the different grip options#gymtime by @fitbarstrong

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3 months ago