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Lukas Meyer

@fitbug_lukasmeyer

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Athlete & Trainer: CrossFit & CF-L1. Class of '26. EMT in progress. Mercedes AMG. @taylor.rose.a ❤️❤️
@1stphorm

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I feel like ive known this amazing group of people from just seeing them on social media and collaborating in team meetings. But boy, what a great time it was to interact in person. This community that @1stphorm and @jaimequesada7 have brought together for this weekend is incredible. I've met so many amazing friends and roll models and im so grateful for all of you taken in 1st Phorm HQ by @fitbug_lukasmeyer

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6 months ago

Let me start by saying what a day! I finally met the MF CEO of @1stphorm. I also had the chance to meet @officiallydjohnson and @supercar_ron and reconnect with colleagues and friends from my trip last March. Im so grateful to be a legionnare and ready to archive even greater goals. Lady's and gentlemen im locked tf in.
#iam1stphorm
#dowork
#wedothework
#mfceoproject
#mfceo
#realaf taken in 1st Phorm HQ by @fitbug_lukasmeyer

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a year ago

Met @brodieshredz today. what a day at the Arnold classic. Super fun to talk with . There's no word to explain this day. Beyond grateful.
Still cant bench 315 tho 🤣
#iam1stphorm
#wedothework taken in Arnold Classic - Columbus Convention Center by @fitbug_lukasmeyer

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7 months ago

Went home early to eat cheesecake #seniorhoco by @fitbug_lukasmeyer

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7 days ago

Looking for a personal trainer in Oconomowoc? 💪

Finding the right trainer isn't just about finding someone who can put together a workout.

The right coach should understand your goals, your starting point, your lifestyle, and what you can realistically sustain.

We put together a new article covering what to look for when choosing a personal trainer in Oconomowoc, including:

• What good personal training should actually include
• Why individualized programming matters
• Strength, body composition & overall fitness
• Accountability and consistency
• How to choose the right trainer for you

We have 30+ years combined helping people get stronger, improve their fitness, change their body composition, and build habits they can actually maintain.

📍 Oconomowoc & the Lake Country area
💪 Private personal training
🏠 In-home training
💻 Online coaching

Read the full article:
lakecountrytraining.com/personal-trainer-oconomowoc/

Lake Country Training

Individualized coaching. No gimmicks. Just the work required to get results.

#Oconomowoc #OconomowocWI #LakeCountryWI #PersonalTrainer #PersonalTraining taken in Oconomowoc, Wisconsin by @fitbug_lukasmeyer

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25 days ago

Saturday afternoon family workout!

#fitfamily
#iam1stphorm
#1stphorm taken in Oconomowoc Lake, Wisconsin by @fitbug_lukasmeyer

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a month ago

Gym time with @taylor.rose.a at @1stphorm HQ.
More to come!
#iam1stphorm
#wedothework taken in 1st Phorm HQ by @fitbug_lukasmeyer

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3 months ago

Damn... these turned out pretty good.
So blessed to be apart of something bigger than myself.
#iam1stphorm
#wedothework
#1stphorm
@andyfrisella
@jaimequesada7
@theycallme_stacy_ by @fitbug_lukasmeyer

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3 months ago

I can’t say enough about this sweet boy.

Through every moment of Miss Wisconsin’s Teen, he was there.

He came to all three nights of competition—even though I was only on stage for about 30 seconds during the first two—and surprised me with a different color bouquet of roses each night (not pictured in the last photo).

During the week, he listened to every worry, every doubt, and every overanalyzed moment. No matter how I felt about my performance, he reminded me that, to him, I was already enough. His constant reassurance and unwavering belief in me brought such a sense of peace during one of the busiest and most emotional weeks of my year.

I’m incredibly grateful for his encouragement, his kindness, and the way he always shows up for me. I truly couldn’t ask for a more supportive boyfriend. 🤍🌹 by @fitbug_lukasmeyer

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4 months ago

💣 Lukas Is Kiling It
💣 Looking For Youth/High School Kids & Athletes
💣 Receiving Great Feedback
💣 Building His Skills & Helping Others
💣 Contact Us To Get Started
💣 Great Role Model For Younger Kids & Athletes
💣 Making Fitness & Training Fun
#iam1stphorm
#1stphorm
#wedothework
#duespaid
#payingdues taken in Oconomowoc, Wisconsin by @fitbug_lukasmeyer

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4 months ago

Lukas is now accepting applications for clients! taken in Oconomowoc Lake, Wisconsin by @fitbug_lukasmeyer

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4 months ago

Summer smash day 2 (6-5-26)
Apperal store (met @sallie.gracee and @judah ) ✅️
Live RealAF podcast with @andyfrisella and @officiallydjohnson ✅️
The most brutal leg day ever! ✅️
Ice cream from clementines with the squad ✅️
anheuser busch pre party with Dustin Lynch ✅️
some amazing people throughout the day ✅️ taken in 1st Phorm HQ by @fitbug_lukasmeyer

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4 months ago