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Emory Bernard

@fitbyjoc

207

posts

15.8K

followers

913

following

Patience, prayer, persistence 🙏🏾
Dm for Training 🏆

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Still a long road to recovery but I love the process 🏆 no more knee brace 😌🙌🏾 by @fitbyjoc

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11 days ago

Do what you can with what you have until you have what you need from what you’ve done 🏆 by @fitbyjoc

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73

a month ago

It’s only a setback if you step back. Stay in motion 🏁 #RoadToRecovery 🏆 by @fitbyjoc

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a month ago

For everyone asking what happened to my knee 😭 I done popped my damn tire 😮‍💨 it was the shoes 🤣🤣🤷🏾‍♂️Appreciate all the well wishes 🙏🏾 gone shake back soon 🏆 by @fitbyjoc

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2 months ago

@nova The score is irrelevant, play ball 🏆 by @fitbyjoc

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6 months ago

@nova Activating Side Quest w my Emotional Support Security Guard 🦍 by @fitbyjoc

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6 months ago

Give me the strength to carry the weight, endurance to see it through and increase my speed for those waiting on me 🏆 Amen 🙏🏾 by @fitbyjoc

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7 months ago

Been a minute 🏆 by @fitbyjoc

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9 months ago

Thangs done changed on dis side. Naw Fr. #Grinding @matt_barnes9 @fitbyjoc @_scoop_j_ 📸 work by @sashabellmedia #LA @justtrainhq #UnderTheOldLaw by @fitbyjoc

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9 months ago

It’s only complicated if you complicate it 🤞🏾 couple simple moves to throw into your mix! Get Groovy 🔋 by @fitbyjoc

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9 months ago

Some make excuses, others make it happen 🤷🏾‍♂️ couple moves to add to your leg day. LFG 🔋 by @fitbyjoc

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9 months ago

Baby Girl 🤍 Happy Fathers Day to the real 🏆 by @fitbyjoc

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a year ago