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fitcinderellas

@fitcinderellas

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•Cardio & body conditioning
•Over 40s perimenopause/menopause
•Clubbing/rave fat burn workouts
•Retro aerobics, Dance fit & Power Zumba 🔥💪🏻🤓❤️

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Dog walking, sunny day but not too hot just perfect! What a glorious day 🙌☀️ Life is too short not to dance & exercise at every opportunity 💪🏻🤓😁 Wishing you all a lovely day 🙌 See you soon!! ❤️ x #dancefitness #dancefit #exercise #happiness #happyday 🙌 by @fitcinderellas

Sun is out ☀️🙌❤️ no excuses!! 🤓😁 come and join us tonight, 7pm start @pioneerclubstalbans let’s have fun! 💪🏻 by @fitcinderellas

A bit of Brazilian now… thanks @glaucebrooks @lizfinegold @beautydocnelly @sophiapsarra #dancefitness #cardioworkout #exercise #dancefit #brazilian 🤓 Calling @misssharonsalmon @daniel_burbidge_psychotherapy @angelagooner we missed you there 😁😘 by @fitcinderellas

My students sent me a challenge with different songs to create a workout for them. So here we go rock & squats for you 🤘😁☺️ we had so much fun with it 🥰 thanks @d.keresey for coming and sending me this little video ❤️x Specifically for you @lauramacedo.z #dancefitness #cardioworkout #exercise #nopainnogain #dancefit 🫣💪🏻 Come have fun with us Mondays 7pm @pioneerclubstalbans rock, samba, pop… whatever we want we got it! 🤓 by @fitcinderellas

👍🏻☺️🔥❤️🙏🏻🎶 by @fitcinderellas

That’s enough for now, see you on Monday 👍🏻💪🏻🫣☺️☺️🤓 #dancefitness #exercise #cardioworkout #danceexercise #nopainnogain 🔥 Thanks @d.keresey @helenesilva ❤️ special thanks to @jp00077 🙏🏻❤️ by @fitcinderellas

Well it is meant to be a workout… 💪🏻😁 every Monday 7pm @pioneerclubstalbans #dancefitness #cardioworkout #exercise #dancefit #nopainnogain Thanks Queen @djlisalashes ❤️❤️ by @fitcinderellas

I guess as a Brazilian it would be rude not to… ☺️👍🏻🇧🇷 #exercise #dancefitness #cardioworkout #dancefit #brazilian ❤️ Every Monday 7pm @pioneerclubstalbans 🙌💪🏻 @sidiasc @fernandashapebrazil @lizfinegold @glaucebrooks @kpr24 @stefpensa @helenesilva ❤️ by @fitcinderellas

Come get The Cure for the Monday blues 👍🏻😎🤓☺️ Every Monday 7pm @pioneerclubstalbans #dancefitness #cardioworkout #exercise #danceexercise #nopainnogain 💪🏻❤️ sooo much fun! Made this for you guys @manu_t_leite @pablo_pereyra_70 @andreacocolichio Thanks @d.keresey @helenesilva @jp00077 🙌❤️ by @fitcinderellas

Much better than my garden and no dogs barking at me either… 😂 Every Monday 7pm @pioneerclubstalbans #dancefitness #exercise #cardioworkout #nopainnogain #danceexercise 💪🏻❤️ by @fitcinderellas

Time to get your tickets!! 😎👍🏻🤓 #dancefitness #cardioworkout #exercise #fatburner #exercisemotivation 💪🏻🔥 by @fitcinderellas

When the weather is good so you try to do a short video in the garden for your students request as they went mad at your last clubbing workout playlist but your dogs went mad too and unfortunately had to stop before getting my legs scratched to bits 😳 Sorry guys but you’ll have to wait till we get to the studio, bare with me and I will post it soon.
Also, don’t forget we are having a summer break but back in September at The
Pioneer music club St Albans on Monday evenings.
Arts dance studios in Camden Town, London
Primrose Hill Community centre, London on Sundays mornings coming soon as well.

Keep an eye for new classes to come and covers at Fitness First & Virgin Health Club. Have a fabulous summer 🙌 Relax but keep fit!! 💪🏻👊🏻😎🤓❤️ by @fitcinderellas