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FIT FACTORY PERFORMANCE

@fitfactoryperformance

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⏳ OPEN DATE 2/11/26
🏁 Essex's Home of Fitness Racing
🏋️ Hyrox | Hybrid | Strength | Conditioning
💪🏻 Helping everyday people train like athletes

POSTS STORIES REELS

CLASS SCHEDULE 💪🏻👊🏻😮‍💨

Swipe along for an explanation of what each class will involve so you can plan your week and be part of this incredible community!

Open Gym Hours:

Monday - Friday = 6am - 8pm
Weekends = 6am - 4pm

THE PLACE TO BE 👊🏻🔥

This is just the starting schedule! More classes will be added and we also have our SHE PERFORMS classes for the women only community!

#hyrox #hybrid #brentwood #essex #performance

HYROX

A full-body Hyrox focused session designed to improve your strength, fitness and race performance. Expect a combination of running, functional movements and Hyrox specific stations, with sessions structured to develop the physical demands of the race.

Whether you’re preparing for your first Hyrox, chasing a PB or simply want a challenging full-body workout, this session is suitable for all abilities.

HYBRID

The perfect blend of strength + conditioning. Each session combines 30 mins of structured strength work with a 10-12 minute MetCon-style conditioning finisher, helping you become stronger, fitter and more capable across every area of your training.

Ideal for anyone looking to train like an athlete without specialising in just one area of fitness.

FF ENDURANCE / ENGINE

Build the engine that allows you to keep going when everyone else starts to slow down.

An endurance-focused session designed to improve your aerobic capacity, muscular endurance and overall fitness. Expect combinations of running, SkiErg, RowErg, BikeErg and functional movements programmed around sustained efforts.

Perfect for Hyrox or fitness racing athletes and anyone wanting to become seriously fit.

HYROX

A full-body Hyrox focused session designed to improve your strength, fitness and race performance. Expect a combination of running, functional movements and Hyrox specific stations, with sessions structured to develop the physical demands of the race.

Whether you’re preparing for your first Hyrox, chasing a PB or simply want a challenging full-body workout, this session is suitable for all abilities.

FF STRENGTH

A full-body strength session designed to build a stronger, more resilient body.

Using barbells, dumbbells, kettlebells and other s by @fitfactoryperformance

Something big is coming 👀👀👀

Introducing @fitfactoryperformance - Essex’s home of Fitness Racing 🔥

Based on the outskirts of Brentwood this is the perfect place to help everyday people train like athletes alongside our already thriving @fitfactorybrentwood community 😮‍💨🤩

It’s going to be a busy few months getting everything ready and prepared but if you are prepping for a @hyroxuk , @nuclear.fit , @deadly.dozen , @tryka.fit or any other fitness race, this is for you!

4,000 sq ft of adult PE 😂! Think open gym, huge group sessions, events and so much more with a huge outdoor area to go with it 😮‍💨

More info to follow and I will be bringing you along for the fit out and the journey to opening 🙏🏻

#brentwood #essex #hybrid #fitnessracing by @fitfactoryperformance

Coming soon 🤩🔥

Essex’s home of hybrid fitness racing 💪🏻

Lots of work going on behind the scenes to get everything ready but more details on opening dates (likely November) and also limited founding memberships will be announced soon 🙏🏻

Not just a gym, a community built over years, of people who genuinely want the best for you and will help you progress and be the best you can be 📈🤝

Open Gym ✅
Big group sessions ✅
Events ✅
Community ✅
Top of the range equipment ✅

More to follow but make sure to follow along for the fit out 😮‍💨

#brentwood #essex #hyroxgym #hybrid #fitfactorybrentwood by @fitfactoryperformance

Opening day ✅

Well done to everyone who smashed their workout today! 3 classes and plenty of people smashing it!

Tonight’s Hyrox session was a big one 💪🏻

If you haven’t already, be sure to download your free trial class on our website and come and join us this week 🔥

#brentwood #hyrox #hyroxgym #hybrid by @fitfactoryperformance

OPEN TOMORROW 🤩🔥

Go to our website and download your free class credit and come and join us this week 💪🏻

This place is special and you want to be part of it! Book your free class today and see you down here 🤝

#brentwood #essex #hyroxgym #gym by @fitfactoryperformance

1st race of the season - Pro Solo ✅

Relatively happy with that considering the last few months setting up @fitfactoryperformance from scratch has defo taken its toll, so to come away 30 seconds away from my Pro Solo PB I will take all day long 🤝

There are some absolute animals in this sport and I was lucky, or unlucky enough 😂 to be in the same wave as some of the boys chasing the elite and they are something else 😮‍💨🔥

Excited to get back to a proper training structure again in the new gym and push on properly for the rest of the season!

Next up, a flight to France in the morning to race pro doubles with a client of mine who is absolutely killing it atm 😂🤦🏻‍♂️!

Massive shout out as always to @myprotein for the race ticket & outfit, this new set is now live online and it’s 🔥

#hyrox #hyroxbirmingham #hyroxuk #birmingham by @fitfactoryperformance

Last night was special 🤩🤩

From a crazy idea in my head of building my dream gym to months of hard work, long days and late nights to make it all come together but seeing all the current Fit Factory members training in here last night for our pre opening trial workout, makes it all worth it 🙏🏻🔥

There’s been plenty of ups and downs and plenty more to come I’m sure but this place is going to be something special! ❤️

We officially open on Monday, with a few final things to get done before the open including me trying to race Hyrox in Birmingham tomorrow morning then in France on Saturday night 🤦🏻‍♂️🤦🏻‍♂️! Let’s hope my knees hold up after being a tiler and painter & decorator for the last 2 months for 10-12 hours a day 😂!

If you haven’t already, be sure to follow @fitfactoryperformance and book your free class for next week as the booking system is now live 👊🏻

A massive thank you to everyone who has helped to bring this idea together, make it happen and stay in line with the planned opening date too 🙏🏻! Beyond grateful!

Lets fill this space up and transform some lives 🔥🔥🔥🔥

See you all Monday 🫡

#hyrox #hyroxuk #brentwood #hyroxgym #essex by @fitfactoryperformance

OFFICIAL HYROX TRAINING CLUB 💪🏻👊🏻

We have officially partnered with @hyroxuk meaning we are now an affiliated training club! This also means our members will get early bird tickets for all UK races & we can run official Hyrox Simulations and training events / workshops!

THE HOME OF HYBRID RACING COMES TO ESSEX 🤩🔥

Opening Date - 2/11/26 👌🏻

#hyrox #hyroxuk #hyroxtrainingclub #hybrid #essex by @fitfactoryperformance

A gym built on community 🤝👊🏻💪🏻

Everyone cheering each other on, pushing them to be better and push themselves harder is a powerful community to be part of! Fit Factory is built on that! 👏🏼👌🏻

Huge things coming 🚀🧨

#community #fitness #hyrox #hyroxgym by @fitfactoryperformance

The first of the signs are up and we are closing in on the opening 🤩

Opening Date: Monday 2nd November 2026 👊🏻🤝

For all current @fitfactorybrentwood members and anyone who has secured an early bird membership…..we will be doing an in house event next week before the official opening so keep your eyes open for the info on that 👌🏻👊🏻

#brentwood #essex #hyrox #hyroxgym by @fitfactoryperformance

EARLY BIRD MEMBERSHIPS ARE LIVE 🤩🔥

Limited to only 50 spots so be fast & secure your discounted membership ASAP! 🙏🏻👊🏻

- 🥉BRONZE, 🥈SILVER, 🥇GOLD, 💍 PLATINUM & Open Gym Only options!

Link in bio so go ahead and get yours secured ready for November opening 🥳💪🏻

#earlybird #brentwood #essex #hyrox #hybrid by @fitfactoryperformance

Some new arrivals 🤩🤩

Day by day this place is transforming! 😍

What a place this is going to be to train and what an incredible community we are going to create here! 🙏🏻

EARLY BIRD MEMBERSHIPS GO LIVE AT 6PM TONIGHT (limited to the first 50 people to take action) 👀👀

#brentwood #essex #hyrox #hyroxgym #concept2 by @fitfactoryperformance