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Konkrete Ken

@fitken001

534

followers

1456

following

*Fitness/personal trainer
*Fitness model
*content creator
*online fitness coach.
*Wellbeing coach

POSTS STORIES REELS TAGGED

Church o’clock @thesomichurch
Teaching:The gift of understanding 🔥👌
@silversteele_fit @homeboy_fc @nnanke_essien ❤️ taken in The SOMI Church by @fitken001

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7 days ago

#Another day and opportunity to get better # taken in Fitness Central Lekki by @fitken001

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a year ago

Try this few workouts your next upper body day.
#trainingday #training #upperbodystrength taken in Fitness Central Lekki by @fitken001

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15 hours ago

#legday#explosive by @fitken001

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a day ago

#fullbodyblast by @fitken001

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6 days ago

#legday by @fitken001

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7 days ago

Don’t ever miss a monday the gym @purefitnessafrica
Pain zone🛑 🔥💪
#trainingday #training #hiit #fullbodyworkout✔️ #explosiveworkout taken in Fitness Central Lekki by @fitken001

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12 days ago

#legday by @fitken001

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14 days ago

One among my beautiful,fit and strong gym girlies @ama_blisz
Let me bless your timeline fit fam. Happy Sunday.
Stay focused,stay fit,stay active always 😍🔥💪
#gympic #lookinggorgeous #fitgirl #stronggirl
Credit to the photographer 📸@orirenwani taken in Fitness Central Lekki by @fitken001

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14 days ago

Where are my fit and strong gym girlies dumb bells push challenge three variations (5reps each)😂🔥💪😍
#trainingday #training #upperbodyworkout #strongladies #pushup -up taken in Fitness Central Lekki by @fitken001

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14 days ago

by @fitken001

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15 days ago

Tuesday leg day pics 🔥
#fyp #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #viral #nicepics pics taken in Fitness Central Lekki by @fitken001

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19 days ago