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Runner| Gymer| Netballer| M&S lover
๐Ÿ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ Founder- @gogoglow_running
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Sub 2 Half Mara PB BABYYYYYY ๐Ÿฅน๐Ÿฅน 

I cannot believe a year ago I had just completed my first ever Half Marathon running Landmarks in just over two hours. 
The rest of last year was spent working hard on trying to break that sub two at other halfโ€™s, but it just didnโ€™t happen. 

Today I did it ๐Ÿ’ช๐Ÿฝ The biggest shoutout ever to Jack for pacing me! I literally couldnโ€™t have done it without you!
Also thank you so much to everyone who came out to support!! You guys are amazing ๐Ÿซถ๐Ÿฝ

Mood = 10/10, Body = Ian Bealed ๐Ÿคฃ taken in St James Park, Buckingham Palace by @fitmich96
95
6 months ago
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Today I co-hosted my first ever fundraiser with my gorgeous GGG girls, RAFP and BFTL supporting the people of Jamaica impacted by Hurricane Melissa. Iโ€™m so proud of the team by my side and deeply grateful to everyone who came out and showed love!๐Ÿ’š๐Ÿ’›๐Ÿ–ค

A big thank you to Jade for leading our warm up from @emancipatedruncrew and Trojan for the inspiration behind this event!

Also a huge shoutout to our beautiful photographer @livinwithsab for capturing the day so beautifully and @ceejaysvision our videographer! taken in High Commission of Jamaica, London by @fitmich96
47
8 months ago
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Wow 2025 what an incredible year youโ€™ve been! There have been so many highlights that itโ€™s hard to pick a top one. From growing my running community, becoming a part of Rocup, collaborating with a number of groups and meeting so many amazing people from other communities to running three half marathons and thirteen races in total!
However, being invited onto BBC Radio London to talk about my run club earlier this year has to be up there with one of my proudest achievements to date ๐Ÿฅน I still canโ€™t believe I did that!!! by @fitmich96
8
10 months ago
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Last weeks recap ๐Ÿ’๐Ÿฝโ€โ™€๏ธ

It was a busy week but I was back to business! Summer is well and truly over (cry cry), but the hard work begins for next year!

Last weeks highlights were my GGG track session with the girlies, another BFTLDN X GGG collab and running with Liz ๐Ÿฅบ by @fitmich96
0
4 days ago
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Michโ€™s Coaching Diaries: PT 2 - Operation get Liz to 10km in a month ๐Ÿ’ช๐Ÿฝ Episode 1
 
My hunny has her first ever race in a monthโ€™s time and Iโ€™m so proud of her running progress so far after only properly getting into running this year ๐Ÿฅบ Iโ€™m really looking forward to running the Battersea 10km together in November ๐Ÿซถ๐Ÿฝ

#running #run #bestfriend #training #race by @fitmich96
4
5 days ago
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Weekly recap ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ

Slowly getting back to some consistency after a crazyyyyyyyy busy summer and birthday month of celebrations ๐Ÿคฃ

Ready to lock in all winter long and chase these PBs before the end of the year ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ

This weeks highlight was getting to see my GGG girls after so long and my long run at the beach yesterday ๐Ÿฅบ by @fitmich96
0
12 days ago
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Can your girl get a sub 51 min 10km before the end of the year?๐Ÿ’๐Ÿฝโ€โ™€๏ธ

#10km #running #runninglife #goals #girl by @fitmich96
22
13 days ago
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Decided to become more active on here so I guess itโ€™s a reintroduction ๐Ÿ’๐Ÿฝโ€โ™€๏ธ

Hot girl summer is over and sheโ€™s ready to lock back in!!!!

#girl #fitness #runner #gym #netball by @fitmich96
14
14 days ago
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This weeks recap involves a birthday 5km run with the birthday Queen in France and lots of vitamin seaโ˜€๏ธ ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ 

Running to Cannes was definitely a highlight of the week ๐Ÿฅบ

Believe it or not the celebrations are finally over just like summer ๐Ÿ’”

However your girls very much ready to lock back in for the winter grind with new goals and targets set for next year already ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ taken in Cannes, France by @fitmich96
0
19 days ago
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Last weeks recap ๐Ÿ’๐Ÿฝโ€โ™€๏ธ

Started with a GGG Track session and ended with a 3km run in Athens, which were both highlights โ˜€๏ธ

Almost ready to lock back in again fully for the winter grind ๐Ÿ’ช๐Ÿฝ by @fitmich96
0
25 days ago
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Weekly recap ๐Ÿ’๐Ÿฝโ€โ™€๏ธ

This week only consisted of a shakeout run with Liz mid week to prep the legs for my birthday 30km run yesterday ๐Ÿ’ช๐Ÿฝ

Honestly still not over how incredible yesterday was! To have ran the Big Half last Sunday and still managed to ran 30km yesterday proves that we can do hard things!๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ

So grateful to my special friends in the running community who helped me complete my birthday challenge ๐Ÿฉต๐Ÿฉต

Ready for some R&R over the next few weeks โ˜€๏ธ by @fitmich96
0
a month ago
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30km for 30 years birthday run complete ๐Ÿ’๐Ÿฝโ€โ™€๏ธ

Iโ€™m so grateful to everyone that supported me on the run and in spirit. I literally couldnโ€™t have done it without you all ๐Ÿฅบ

A big shoutout to my girls Lyianna and Ria for being the brains behind the route and making sure we got from A to B so smoothly ๐Ÿ’•

Was it a little crazy running 30km after running the Big Half less than a week agoโ€ฆ YES ๐Ÿคฃ by @fitmich96
28
a month ago
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