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Nastaran/personal coach

@fitnastaran

2.5K

followers

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✨ Fitness coach | 11+ years of experience
🌸Follow my journey, guiding yours
📩 DM for training & plans
♥️s♥️

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هیچوقت قرار نیست آسون بشه
تو باید سخت شی،باید قوی شی،باید تو هرشرایطی خودتو بسازی💪🏽
#بدنسازی #مربی_آنلاین #مربی_خصوصی #انگیزشی #دیسیپلین by @fitnastaran

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23

a year ago

چند کیلو kick back میزنی؟😍
رکوردتو بنویس👇🏾

#رژیم_لاغری #لاغری #چربیسوزی #فیتنس #باشگاه_بدنسازی by @fitnastaran

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21

a year ago

🖤🐈‍⬛ by @fitnastaran

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10 months ago

Your only competition is you🍓♥️ by @fitnastaran

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33

a year ago

Too rare to be normal, too real to be fake🍓 by @fitnastaran

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29

a year ago

#motivation #discipline #explore #training #gym by @fitnastaran

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5

a year ago

Energy doesn’t lie, I just listen to it 🧚🏻‍♀️ by @fitnastaran

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28

a year ago

اصلا ناراحت نشدم عزیزم😂😭

#ورزش #بدنسازی #مربی_خصوصی by @fitnastaran

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61

a year ago

Sun, fun, and a little bit of nothing ☀️ by @fitnastaran

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30

a year ago

#muscle #gym #protein #training by @fitnastaran

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10

a year ago

I always have trouble swallowing pills🫠😂
#gymgirl #explore #supplements #funny by @fitnastaran

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a year ago

🤍 by @fitnastaran

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a year ago