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Coaching with Nicole 🩷

@fitnessnb

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PT - Sports Therapist - Life Coach
Helping women get fitter, stronger and more confident!
Workouts • Nutrition • Community 🩷
"The GOAL is FOREVER"

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Happy Birthday John 💚🫶🏽

Love and miss you every day but sending you a special wish today 🫶🏽💚

#soulmates #hwg #bonkers by @fitnessnb

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25 days ago

My heart is getting heavier ❤️🫶🏽 I miss you so much.. against all odds ❤️ we got back together and I will be forever grateful for that 💯

#soulmate #hwg #imissyou by @fitnessnb

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a year ago

Your the love of my life ❤️

#soulmates by @fitnessnb

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a year ago

My 40th birthday 🤍

Never did I imagine how much these pictures would mean to me one day.
Loved always and missed more than you know 🩷🫶🏽

Sara n JR 🫶🏽🩷💚

#hwg by @fitnessnb

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5 days ago

October’s off to a good start! 🩷✨

Looking after myself, moving my body, protecting my peace and focusing on what really matters 💯🫶🏽

It’s so important to make time for yourself, keep active, stay consistent and appreciate the wee things that make a difference to how you feel, both physically and mentally 💪🏽

Not every day has to be perfect, and life will always have its ups and downs, but continuing to show up for yourself and prioritising your health and happiness is what counts 🩷

Keep putting yourself first, keep doing the things that make you feel good and never underestimate the difference those little daily habits can make 🙌🏽💗

Here’s to a good week ahead, troops! Here we GO 🤘🏽🩷

#nbfitness #positivemindset #consistency #healthandwellness #strongwomen by @fitnessnb

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7 days ago

Sundays like this 🩷⛰️🐾

Meikle Bin with big Georgie 🐶💚

Fresh air, nature, amazing views and a wee bit of Scottish history thrown in 🚁 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Perfect Sundays are spent in the hills ☀️⛰️🩷

#meiklebin #scotland #hillwalking #freshair #hwg

HWG!! 🤘🏽💗 taken in Meikle Bin by @fitnessnb

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7 days ago

Raw truth 🩷

Not every week’s a good week, and this week I’ve been feeling a bit sad 😔

It’s been a hard week.
There have been some lovely moments too 🎈 but if I’m honest, I’ve just not felt quite myself 🙏🏽

I’m usually the one telling everyone to keep going, stay positive, get up and stay strong 🫶🏽

But sometimes, I’m the one who just needs to feel it.

No brave face ☺️
No pretending I’m fine 🥹
No Miss Motivator this week 🫶🏽

Just me 🩷
A little sad, a little tired, and taking it day by day 🩷

Because not every week is good, and we don’t always have to pretend it is.

#hwg by @fitnessnb

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23 days ago

Two very special men 💙💚
My Granda and my Soulmate 🫶🏽sharing the same birthday 🙏🏽
Happy heavenly birthday to you both 🤘🏽

Loved always and now missed forever 🫶🏽

#hwg by @fitnessnb

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25 days ago

I posted this pic of us on this day last year 🫶🏽💚 just keeping our memories going JR ... love you forever #ladybonkers by @fitnessnb

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a month ago

Surprise Surprise .. it's Cilla here 🫶🏽☺️❤️ what a night celebrating these 2 @leanneslifex @paul_magee1 ..what a whirlwind 🫶🏽 can't wait to see what your happy future together brings .. #loveyouz by @fitnessnb

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a month ago

Ma Nicole @fitnessnb 🤎🥳 by @fitnessnb

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a month ago

All dressed up and somewhere to go… 🖤✨🥂

#hwg by @fitnessnb

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a month ago