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Fitnique365

@fitnique365

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Fitnique (Life Coach, Counselor, Nutrition Guide, Strength & Conditioning, Fat-Loss) - "Help Us, Help YOU!" TWIN Jones - [email protected]

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Today is a gift! My good friend Steve and I participated in GRENADE CANADA's Dead-Hang Competition. Steve went first and took first place on the leader board which was 1:44 seconds before his attempt. I went next and was able to pull a 2:07 second hang while fasted. Not bad for a young whipper snapper like myself! I received a pair of Grenade sunglasses and some Grenade protein bars for my effort, as well as my name on the leader board and the Grenade website. Today is a gift! - TWIN #deadhang #fitness #mississauga #todayisagift #blessedlife by @fitnique365

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13 days ago

LOVE! One of the most misused and misunderstood words ever created. "I love ice cream!" This statement refers to a very strong emotion, based on a very pleasurable experience, caused by a stimulus known as ice cream. But this IS NOT LOVE! I've stated in many of my posts the importance of maintaining a state of "lovingness" always. How do you do that if you don't know what love is? Love is an energy. A vibrance, so to speak. As science has stated, everything is energy. However, humans are a special kind of energy. Energy is not static. It is in a constant state of motion. Vibrance, as in vibrating. Vigorously shaking if you will. To me, love is like glue. You give it freely without any expectation or condition. Whether someone wishes to receive it or not, once given, they are stuck with it. My love is permanent. The only thing a living being can do once they receive my love is reciprocate this energy. If they attempt to give me SHIT in return for my love, I won't accept it. It'll get on me, but I'll just wash it off with my love soap energy. The person who receives my love is stuck with it. If they do not return such a love to the sender, my love will break them. It won't break them in a negative or harmful way. It'll break them to make them stronger. It will enable them to break down their negative barriers. These barriers were created by them out of their own fear. Fear of rejection. Fear of not being good enough to receive my love or anyone's love for that matter. They can attempt to fight or resist my love all they want. In the end, they will have to tap out. NOTHING IS STRONGER OR MORE POWERFUL THAN MY LOVE ENERGY! NOTHING!!! Once they accept this, change will be the result. Don't fight love my friends. Receive it as a blessing and learn how to reciprocate this energy. If we as a race on this planet can learn how to love each other again... we might just make it. I'm rooting for us! - TWIN #love #loveothers #lovethyself #god #godfirst #spirituality #spiritualgrowth #soulfood #soul #life #lifelessons #lifecoach #journey #thepath #change #death #ego #forgiveness #toronto #etobicoke #mississauga #brampton #personaltraining #personaltrainer #ᴜɴᴄᴏɴᴅɪᴛɪᴏɴᴀʟʟᴏᴠᴇ by @fitnique365

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2 years ago

"GOOD MORNING Fitnatics!!!" How long can you maintain a state of LOVINGNESS!!!?" #love #lovingness #goodmorning #youareloved #beloving #youareworthy #toronto #mississauga #etobicoke #Brampton #fitness #morningmotivation #exercise #coach #lifelessons by @fitnique365

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4 years ago

For a long time, I built walls and wore masks to protect myself. But the real shift happened when I started shedding those false skins. Stripping away the barriers didn't isolate me—it grounded me. I realized that finding the true self is about becoming an island of peace, so I can finally offer authentic connection to the sea of people around me." -TWIN/AI #spirituality #masks #isolation #lookwithin #grounding by @fitnique365

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a month ago

Remembering the most loving being I've ever met. My friend, my buddy, and the most loyal dog I've ever met! R.I.P. DUTCH! #doglover #dogsofinstagram #mansbestfriend #friendsforlife❤️ #dogoftheday by @fitnique365

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4 months ago

Today I watched a video on YouTube by @narcabusecoach. In this video, he said something that really resonated with me. He said, "Darkness only screams when it is being forced out". It is my mission to show others that it's possible to truly be free. Freedom is the natural evolution of my journey. I've become the living proof that a state of high vibrance and freedom from the illusion of stress is an achievable state of being, not a momentary mood swing. However, one must realize that this requires disciplinary measures. These are not harsh punishments, but rather the intentional, daily practices—like radical presence, consistent introspection, and only showing up when you can be fully present—that maintain one's elevated state. They are the actions that support the being. The fact that these disciplines yield extremely positive outcomes/experiences for me, closes the loop on my initial premise: It’s the cycle of wisdom in action. I'm finally living the change I wish to see. - TWIN/AI #narcabusecoach #narcissist #empath #thedivine #darkness by @fitnique365

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5 months ago

Prosperity hates noise! Wealth is born in silence! Suggestion becomes law!
Do not share what the seed looks like before it becomes a tree! Remain still. Before I close my eyes, I must release every thought of worry. Release every fear of tomorrow. Release every doubt about money. I must choose FAITH! Faith that the world is rich! Faith that opportunity is infinite! Faith that I am ready! #letgo #imready #closeyoureyes #lookwithin #faith by @fitnique365

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5 months ago

Checked out the 2026 Canadian International Autoshow over the weekend. I had hoped to see some of the new EV vehicles coming out of China that Canada will supposedly have access to. If there were any, I didn't come across them. Nonetheless, here are a few of the vehicles that caught my eye. #2026canadianinternationalautoshow #cars #torontoconventioncentre #carshows #automotive by @fitnique365

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5 months ago

One of the keys to removing the illusion of stress, are the intentional, daily practices—like radical presence, consistent introspection, and only showing up when you can be fully present, that maintain your elevated state. They are the actions that support the health of the self. - TWIN #stress #healthy #illusion #peace #knowledgeofself by @fitnique365

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6 months ago

Do not hope... KNOW! Your place in the world is wherever you choose to be! You don't need the world. The world needs YOU. Stay ready, stay focused, keep your intentions pure, don't doubt yourself, AND TRUST THE PROCESS! - TWIN #warrior #trusttheprocess #focus #stayready #vibratehigh by @fitnique365

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6 months ago

You can show someone the uncomfortable pain of truth, and they will still choose to cling to the comfort of a lie. Those quoting scriptures, those stating that God is within them, are still asleep. Wake up! Do not worship. We are all one. However that which we are is not a face, a sex, a body, etc. We are immeasurable, we are the unquantifiable, we are awareness and consciousness. The observed and the observer. The architecture and the architect. Until you can accept this, the pain of sleep shall be your reward. - TWIN #god #spirit #spirituality #oneness #truth by @fitnique365

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6 months ago

Here is a Truth that few will confirm, and many will deny. "NOTHING IS IMPOSSIBLE!" In this reality, I now realize, with absolute certainty, that "I KNOW NOTHING!" I am the Observer, and the observed. I am a success, and I am a failure. I am limited, and I AM LIMITLESS! I am open to all possibilities and outcomes, and attached to none. What you believe is your truth! As Henry Ford was famously quoted as saying, "Whether you think you can, or you think you can't, you're right!" TWIN #spirit #truth #limitless #quantumphysics #reality by @fitnique365

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7 months ago