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Fit to Live Pilates Manila

@fittolivepilates

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Contemporary Pilates | Rehab PT Pilates | BASI Pilates Host Studio @basipilates | cafe @gruncafe.ph
📍BGC, Taguig
📍Filinvest, Alabang
Live. Get Fit. 🍃

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What if your love for Pilates could become something more?

Take the next step with the BASI Comprehensive Global Program and learn the COMPLETE Pilates repertoire in a span of 3 months.

✨ Master all Pilates equipments
✨ Learn from International BASI Faculty members
✨ Receive a Globally recognized Pilates certification

Limited slots only. Located in @fittolivepilates Alabang & BGC. Link in bio to enroll! by @fittolivepilates

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2 months ago

𝗪𝗘 𝗔𝗥𝗘 𝗟𝗜𝗩𝗘!

Welcome to Fit to Live’s Official Website. Discover our services, conveniently book your classes, learn about the BASI education, and a whole lot more. Everything you need to know, all in one place.

Link in bio. 🍃 by @fittolivepilates

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2 months ago

Day 1 in Manila: Recovering with Ella at @fittolivepilates 🇵🇭✈️

After an 18-hour flight and recent injecting, my back was officially needing a reset.

I needed more than just a standard workout, so I headed to @fittolivepilates . What makes this studio a total standout is their clinical approach: they have a team of physiotherapists on-site and offer specialised private sessions that bridge the gap between fitness and rehab.

My 4-Step Recovery Protocol:
✨Acupressure Needling: Targeting those deep trigger points to release tension and stimulate tissue repair.
✨Blading: to improve blood flow and break down those knots
✨Stretching: Targeted, therapist-led movements to decompress
✨Bonus: The SpineFitter: A specialised tool to relax the deep musculature surrounding the spine - absolute bliss for a stiff back.

Feeling significantly more aligned and ready to take on the next few days in Manila!

#travel #manila #pilates #pilatesstudio #doctor taken in Manila, Philippines by @fittolivepilates

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7 months ago

“Shoulders away from your ears!” 👀

You’ve probably heard this cue more than once. In Pilates, it’s a simple reminder to release unnecessary tension, keep your neck and shoulders relaxed, so you can move with better control.

Save this tip for your next session with us! 🍃 taken in Fit to Live Pilates Studio by @fittolivepilates

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a day ago

Your year isn’t over and neither is your chance to become a stronger version of yourself. ✨

With three months left in 2026, there’s still time to build strength and create better habits.

What’s that one goal you want to achieve before 2026 ends? Tell us in the comments and let’s work toward it together.

Let’s make these last three months count! 💚 taken in Fit to Live Pilates Studio by @fittolivepilates

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4 days ago

Coach Mawi and Coach Sophie pouring it up on the trend and showing their moves 🙈 Book their classes now and catch them in BGC!

Reserve and book your spot via Momence. See you in the studio! 🍃 taken in Fit to Live Pilates Studio by @fittolivepilates

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5 days ago

𝐌𝐀𝐊𝐄 𝟐𝟎𝟐𝟕 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 𝐘𝐎𝐔 𝐁𝐄𝐆𝐈𝐍.

By popular demand, BASI CGP returns for another new round this January–March 2027 at @fittolivepilates Alabang 🔥

Your opportunity to deepen your knowledge, refine your practice, and pursue your future in Pilates starts here. Take the next step in your Pilates journey and be part of our January batch!

Slots fill up very fast so SIGN-UP now ⭐️ taken in Fit to Live Alabang Pilates & Rehab Studio by @fittolivepilates

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8 days ago

Move of The Week: Roll Up 🤸

It’s not about getting up. It’s about how you get there.

The Roll Up challenges your core strength, spinal mobility, and control. Watch Coach Jam demonstrate the proper technique—no momentum, just precise movement 🍃 taken in Fit to Live Pilates Studio by @fittolivepilates

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9 days ago

As we age, staying strong and mobile becomes even more important. With Pilates and movement, your able to build functional strength and improve your mobility while still being gentle on the joints 🍃

Longevity isn’t just about living longer. It’s about moving well for longer. Book a session now! taken in Fit to Live Pilates Studio by @fittolivepilates

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12 days ago

Don’t underestimate those weights 👀

Your next Pilates class is calling. Come move, sweat, and feel good with us. Our weights are weight-ing for you 🤭 See you in the studio! Book now. taken in Fit to Live Alabang Pilates & Rehab Studio by @fittolivepilates

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16 days ago

Are you doing your footwork correctly? Your form matters.

Here’s your side by side guide on how to do your footwork correctly. Save this for your next session! 🍃 taken in Fit to Live Alabang Pilates & Rehab Studio by @fittolivepilates

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18 days ago

Remember Nanette?

At 87, she continues to remind us that movement has no age.
14 months of Pilates. Still showing up, getting stronger, and discovering what her body can do. 💪🏻

It’s never too late to move! Start your Pilates journey with us! 🍃 taken in Fit to Live Pilates Studio by @fittolivepilates

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22 days ago