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Fittzem

@fittzem

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🎓Sport and Exercise Psychology grad
📈Level 3 PT
🤍Always in @oneractive
📍Sydney @vrtusbondi @theyard_gym

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I loveeeee teaching hyrox, if you couldn’t tell <3

If you have a race booked in this a great way to get your practice in!

Here’s just an example of one class but I promise they’re all good ✨

You can book now on the Loughborough Sport app 💜

#Hyroxtraining #hyrox #loughborough #lborosport taken in Loughborough University, United Kingdom by @fittzem

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10 months ago

So glad to be back out there

Time to work on that sled pull 🥲

#hyrox #hyroxtraining #hyroxitalia #hyroxfyp #gym taken in Rome, Italy by @fittzem

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6

a year ago

Week 38

Week 3 on the block 📈

Coaching training and flowing into routine, with a cheeky bit of sunshine to finish this week 🫶🏼

#sydney #bondi #lifeinbondi #oneractive by @fittzem

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3 days ago

Weeks 36+37

Weeks 1 and 2 into the block.

Life has been:
Work, coffee, train, work, repeat.

I love structure and routine so I’ve been finding a flow with coffee shop hunting being my side hustle 😏. taken in Sydney, Australia by @fittzem

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9 days ago

Weeks 35 and 36 🥹

Absolute rollercoaster these past 2 weeks, but on the whole it’s been bloody brilliant 🫶🏼

📸 Papped at work @leeclapp222

Bought to help carb load for the mara!!

However been very useful for an early morning sesh as I really don’t like to eat before a session, but understand the importance of fuel!! ⛽️

Adidas’s activation pre Sydney marathon! My job was shoe guard dog 🐶!

Sunday Coastal walk ☀️

Got to try some different flavours of my favourite drink atm!!

This is basically my entire camera roll atm

Rough few days of uncertainty, getting my hopes up and letdowns. The week very much picked up but the wobble wobbled ✨

@harrysbondi @404.training shakeout!!

The new @thedepotbondi cups just made my coffee EVEN better!! Look at it!! Perfect.

Mara fit @lskd

I now like swimming because I get to come here. LOOK AT THAT VIEW.

The best support @lauren.jjoness 🫶🏼

May not have had family at the finish line this time🥹but this girl showed up and was tracking us every step of the way, very grateful xx

@surfishbondibeach

Morning diparoo

A well needed Espresso Martini, or two 🍸

Recovery was worse after a few bevs than a marathon 😭 taken in Sydney, Australia by @fittzem

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23 days ago

Opera finish was cool but the Golden Arches was the real finish 😉

Beyond grateful that my body allowed me to complete a whole ass marathon with not much training.

The course was special, the atmosphere was class and the people at the end made it a whole lot better 🥹🫶🏼

I used @sapgoodenergy @sundaysaltau pillarperformance_au to help fuel me across the line!!

#sydneymarathon #sydneyharbourbridge #sydneylocal #lskd taken in Sydney, Australia by @fittzem

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a month ago

A lovely Sunday afternoon well spent🫶🏼

Every view was incredible and really just soaking up that I live here 🥹

A special shout to @zesti.watsonsbay for an unreal sweet treat to finish off!!

#coastalwalk #thingstodoinsydney #sydney taken in Sydney, Australia by @fittzem

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a month ago

Weeks 33+34 completed and we’re moving into summer in Aus ☀️🥹!!

Favourite quote to see every morning

About time I got some miles on the legs!!

Very much needed this quote (and the sandwich 😏) after a few life admin stresses xx

THE BEST protein water I’ve ever had, and now I’m hooked

Gel haul!!

All very different but enjoyed all 3 flavours, testing out marathon fuel 👀

Very wholesome reunion in Bondi, cheffed by the @by.rebeccarose !!

Pastries after a run, basic? Yes. But gawjus none the less 🫶🏼

On my coffee shop hunting

A gorgeous Saturday night spent cooking and yapping!!

Honestly hooked on Cadence, been a staple the past few weeks.

Becca’s last day in bondi 🥹

Rosebay -> Watsons Bay

Skrt skrt bitches taken in Sydney, Australia by @fittzem

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a month ago

Found a really good routine with training this week.

Working different hours every day but making sure I’m training and recovering well.

Getting into the flow 🫱🏻‍🫲🏼 @theta_uk week 4

Wearing @oneractive plum brown
Drinking hella @cadence to keep hydrated taken in Bondi Beach by @fittzem

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3

a month ago

by @fittzem

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a month ago

Week 32/52

I can’t lie I found this week quite stressful!! With new work, new rosters (yes not a rota 🫠) and flat hunting!!

But looking back I actually had such a good week, met new people, started coaching again and worked at an event for the first time!! Lucky and grateful to be here and have these opportunities 🫶🏼 taken in Sydney, Australia by @fittzem

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2 months ago

Precision run event hosted by @adidasau !!

No garmins or trackers just running off feel! A really cool event showing just how reliant we are on watches for paces!

I was 30 seconds quicker than I should have been for both heats (that’s a first 🤣)

Thank you @adidas!! @shufflesydney
#adidas #runclubssydney #runtok taken in Sydney, Australia by @fittzem

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2 months ago