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Danika | Personal trainer

@fitwithfenty

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followers

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💪🏽Coaching busy people to build strong bodies & confident minds
Trainer, mama & fitness lover
Pre & post natal coach

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👋🏽 3 weeks postpartum
I’m not on an actual deficit yet giving myself some grace as I’m breastfeeding so just making sure I’m well fed 😅 still drinking fat coke was hoping that craving would go when I had her but still love it 😅🤣 by @fitwithfenty

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2 months ago

40 week bumpdate!

Still working out 3 times a week wnd will continue too until this 👶🏼 comes out 😆 #40weekspregnant by @fitwithfenty

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3 months ago

38 weeks and still getting it done 🔥

Functional training, modified and intentional. Preparing my body for birth, recovery, and everything that comes after. 🤍

#38WeeksPregnant #PrenatalFitness #FunctionalStrength by @fitwithfenty

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4 months ago

Upper body day today!

At 37 weeks, I honestly find it harder to roll over in bed than I do getting through my workout. 😂

The benefits of keeping active during pregnancy can include:
✨ Maintaining strength and muscle
✨ Supporting posture as your bump grows
✨ Reducing aches and stiffness
✨ Boosting energy and mood
✨ Helping prepare your body for labour and postpartum recovery

Your body is capable of incredible things. Keep moving in a way that feels good for you. by @fitwithfenty

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4 months ago

Can’t believe I’ve got less than 4 weeks left!
Super proud of my body keeping me going and I really think it’s one of those things as long as I keep going I’ll be okay but if I stop I won’t start again haha by @fitwithfenty

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4 months ago

It’s a different journey ❤️ by @fitwithfenty

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5 months ago

32 weeks pregnant ✨ everything is feeling heavy (mainly myself) 😅😂 but keeping consistent with my 3 workouts a week 😇 #32weeks #keepgoing #upperworkout by @fitwithfenty

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5 months ago

Holiday lower workout finished with a stretch 🫶🏽 #pregnant #lowerworkout by @fitwithfenty

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5 months ago

31 weeks 🤍 I’ve been doing functional training every week since the start, and it’s helped me stay strong, mobile, and feeling good throughout pregnancy ✨

My headphones died on my first round and was very close to just leaving but I’m more nervous the week I don’t do it I won’t be able to the next 😅😂 #31weeks #pregnant taken in PureGym Reading Basingstoke Road by @fitwithfenty

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5 months ago

30 weeks 🤍 carrying a little extra weight, but also carrying a whole lot of love—and that makes it more than okay.

I’m still working out 3 times a week it’s defo getting more challenging but weirdly I find walking longer harder so yeah will keep going 😃 #30weeks by @fitwithfenty

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5 months ago

Your body changes. Your training evolves. You don’t quit. Third trimester edition 🤍

• Smith machine incline chest press
• Single arm landmine
• Bent over row
• Barbell bicep curl
• Dumbbell tricep extension by @fitwithfenty

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6 months ago

26 weeks of growing you 🤍 my body’s changing, the scale’s moving, and I’m learning to love every bit of it ✨ by @fitwithfenty

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6 months ago