Instagram story viewer> @fitwithiz__> Posts

Isabelle Rodriguez

@fitwithiz__

301

followers

240

following

documenting all things —
health | fitness | lifestyle ✨

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Safe to say this wasn’t on my 2026 vision board 🫠

Complete ACL rupture (plus a few extra injuries thrown in there), surgery ahead, and many months of rehab to come. Pretty devastated at this outcome. I’ll miss being out on the pitch with my girls more than anything but I’m determined to come back stronger than ever.

Ready to document this recovery journey and put all my energy into rehab now 🤍 by @fitwithiz__

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20

5 months ago

Proof that consistency wins

#musclegrowth #fitnessjourney #fitnessmotivation #womenwholift by @fitwithiz__

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8 months ago

A month of training hard, enjoying good company & eating fkn gooddddd 😮‍💨 by @fitwithiz__

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12 days ago

meals I’ve been loving lately 😌

#recentmeals #whatieatinaday #fooddiary #mealideas #highproteinmeals by @fitwithiz__

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18 days ago

Yes, I still deal with these things regularly. No, it doesn’t mean I’ve given up on working through them or becoming better.

I think it’s important to remember that we all have our days, our struggles and things we’re still figuring out.

You can be making progress and still have hard days. Both can exist at the same time 🤍

#fitnessjourney #fitnessmindset #fitnessgirl #womensfitness #fitnessmotivation by @fitwithiz__

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a month ago

bits of what life’s been looking like lately 🤍

#fitnesslifestyle #womensfitness #gymgirl #healthylifestyle #training

PT workshop with my girls

Gym ofcc

More gym with sisssyyy

Steps everyday

started a new job 🤭🤭

one of my recent meals 😮‍💨 by @fitwithiz__

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a month ago

Just under 3 months post ACL surgery 🥹🤩 Phase 2 of rehab has commenced!

We’re finally getting stuck into building the strength and muscle back up and I’m so ready to feel strong again.

It’s been a tough season, but I’m learning to take the little wins when they come and remind myself that it’s all part of the process.

Next couple of months are all about getting STRONG and getting ready to run again 🤞🏼

#RoadToRunning #StrengthTraining #ACLRecovery #RecoveryJourney #ComebackSeason by @fitwithiz__

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2 months ago

not my favourite session, but the company made up for it 🫶🏻😌

#upperbody #girlswholift #gymgirl #fitnessjourney #upperbodyworkout by @fitwithiz__

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2 months ago

no caffeine ? couldn’t be me 🙃

#HealthyHabits
#ConsistencyOverMotivation
#FitnessLifestyle
#DailyMovement
#HighProteinDiet by @fitwithiz__

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3 months ago

This season has been challenging but I’m determined to not let it derail me 🤍

I’m finding my way back through small habits, rebuilding my routine, creating consistency and slowly finding my love for the process again.

#routinereset #habitstacking #smallhabits #consistencyiskey by @fitwithiz__

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3 months ago

a reminder to myself every time I want to skip chest & core 🫠

#gymgirl #fitness #fitnessmotivation #workout #upperbodyworkout by @fitwithiz__

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3 months ago

Been a bit MIA focusing on recovery, here’s a little dump of the last month. Officially one month post-op and slowly getting there. But I’m back keen to keep building ❤️‍🩹🤭

#gymlife #backtotraining #progress #fitnessjourney #aclrecovery by @fitwithiz__

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3 months ago