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Ms. Fitz

@fitz.wellness2.0

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Founder & Educator of Fitz Wellness LLC. As a Plant Powered Practitioner I educate clients during their healing journey w/ Herb N Inspiration and more

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INTRODUCING OUR WINTER MUST-HAVE!

JUST $25

📩 Message to order yours. Treat your skin to a little luxury this season!

IG: FitzWellness2.0

#FitzWellness #WinterSkincare #SheaButter #MangoButter #BotanicalBody by @fitz.wellness2.0

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5 days ago

Brunch Glow

Getting ready for brunch with the wonderful women of Farmasi and the team, and of course… I had to add my Cherry Lip Oil. 🍒✨ A little shine, a little hydration, and a whole lot of confidence… because sometimes the finishing touch is what makes the look complete. 💋

DM me for more information or shop through the link in my bio! ❤️ by @fitz.wellness2.0

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2 months ago

DM to order!!! Thank you for y’all support. 6 years strong 💛💪 by @fitz.wellness2.0

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2 months ago

A NATURAL TOUCH FOR YOUR SMILE 🦷✨

Have you tried Miswak + Date Fruit Toothpaste? 🌴🌿

I’ve been using it every morning, and I can honestly see the difference in how fresh and clean my mouth feels! ✨

Miswak has been used for centuries in traditional oral care, and the date fruit adds a unique botanical touch to this refreshing formula.

As a Farmasi influencer, I love sharing products that fit into simple, everyday wellness routines and this one is definitely a favorite 💚

🌿 A simple switch in your morning routine
🦷 Fresh, clean feeling every day
✨ Small habit, big difference

If you’re curious, message me or shop through my Farmasi link 🛍️💚 https://www.farmasius.com/nfitzgerald/register/customer

#WellnessWednesday #Farmasi #FarmasiInfluencer #Miswak #DateFruit OralCare WellnessRoutine SelfCare HealthyHabits by @fitz.wellness2.0

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2 months ago

by @fitz.wellness2.0

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2 months ago

THIS IS NOT A COPY & PASTE FORMULA. 🌿✨

To the ones who watch, screenshot, recreate, rename, and try to duplicate what someone else has already put the work into creating…

Let me remind you: ingredients are not a formula.

These Fitz Wellness blends are original concepts, combinations, flavor profiles, preparation methods, ratios, and formulations created by me.

You may see two or three ingredients listed.

What you don’t see is everything else.

The order.
The ratios.
The infusion.
The preparation.
The flavor balance.
The texture.
And most importantly…

THE ONE PROPRIETARY COMPONENT I INTENTIONALLY LEFT OUT. 🔐

You can copy what you SEE.

You cannot copy what you DON’T KNOW.

Innovation requires more than imitation.
And when you create something from your own knowledge, experience, creativity, and hands, you don’t have to chase anybody else’s lane.

🌿 Fitz Wellness — Original by Design.

🔐 The secret isn’t on the menu.
The secret is in the formula.

Fitz Wellness™
Don’t duplicate the vision. Create your own. by @fitz.wellness2.0

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2 months ago

Out With Deliveries Today!
Purple and Golden Seamoss ‼️ by @fitz.wellness2.0

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2 months ago

by @fitz.wellness2.0

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2 months ago

You all know I’m all about wellness…. and wellness isn’t just what you put in your body. It’s also how you care for yourself every day. ✨

A little self-care goes a long way! I’ve been keeping the Royal Cherry Body Butter in my car, and it has become one of my favorites. It smells amazing, keeps my skin soft, and I get compliments on it all the time!

And gentlemen, don’t sleep on the men’s collection! The body wash and cologne are clean, fresh, and lightweight… perfect for everyday wear. Ladies, it’s a great gift for the men in your life, and fellas, don’t forget to treat the special women in yours too.

This is just a small peek at some of my Farmasi favorites. More wellness-inspired finds coming soon! 💚

My wellness journey didn’t change…. it expanded. 💚 by @fitz.wellness2.0

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2 months ago

by @fitz.wellness2.0

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3 months ago

AIR ALERT Code Purple:

I’m more than a Plant Base Practitioner, Bodywork Professional, Healthcare Consultant and more but I’ve been an environmental climate advocate and former NAACP ECJ Chairwoman for my local branch I have been particularly concerned about the impact on our communities for a long time and a former Purple Air host.

Air quality isn’t just something you breathe microscopic particles can travel deep into your lungs, cross into your bloodstream, and contribute to inflammation that affects your heart, lungs, and overall health. When air quality is poor, every breath matters, making simple daily habits one of the easiest ways to protect yourself and your family.

My routine all my life:

What to Do When You Get Home After Being Outdoors (Non negotiable)

• Remove shoes at the door to avoid tracking pollutants through your home.
• Change out of outdoor clothing and place worn clothes in a laundry area or designated space away from bedrooms and living areas.
• Wash your hands and face, and consider showering after extended outdoor exposure.
• Keep windows closed during poor air quality days and use air purifiers if available.
• Stay hydrated to support your body’s natural detoxification processes.
• Wipe down frequently touched surfaces to reduce dust and particle buildup.
• Avoid bringing outdoor contaminants into sleeping areas whenever possible.
• Make these habits part of your regular routine not just during wildfire events…. as air pollutants and environmental toxins are present year-round.

Herbs you can drink:
Marshmallow Root
Mullein Leaf Tea
Ginger + Turmeric Tea
Peppermint Tea

If you need more information, DM me. by @fitz.wellness2.0

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3 months ago

DM to order!! by @fitz.wellness2.0

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3 months ago