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Ant

@fleek_millz

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Should I dip @fleek_millz next ?

#godfirst#gymreels#gymmotivation#calisthenics #explore taken in Absolute Recomp - Fort Worth by @fleek_millz

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8 days ago

PROJECT “WHY”
DAY 235/365

Thanks so much for your time Anthony @fleek_millz

“I can do this, it’s just gonna suck”

I think that’s a solid mentality for anybody on their fitness journey. It’s not gonna be easy. To some it may come naturally, to others it will be uncomfortable. It’s possible though. taken in Absolute Recomp - Fort Worth by @fleek_millz

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a month ago

464 Bench, 601 Deadlift @ 200ish lbs

Singles blocks are over for now

come back
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#powerlifting #bench #gym taken in Absolute Recomp - Fort Worth by @fleek_millz

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4 months ago

Sad Freak Arc

Some fun ish this block

458lb Bench
596lb Deadlift

Stick around for some hooting and hollering at the end

Yes I reused this meme template
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#powerlifting #fyp #bench taken in Absolute Recomp - Las Colinas by @fleek_millz

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5 months ago

Back at it again with another challenge 🗿 🫡
What should @fleek_millz try next ?!

#godfirst#calisthenics #gymchallenge#viral#flexfriday taken in Absolute Recomp - Las Colinas by @fleek_millz

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8 months ago

What two(2)(✌🏽) years and eating fast food three times a day has done for me
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#powerlifting #gym #transformation #spongebob #jerk taken in Absolute Recomp by @fleek_millz

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9 months ago

Two monkeys 🐒 🐒🎪
@fleek_millz was more concerned about me stomping his face in than dropping me 🙄

#godfirst#fyp#trend #viral#gymmotivation taken in Absolute Recomp - Las Colinas by @fleek_millz

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9 months ago

I'm very sick so I just threw together a few of my favorite SBD improvements I've made this year while staying 90kg. They are mid, but they are mine.

My week 4 this block is going to run into 2026, so no more potential PRs this year

It's been almost exactly a year since I started being coached by @tylerluangraj.lifts and lifting almost exclusively at AR Fort Worth and I don't think it's a coincidence that I've improved so much since then. Always peaking, mf
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#powerlifter #powerlifting #bench #FleekReelz #squat #mid taken in Absolute Recomp by @fleek_millz

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10 months ago

This reel sucks

420lb x 2 PR shit was peewee

Shoutout Thu Thu for the thirst trap 📸 @love.thu.lift

This was a long time coming. Honestly could've moved a little better if I actually see up like a normal person instead of a tard. Trying to build a lil momentum, maybe start posting more idk.

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#powerlifting #bench #benchpress #powerlifter #FleekReelz #gym #imy taken in Absolute Recomp - Fort Worth by @fleek_millz

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a year ago

Concha Classic 2025 AKA Y'all mind if a YN speaks a lil Spanish?

First meet back after over a year since I destroyed my back. Hella nervous, just wanted to not bomb out. Happy with how things turned out tbh. Meet PRs across the board. Time to fix my bench and actually fill out my weight class lol

Squat- 240kg | 529lbs
Bench- 185kg | 408lbs
Deadlift- 262.5kg | 578lbs
BW- 86.3
DOTS- 454 (+15 woohoo)

Amazing meet just like last year, had a lot of fun actually competing this time. Gimme all the free tequila 😜 @lift.atx

@unt_powerlifting_team thank you for staying alllllll dayyyyy to watch me. I really felt the love

Thank you @tylerluangraj.lifts for taking me on on relatively short notice, excited for the things to come

And of course Ness, Momi and J Sturdy for keeping me company in the back, and my honeybun for showing up like always 😝

#powerlifter #powerlifting #YVL #GMG taken in Lift_ATX by @fleek_millz

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a year ago

491 x 2 PR. Normally I wouldn't post chipping a PR, but this is the heaviest I've gone in over a year. Also, I have a haircut

Not having a high heart rate is the key, I guess

Shout out my barber @jreyfades lolllllll
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#powerlifting #squat #powerlifter #Fleek by @fleek_millz

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2 years ago

lil deadlift double PR, 551 X 2

Also, 420 bench single nbd (fuck the hooks on this bench)

I put no effort into this reel

I was excited for this for about 2 seconds. Moving on, always
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#powerlifting #gym #fleek #deadlift #bench #powerlifter by @fleek_millz

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2 years ago